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    Flipping the Switch: Freedom from Bulimia
    Unavailable
    Flipping the Switch: Freedom from Bulimia
    Unavailable
    Flipping the Switch: Freedom from Bulimia
    Ebook340 pages6 hours

    Flipping the Switch: Freedom from Bulimia

    By Jennifer A. Palermo

    1/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    YOU CAN FLIP THE SWITCH AND TURN OFF BULIMIA PERMANENTLY WITHOUT DRUGS OR THERAPY
    Flipping the Switch: Freedom from Bulimia provides you, the reader, with a better understanding of what your disorder is, how you acquired it, why it perpetuates, and what it will take for you to recover successfully. This book offers a comprehensive self-guided recovery program to help you flip the switch and turn off bulimia permanently. For the first time, the answers sought by anyone who has ever suffered from an eating disorder, are available in written form to be used in the privacy of their own home. While everyones journey of recovery is different, this book can help get you started on the right path to finally accomplish what you have been waiting so long to do- triumphantly succeed in breaking your addiction to food and reclaiming the life youve lost to bulimia.

    This book challenges the idea that one is powerless over addiction and provides hope to those who have tried traditional eating disorder therapy with no success. Flipping the Switch dissects the process of how addiction rewires the brain. Empowered with this information you will be able to go from self-destruction to self-reconstruction upon completion of this book.

    The author wrote this book after her personal 22 year struggle with bulimia finally came to an end. Frustrated with traditional recovery programs, the author felt compelled to devise her own self-reconstruction method. Having gone through the recovery process herself, she has keen insight of the obstacles one faces as a food addict and understands how difficult becoming abstinence can be.

    Armed with the knowledge and strategies presented here, you will understand what is needed to break the cycle of addiction and be prepared to face bulimia head on. The step-by-step recovery plan and transitional diet offered here helps you make the transition from binge eating to "normal" eating in a non-threatening manner.
    LanguageEnglish
    PublisherAuthorHouse
    Release dateJul 28, 2012
    ISBN9781477244845
    Unavailable
    Flipping the Switch: Freedom from Bulimia
    Author

    Jennifer A. Palermo

    Jennifer A. Palermo holds a Doctorate degree in Nursing Practice (DNP) from Old Dominion University, and has been employed in emergency medicine for the past 5 years. She received her Master of Science degree in Nursing from Louisiana State University in 2007, and also earned Master of Science degrees in Sociology/Gerontology from Indiana State University in 1995. She currently resides in the Tampa Bay area where, in addition to her research on eating disorders and recovery, she is an avid marathon runner, swimmer, and volunteer for medical missions in Tegucigalpa, Honduras. Jennifer is available for correspondence. Email her at: jenpalermo@hotmail.com

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    Reviews for Flipping the Switch

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    • 1/5
      Author took a chapter to give their “interpretation” of 12-Step programs with the overall tone being very negative and misinformed. The author recommends just “stopping” the binge and purge cycle cold turkey. The negativity towards other resources for treating EDs wasn’t inspiring and seems as if the author wants you to believe their way is the best.

      1 person found this helpful