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    The Love Revolution: Love Life, Not Strife.
    The Love Revolution: Love Life, Not Strife.
    The Love Revolution: Love Life, Not Strife.
    Ebook87 pages1 hour

    The Love Revolution: Love Life, Not Strife.

    By Lily Trainor

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    About this ebook

    An Introduction to

    The Love Revolution
    Love Life, Not Strife

    The inspirational teachings of wellbeing therapist Lily Trainor
    Personal Life Coach Extraordinary


    A remarkable small book with a wealth of information and guidance for those who are trying to make sense of their lives, deal with a wearisome or distressing situation, or feel that they are not achieving their potential.

    Drawing on a lifetime of learning, teaching and acquired education from her own life experiences, life coach extraordinary Lily Trainor has a gift for organising the disorganised. She says passionately; My sole objective in attaining this knowledge was to pass the torch; to inspire others with a passion for living, especially those for whom indifference and even despondency had become self-inflicted afflictions.

    Without giving too much away this invaluable life changing volume offers the nuts and bolts of mental mechanisms. Subjects cover health, family issue, attitudes in the working environment, and healthy diet.

    Interaction is an essential component of the human condition, the most powerful being that of loving relationships: Very important too; friendship, sociability and integrity of companionship. Essential, an understanding of the concept of trust and service to ones circle of friends and family.

    The Love Revolution places our lives in proper perspective so that we may understand better, and, in a rational way put in place the rapid response solution to reduce stress, cope with a stressful situation; and help us achieve mission seemingly impossible. Learn not so much the authority of words but the authority of their meaning.

    This is not an encyclopaedia but many readers will find that by practicing its recommendations their lives will change for the better.
    LanguageEnglish
    PublisherAuthorHouse UK
    Release dateJul 19, 2011
    ISBN9781456780838
    The Love Revolution: Love Life, Not Strife.
    Author

    Lily Trainor

    Lily Trainor Personal Life Coach Extraordinary From childhood I was passion driven to study the essence of life that I might be better able to understand and acquire depth to the search for improving the quality of human life. My sole objective in attaining this knowledge was to pass the torch; to inspire others with a passion for living, especially those for whom indifference and even despondency had become self-inflicted afflictions. Im a mother. A coach. A guide. I help people lead better, happier, more fulfilling lives. Ive been on my own journey of self discovery. And in many ways, Im still on it. What inspires me? The fact that we can do anything we put our minds to. My Ultimate Mission? Peace of mind and happiness on a daily basis for myself and Helping those who want the same. What gives me my own peace of mind and a happy quality of life? Laughter. And genuine sincere friendships. For me, theres nothing quite like it on earth. It was my privilege to study N.L.P under the guidance of its founders; Richard Bandler and John La Valle. As a consequence I obtained my certificate essential for my career as a Licensed Practitioner and Master Licensed Practitioner of NLP, EFT, Timeline Therapist, Ericksonian Hypnotherapist and Lifecoach. These techniques, pivotal to harmonising the physical body and the consciousness, are further enhanced by my diploma in Human Anatomy Holistic Medicine which I studied under masters of the genre in Goa. Through these various and complementary techniques I have helped people from all walks of life and cultures. I have taught them how to appreciate, respect and nurture; to harmonise themselves better. My mission is to assist people to modify and improve their behavioural patterns through my compassionate, empathetic and holistic approach; to lead them to a happier and healthier; indeed a more fulfilling life.

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      Book preview

      The Love Revolution - Lily Trainor

      © 2011 Lily Trainor. All rights reserved.

      No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

      First published by AuthorHouse 5/31/2011

      ISBN: 978-1-4567-8081-4 (sc)

      ISBN: 978-1-4567-8082-1 (hc)

      ISBN: 978-1-4567-8083-8 (e)

      Any people depicted in stock imagery provided by Thinkstock are models,

      and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      Contents

      Introduction

      Gratitude

      What Is The Key To Unlocking This?

      Gratitude – Attracting Relationships and Love

      Gratitude – Attracting Abundance

      Gratitude – Clearing Your Mind of Negativity

      Gratitude – Connecting To Your Higher Self

      Gratitude – To Help with Grieving

      Gratitude – Helping You in Business and Study

      Gratitude…

      Grace of Gratitude

      Ingratitude

      Voices of Gratitude.

      Recognize, Appreciate and Admire -

      Gratitude Awakened

      The Power of Gratitude

      The gift of being able to breathe

      And after we breathe then what?

      Ideas for Your Own Gratitude List-

      Change your gratitude list for the better

      So how exactly does gratefulness help?

      Examples to Help Change Thought Process

      Uplifting Accounts of Gratitude Success

      Your Assignment.

      But why bother doing this?

      The feel good factor

      From the heart to the heart

      So what are you grateful for?

      Daily Affirmation…

      Gratitude Expressions

      Here are some ideas to get you started:

      Gratitude Quotes, Quotations, and Sayings.

      Acknowledgements

      To my husband, Leif Moller, for his faith, love, patience and endless understanding.

      I owe my deepest gratitude to my Daughters; Natasha, for her wise counsel, guidance, love and encouragement during the writing of this book. Francesca, for her creative expression and light to my life. Anushka, for being my inspiration and a part of my life.

      To Hans Moller, for his continual acts of thoughtfulness and kindness.

      Finally, to all my family, friends, students, and colleagues: I acknowledge the beauty, abundance, and love that bestowed on me each day.

      Enjoy Life and Love Everyone.

      Gratitude

      Be thankful that you don’t already have everything you desire,

      If you did, what would there be to look forward to?

      Be thankful when you don’t know something

      For it gives you the opportunity to learn.

      Be thankful for the difficult times.

      During those times you grow.

      Be thankful for your limitations

      Because they give you opportunities for improvement.

      Be thankful for each new challenge

      Because it will build your strength and character.

      Be thankful for your mistakes

      They will teach you valuable lessons.

      Be thankful when you’re tired and weary

      Because it means you’ve made a difference.

      It is easy to be thankful for the good things.

      A life of rich fulfillment comes to those who are

      also thankful for the setbacks.

      GRATITUDE can turn a negative into a positive.

      Find a way to be thankful for your troubles

      and they can become your blessings.

      Author Unknown

      An Introduction to

      The Love Revolution

      Love Life, Not Strife

      The inspirational teachings of wellbeing therapist Lily Trainor
      Personal Life Coach Extraordinary

      A remarkable small book with a wealth of information and guidance for those who are trying to make sense of their lives, deal with a wearisome or distressing situation, or feel that they are not achieving their potential.

      Drawing on a lifetime of learning, teaching and acquired education from her own life experiences, life coach extraordinary Lily Trainor has a gift for organising the disorganised. She says passionately; My sole objective in attaining this knowledge was to pass the torch; to inspire others with a passion for living, especially those for whom indifference and even despondency had become self-inflicted afflictions.

      Without giving too much away this invaluable life changing volume offers the nuts and bolts of mental mechanisms. Subjects cover health, family issue, attitudes in the working environment, and healthy diet.

      Interaction is an essential component of the human condition, the most powerful being that of loving relationships: Very important too; friendship, sociability and integrity of companionship. Essential, an understanding of the concept of trust and service to one’s circle of friends and family.

      The Love Revolution places our lives in proper perspective so that we may understand better, and, in a rational way put in place the rapid response solution to reduce stress, cope with a stressful situation; and help us achieve mission seemingly impossible. Learn not so much the authority of words but the authority of their meaning.

      This is not an encyclopaedia but many readers will find that by practicing its recommendations their lives will change for the better.

      Gratitude

      What It Can Do For You

      With today’s fast pace in modern society, it is very easy to become bogged down by day to day stresses and strains. Due to this there are a great many people who find that they feel down, depressed, anxious or un-appreciated. All of these feelings have an effect on the body and mind; however it can also affect us on a Spiritual plain too. If you find yourself constantly feeling that you are not achieving, or that what you are working towards does not seem to materialise, maybe you feel tired and run down, or just a feeling of un-ease, then there are ways that you can change this and bring improvements into your life. You will find your situations improve, relationships improve, work life improves and also your health and wellbeing improve too. Maybe as you read this you feel

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