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    A Break-Up Survival Guide: How Women Can Recover After a Break-Up
    A Break-Up Survival Guide: How Women Can Recover After a Break-Up
    A Break-Up Survival Guide: How Women Can Recover After a Break-Up
    Ebook51 pages36 minutes

    A Break-Up Survival Guide: How Women Can Recover After a Break-Up

    By Nancy Wylde

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    About this ebook

    When youre facing a break-up from a relationship, no matter how long the relationship lasted, that ending can leave you feeling raw and vulnerable. Even so, there is hope. You can take charge of your new chance for happiness, one step at a time.



    By embracing change and the empowering strategies provided in this guide, you can enhance your recovery and find the tools you need to ensure you can move through your break-up gracefully and productively. Once you learn how deal with the issues that confront and challenge you in a positive, constructive, and helpful way, you can find your way back to joy.



    A Break-Up Survival Guide gives you powerful, healing techniques to help you navigate this new phase in your life. You can learn to



    maintain your balance;
    improve your perspective and function;
    protect your health;
    repair your self-esteem;
    boost your self-confidence;
    reclaim your passion; and
    create your new life as an empowered,
    inspired, and excited single.

    With these quick, easy, and almost immediately effective techniques, you can get back in charge againbalanced, aligned with your true potential, and ready to draw more favourable, pleasant, and happier circumstances into your life.

    LanguageEnglish
    PublisherBalboa Press AU
    Release dateDec 23, 2013
    ISBN9781452512273
    A Break-Up Survival Guide: How Women Can Recover After a Break-Up
    Author

    Nancy Wylde

    NANCY WYLDE is an author and speaker in the field of self-development. Her earthy, practical, and humorous style speaks to men and women of all backgrounds. Nancy is a music teacher and has appeared on national television and radio. She currently lives in New South Wales, Australia.

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      Book preview

      A Break-Up Survival Guide - Nancy Wylde

      A Break-Up

      Survival Guide

      How Women Can Recover

      after a Break-Up

      NANCY WYLDE

      25204.png

      Copyright © 2013 Nancy Wylde.

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      Balboa Press books may be ordered through booksellers or by contacting:

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com.au

      1-(877) 407-4847

      ISBN: 978-1-4525-1228-0 (sc)

      ISBN: 978-1-4525-1227-3 (e)

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

      Any people depicted in stock imagery provided by Thinkstock are models,

      and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      Balboa Press rev. date: 11/16/2013

      Contents

      1.       Introduction

      2.       It’s Over … The End of Your World?

      3.       Put Your Health First

      4.       Beauty

      5.       Dating

      6.       Transitioning

      7.       Career

      8.       The Law of Attraction and the Attitude of Gratitude

      9.       Tools to Bring You Back into Balance

      10.       Parenting

      11.       Summary

      12.       Something to Think About

      13.       More on Nancy Wylde

      14.       Resources

      1

      Introduction

      It takes two people to make a relationship, and only one to end it. It’s often assumed that the one who chooses to end a relationship doesn’t go through all the same motions, feelings, and experiences as the one who has been dumped.

      Whether you chose to walk away or someone said goodbye to you, it is a painful experience, and the feeling that the rug has been pulled out from under your feet or that you’ve just been pushed off the precipice still remains.

      The intense and powerful emotions that we deal with in these first few days, weeks, and months can sometimes be so consuming that we become oblivious to everyone and everything else around us.

      Though a grieving process is natural, it is important to maintain our balance, as spiralling downwards can have serious consequences. My first break-up was after a seventeen-year marriage that I chose to end.

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