Retrain Your Metabolism to Manage Your Weight for Life!!
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About this ebook
Patrice Bracey
This book is about helping all inner city youth, responsible parents, young adults, young men, and young ladies who have struggled with their weight like me because they are real people searching for real weight loss solutions with real weight loss result without spending a lot money. Well, I feel their pain and I know how it feels when you cant afford to pay for those expensive diets or health club memberships. So I decided to take matters in my own hands by developing a healthier eating plan that would boost the bodys metabolism, and a workout solution that would help shed pounds and builds muscle mass faster. Look no further, this one is for you and your family!!!
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Retrain Your Metabolism to Manage Your Weight for Life!! - Patrice Bracey
AuthorHouse™ LLC
1663 Liberty Drive
Bloomington, IN 47403
www.authorhouse.com
Phone: 1-800-839-8640
© 2011, 2014 Patrice Bracey. All rights reserved.
No part of this book may be reproduced in any form without written permission from the Author or publisher, except the viewers who may quote brief passages in review to be printed in a newspaper or magazine.
First published by AuthorHouse 09/16/2014
ISBN: 978-1-4567-2019-3 (sc)
ISBN: 978-1-4567-2020-9 (e)
Library of Congress Control Number: 2011900509
Any people depicted in stock imagery provided by Thinkstock are models,
and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
Because of the dynamic nature of the Internet, any Web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
This is a weight managing book it is meant to help other regain their health for the rest of their lives!!
To all of my family, friends, co-workers, and all inner city youth, responsible adults, young men, and young ladies out their searching for real solutions to weight loss with real results look no further!!!
Thanks to all of my family, friends, and co-workers who watched me manage my food intake on a daily basis, and on several occasions they thought I was chatting, if only they knew it was my guilt free day which allowed me to have my favorite treat.
If only my co-worker knew before she tried to take my ice cream bar out of my hand that once a week after the first month