Rating: 5 out of 5 stars
5/5
Unavailable
Unavailable
Unavailable
Ebook57 pages33 minutes
Heart Disease: How to Prevent and Reverse Heart Disease Naturally
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.
This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done.
By reading this book, you will learn:
• how your diet affects your heart
• how to lower blood pressure and cholesterol naturally
• lifestyle changes to improve your heart condition
• how to exercise and reduce stress for a stronger heart
• what supplements you should take for heart health
and much more!
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.
Download your copy now!
Unavailable
Read more from Katherine Brewer
Healthy Air Fryer Cookbook: Easy and Delicious Recipes for Your Air Fryer Dog Training Guide: How to Raise the Perfect Dog Rating: 0 out of 5 stars0 ratings
Related to Heart Disease
Related ebooks
Heart Disease: Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally Rating: 0 out of 5 stars0 ratingsGet Almighty Results For High Blood Pressure: How To Prevent and Manage in This Modern Time by Using Natural Medications Rating: 0 out of 5 stars0 ratingsBlood Pressure: 35 Tasty Dash Diet Recipes to Naturally Lower High Blood Pressure in 7 Days Rating: 5 out of 5 stars5/5High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease Rating: 0 out of 5 stars0 ratingsCholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease Rating: 0 out of 5 stars0 ratingsA Simple Guide to Hypertension and Heart Diseases Rating: 5 out of 5 stars5/5Heart Disease: Treating Heart Disease: Preventing Heart Disease Rating: 0 out of 5 stars0 ratingsHeart Disease: Heart Disease Risk Factors: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsDash Diet for Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally Rating: 0 out of 5 stars0 ratingsCardiovascular Health and You Rating: 5 out of 5 stars5/5Beating High Blood Pressure Naturally: Your Complete Guide to Self-Care, Healthy Eating, and Herbal Remedies: Self Care, #1 Rating: 0 out of 5 stars0 ratingsUnderstanding High Blood Pressure: A Simplified Guide Rating: 0 out of 5 stars0 ratingsHeart Disease: Heart Disease Treatments: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsBlood Pressure Solution Rating: 4 out of 5 stars4/5Diabetes Control-How to Lower Blood Pressure Naturally Rating: 5 out of 5 stars5/5High Blood Pressure Diet: Diet for Hypertension Free Life! Rating: 0 out of 5 stars0 ratingsTell Me What to Eat If I Suffer from Heart Disease: Nutrition You Can Live With Rating: 0 out of 5 stars0 ratingsStaying Healthy Tips, Techniques and Diet Suggestions for Heart Patients Rating: 0 out of 5 stars0 ratingsFirst Aid For Your Heart: A Guide To First Aid And Preventions Rating: 3 out of 5 stars3/5Perfect Cholesterol In Just 3 Weeks, (without drugs!): The Life You Enjoy Tomorrow Is a Direct Result of the Choices You Make Today Rating: 0 out of 5 stars0 ratingsThe Complete Guide to Hypertension & High Blood Pressure: Symptoms, Risks, Diagnosis, Treatments & Cures Rating: 0 out of 5 stars0 ratingsHeart Disease: Stress Management for a Healthy Heart: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsHypertension: Killing the Silent Killer Rating: 0 out of 5 stars0 ratingsHigh Blood Pressure Remedies: How to easily lower your blood pressure, avoid hypertension, and improve your health fast! Rating: 0 out of 5 stars0 ratingsThe High Blood Pressure Diet Natural Foods that will Lower your Blood Pressure within Weeks! Rating: 0 out of 5 stars0 ratings
Wellness For You
Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol Rating: 4 out of 5 stars4/5
Related podcast episodes
Seven Important Measures of Cardiovascular Health--and It's Not Cholesterol 100% found this document useful270: Healthy Hearts: Lifestyle Choices for a Stronger You 0% found this document useful208. A Better Way to Monitor Blood Pressure With Jay Shah, MD 0% found this document useful066: Why Millennials Should Worry About Heart Disease + How it Connects to Lisa Marie Presley’s Death 0% found this document usefulIs It The Mediterranean Diet Or The Mediterranean Lifestyle? 0% found this document usefulThe Guaranteed Way to Extend Your Life and Live Longer 0% found this document useful126-How Inflammation Drives Heart Disease 0% found this document useful5 Steps to Reducing Bad Cholesterol 0% found this document usefulDiabetes and Heart Disease - Heart Health on a Meat-Based Carnivore Diet with Dr. Stephen Hussey 0% found this document usefulPreventing and Reversing Type 2 Diabetes with Dr. Beverly Yates 0% found this document usefulEpisode 38: Cholesterol - What We Don't Know (Rebroadcast): Cholesterol, Statins, LDL, HDL, Heart Disease and Stroke 0% found this document usefulEp 25: Cholesterol and Heart Disease: What We Don't Know: Cholesterol, Statins, LDL, HDL, Heart Disease and Stroke 0% found this document usefulThe Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means 0% found this document useful
Related articles
DIABETES and HEART DISEASE Diabetic Living AustraliaArticle
DIABETES and HEART DISEASE
Jun 15, 2022
5 min readHeart Smart at Every Age Better Homes and Gardens AustraliaArticle
Heart Smart at Every Age
Feb 2, 2022
4 min read10 Longevity Tips All Women Need to Know for a Healthy Heart Best Self MagazineArticle
10 Longevity Tips All Women Need to Know for a Healthy Heart
Sep 12, 2019
4 min readHigh Blood PRESSURE– Are You At Risk? Woman's Weekly Living SeriesArticle
High Blood PRESSURE– Are You At Risk?
Dec 29, 2022
3 min readFIVE THINGS YOU CAN DO To Avoid A Stroke that's lifeArticle
FIVE THINGS YOU CAN DO To Avoid A Stroke
Jul 23, 2020
1 min readDo You Really Need To Take Meds For High Blood Pressure? WomanArticle
Do You Really Need To Take Meds For High Blood Pressure?
Aug 1, 2023
2 min read'Obesity Has To Be Treated As a Disease--Not a Lifestyle Issue' The AtlanticArticle
'Obesity Has To Be Treated As a Disease--Not a Lifestyle Issue'
Mar 7, 2014
4 min readThe Pressure Is On Diabetes Self-ManagementArticle
The Pressure Is On
May 21, 2022
6 min readWear Your Heart On Your Sleeve New Zealand Woman’s WeeklyArticle
Wear Your Heart On Your Sleeve
Feb 5, 2024
2 min readCoping with... HIGH BLOOD PRESSURE Woman's WeeklyArticle
Coping with... HIGH BLOOD PRESSURE
Sep 30, 2020
High blood pressure is one of the most common chronic conditions as we age, with around a third of UK adults suffering from it, often without realising, as it rarely has noticeable symptoms. We measure blood pressure as two numbers. The first is the
2 min readWear Your HEART On Your Sleeve Woman's DayArticle
Wear Your HEART On Your Sleeve
Feb 6, 2022
2 min readWear Your HEART On Your Sleeve Woman's Day Magazine NZArticle
Wear Your HEART On Your Sleeve
Feb 6, 2022
2 min readManage Your Lifestyle Post South AfricaArticle
Manage Your Lifestyle
May 17, 2023
People with high blood pressure may not feel symptoms. The only way to know is to get your blood pressure checked. Things that increase the risk of having high blood pressure include: older age, genetics, being overweight or obese, not being physical
1 min read5 Things To Tell Your HEART Woman's WeeklyArticle
5 Things To Tell Your HEART
Jul 8, 2020
3 min read6 Ways To Lower Your BLOOD PRESSURE Woman's Weekly Living SeriesArticle
6 Ways To Lower Your BLOOD PRESSURE
Jun 11, 2020
3 min read10 Ways To A Healthy Heart WellBeingArticle
10 Ways To A Healthy Heart
Aug 31, 2022
LEE HOLMES runs Supercharged Food and recently released her book Supercharge Your Life. Visit her blog at superchargedfood.com for cooking inspiration, recipes and tips. Have you ever wondered about your heart and how you’re taking care of it? If you
2 min readChecking Up On YOUR MAN New Zealand Woman’s WeeklyArticle
Checking Up On YOUR MAN
Jun 4, 2023
3 min readHow To Make Your ARTERIES YOUNGER New Zealand Woman’s WeeklyArticle
How To Make Your ARTERIES YOUNGER
Feb 12, 2023
3 min readYour 4-step Plan To Avoid A STROKE Woman's Weekly Living SeriesArticle
Your 4-step Plan To Avoid A STROKE
Jun 10, 2021
3 min read5 Things Your HEART Wants To HEAR Woman's Weekly Living SeriesArticle
5 Things Your HEART Wants To HEAR
Jun 9, 2022
3 min readAge-proof Your Heart Woman's WeeklyArticle
Age-proof Your Heart
May 24, 2023
3 min readHelp Your HEART This Winter Woman's WeeklyArticle
Help Your HEART This Winter
Nov 2, 2022
It’s even more important to keep your heart in good shape when the weather takes a turn. Blood vessels in the body constrict when the temperature drops, causing the heart to pump harder, and an increase in blood pressure as the body tries to stay war
3 min readHow To Keep Your Heart Healthy Woman's OwnArticle
How To Keep Your Heart Healthy
Jun 1, 2021
3 min read12 Ways To Avoid A STROKE Woman's Weekly Living SeriesArticle
12 Ways To Avoid A STROKE
Dec 27, 2019
3 min read7 Healthy Habits For A STRONGER HEART Woman's WeeklyArticle
7 Healthy Habits For A STRONGER HEART
Mar 6, 2024
3 min readCholesterol - What You Need To Know Choice MagazineArticle
Cholesterol - What You Need To Know
Oct 28, 2022
KNOWING AND managing your cholesterol levels is vital to a heart-healthy life, particularly if you have a family history of heart disease or if you have already had a cardiovascular event, such as a heart attack or stroke. This is because almost half
3 min readDo-it-yourself HEALTH TESTS New Zealand Woman’s WeeklyArticle
Do-it-yourself HEALTH TESTS
Oct 10, 2021
3 min readAre You At Risk From The ‘SILENT KILLER’? Woman & Home South AfricaArticle
Are You At Risk From The ‘SILENT KILLER’?
Aug 12, 2019
3 min readHow To Avoid A Stroke Choice MagazineArticle
How To Avoid A Stroke
Jul 30, 2021
4 min readYour HEALTH Woman & HomeArticle
Your HEALTH
Jan 5, 2023
✢ Blood test confusion ✢ Gout ✢ HRT and dementia Q I thought gout was a condition from the times of Henry VIII, but our local GP says that my husband has it in his big toe. He has been given some medication, but isn’t gout something that only affect
4 min read
Reviews for Heart Disease
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews