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Ebook86 pages23 minutes
Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss
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About this ebook
If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight.
The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.
This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn:
• The principles of the ketogenic plan
• Its health benefits and risks
• What to eat and what to avoid while on the diet
• 35 Best Ketogenic Diet recipes for breakfast, lunch, snack, dinner, and dessert
These recipes are easy, healthy, and absolutely delicious.
Download the Ketogenic Diet Cookbook right now!
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Author
Savannah Gibbs
Savannah Gibbs is an innovative chef, recipe developer, and writer with over five years of producing healthy lifestyle content for both print and online media. When she is not working, you can find Savannah in the kitchen, cooking for family and friends and experimenting with new dishes.
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