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    Top Ten Best-Ever Healthy Weight-Loss Tips
    Top Ten Best-Ever Healthy Weight-Loss Tips
    Top Ten Best-Ever Healthy Weight-Loss Tips
    Ebook142 pages1 hour

    Top Ten Best-Ever Healthy Weight-Loss Tips

    By Elle Eriksson

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    About this ebook

    We all know that being slim does not always mean being healthy. In Top Ten Best-Ever Healthy Weight-Loss Tips, Elle Eriksson offers you sensible, effective ways to shed those unwanted pounds while improving overall health and wellbeing.

    Blending personal wisdom with professional training and experience, Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is a little food for thought as the author explores some of todays concerns around food quality and production.

    With a variety of options for all body types, Elle guides you toward successful weight loss, using a whole-foods diet and realistic steps to attaining an active, balanced lifestyle. This easy-to-use guide includes a 21-Day Food/Weight/Fitness Journal along with real-life weight-loss success stories.

    LanguageEnglish
    PublisheriUniverse
    Release dateMar 6, 2014
    ISBN9781491717806
    Top Ten Best-Ever Healthy Weight-Loss Tips
    Author

    Elle Eriksson

    Elle Eriksson, RHN, is a registered holistic nutritionist, nutritional  consultant, urban gardener, and cooking instructor. In her passionate concern for both the planet and animal welfare, she incorporates these issues into her down-to-earth approach to food, health, and weight loss. Elle lives with her family in Vancouver, British Columbia.

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      Book preview

      Top Ten Best-Ever Healthy Weight-Loss Tips - Elle Eriksson

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