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    Your Window to Silence and Peace: Gems of Yogic Meditation
    Your Window to Silence and Peace: Gems of Yogic Meditation
    Your Window to Silence and Peace: Gems of Yogic Meditation
    Ebook53 pages28 minutes

    Your Window to Silence and Peace: Gems of Yogic Meditation

    By S. K. Babooa

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    About this ebook

    The world is filled with stress, pains, miseries, sickness, and death. The hustle and bustle of modern life does not bring peace. But practicing yogic meditation has the ability to bring silence and peace of mind into your life. In Your Window to Silence and Peace, author Dr. S. K. Babooa provides a guide to yogic mediation to help you achieve harmonious equilibrium in lifes physical, mental, emotional, intellectual, and spiritual spheres.



    Your Window to Silence and Peace contains gems of knowledge for attaining peace. It provides an in-depth analysis of the mind, discusses how everything of the body originates from the mind, and focuses on the correlation between the mind and thought. Babooa presents the basics of the charkassmuladhara, swadhistan, manipura, anahat, vishuddha, ajna, and sahasraraand offers a detailed, practical journey of yogic meditation.



    Babooa demonstrates the ways in which yogic meditation can unravel the treasure house that is the human mind. He stresses the importance and power of silence and communicates that you can open the window of silence through yogic meditation and attain everlasting peace in this modern world.

    LanguageEnglish
    PublisheriUniverse
    Release dateNov 29, 2012
    ISBN9781475955156
    Your Window to Silence and Peace: Gems of Yogic Meditation
    Author

    S. K. Babooa

    S. K. Babooa, PhD, is recognized by scholars and spiritual leaders worldwide as a distinguished exponent of yogic meditation in modern times. Following his initiation, he has been involved in yogic meditation for many years. He currently lives in Mauritius.

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      Book preview

      Your Window to Silence and Peace - S. K. Babooa

      Copyright © 2012 by S. K. Babooa, PhD.

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      iUniverse books may be ordered through booksellers or by contacting:

      iUniverse

      1663 Liberty Drive

      Bloomington, IN 47403

      www.iuniverse.com

      1-800-Authors (1-800-288-4677)

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      ISBN: 978-1-4759-5514-9 (sc)

      ISBN: 978-1-4759-5516-3 (hc)

      ISBN: 978-1-4759-5515-6 (ebk)

      Library of Congress Control Number: 2012919322

      iUniverse rev. date: 10/10/2012

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      Opening the window of silence through yogic meditation leads you to everlasting peace in this modern world. Your inner world unravels jewels of wisdom hidden in your soul. This interior journey starts from a firm foundation to an infinite.

      Dr. S. K. Babooa

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      CONTENTS

      Preface

      1 Yogic Meditation and Life

      2 Yogic Meditation and the Human Mind

      3 Yogic Meditation and Thought

      4 Yogic Meditation and Emptiness

      5 Yogic Meditation and Silence

      6 Yogic Meditation and Soul

      7 Yogic Meditation and Centers of Consciousness

      8 Some Guides to Yogic Meditation

      9 Practice of Yogic Meditation

      10 Yogic Meditation and the Approaching Signs of Enlightenment

      11 Some of the Benefits of Yogic Meditation

      12 Yogic Meditation and Consistent Efforts

      13 Conclusion

      References

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      Preface

      Silence and peace have always attracted human beings. There is nobody in this world who does not love silence and peace of mind. Your Window to Silence and Peace unveils an infinite world of bliss available through yogic meditation.

      The author, Dr. S. K. Babooa, is recognized for his profound knowledge of yogic meditation. He shows us how to gain mastery over our inner world of wisdom. The author has given stimulating discourses on yogic meditation for many years. Scholars and

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