Healthy Air Fryer Cookbook: Easy and Delicious Recipes for Your Air Fryer
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About this ebook
Do you like fried chicken, french fries, onion rings, and spring rolls? Wouldn't it be great if you could eat healthy and still enjoy your favorite fried dishes?
The air fryer has become a staple in today's kitchen, providing a new and healthy way of preparing foods. Using superheated air instead of oil, an air fryer prepares foods that are crispy on the outside and tender and tasty on the inside, with fewer calories. Very easy to use, an air fryer can be used to fry, roast, bake, and grill.
If you have just bought yourself an air fryer or don't know where to start, this book can guide you through making the most of your new kitchen tool. By reading this book, you'll learn:
• tips for air fryer cooking
• 76 air fryer recipes for breakfast, lunch, snacks, dinner, and dessert.
You can whip up these delicious dishes within a few minutes, even if you don't know how to cook.
Download your copy of Healthy Air Fryer Cookbook now!
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Book preview
Healthy Air Fryer Cookbook - Katherine Brewer
Healthy Air Fryer Cookbook
Easy and Delicious Recipes for Your Air Fryer
Katherine Brewer
––––––––
© Text Copyright 2018 by Katherine Brewer - All rights reserved.
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From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.
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Respective authors own all copyrights not held by the publisher.
The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.
The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.
Table of Contents
Introduction
Chapter 1: Air Fryer 101
Benefits of Air Fryers
Low Fat Air Frying
Faster
Simple to Use
Safe
Easy to Clean
Chapter 2: Using and Caring for an Air Fryer
Always Shake and Mix
Keep it Light
Use Cooking Spray
Start with Room Temperature
Try Other Stuff
Take Good Care
Chapter 3: Air Fryer Breakfast Recipes
Breakfast Burrito
Cheese and Egg
Blueberry Muffins
Fried Tofu
Spring Rolls
Quick Breakfast Frittata
Oreo Cakes
Baked Eggs and Tomatoes
Cauliflower Fritters
Cheddar Bacon Balls
Cheesy Balls
Sausage Biscuits
Fried shrimp
Chapter 4: Air Fryer Lunch Recipes
Cheeseburger with Everything
Fried Rice Casserole
Fried Chicken Sandwich
Honey Lemon Chicken
Asparagus Salad
Pork Casserole
Tuna Patties
Baked Potatoes
Shrimp, Cajun Style
Roasted Vegetables
Asian Steak
Baked Spud
Vegetable Dumplings
Grilled Cheese
Chapter 5: Air Fryer Snacks
Sweet Potato Fries
Roasted Carrots
Cheddar Croquettes with Bacon
Crispy Chicken Wings
Crab Cakes
Old Fashioned Onion Rings
Butter Cookies
Coconut Shrimp
Roasted Mushrooms
Air Fried French Fries
Crispy Brussels Sprouts
Eggplant Strips
Roasted Chick Peas
Thyme and Basil Bruschetta
Jalapeno Poppers
Chapter 6: Air Fryer Dinner Recipes
Buttermilk Chicken
Chicken Satay
Chicken Cordon Bleu
Chicken Tandoori
Roasted Parsnip, Celery, and Squash
Bacon Wrapped Shrimp
Cajun Shrimp
Salmon with Dill Sauce
Pork Empanadas
Pork Chops
Barbeque Pork
Middle Eastern Meatballs
Fried Ravioli with Marinara
Vegetable and Chickpea Balls
Buffalo Style Chicken Wings
Turkey Breast with Savory Glaze
Beef Empanadas
Beef & Broccoli
Beef Burgers
Chapter 7: Air Fryer Dessert Recipes
Cinnamon Rolls
Chocolate Cake
Blueberry Crumble
Banana Split
Apple Pie Packets
Candied Lemons
Chocolate Brownies with Caramel Sauce
Vanilla Soufflé
Chocolate Soufflés
Glazed Donuts
Baked Pears
Victoria Sponge
Banana Cake
Carrot Cake
Chocolate Chip