Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    I Am . . .: Nurturing Affirmations for Myself
    I Am . . .: Nurturing Affirmations for Myself
    I Am . . .: Nurturing Affirmations for Myself
    Ebook51 pages21 minutes

    I Am . . .: Nurturing Affirmations for Myself

    By Rita Gau

    ()

    Read preview

    About this ebook

    Many of us want to feel better about ourselves and love ourselves more. While reading this book, you will learn new ways of talking to yourself in a kind, loving and empowering way. You are what you think. Using affirmations is a way to re-create a new way of thinking about yourself. This book is divided into 5 sections: spirituality, relationships, financial abundance, health and work. I am will give you affirmations that will feed your soul and your Spirit. It will help you think of yourself in a more loving, supportive and positive way. It is the author'swish for you to be inspired to create your own affirmations and to manifest what you want in your life.

    LanguageEnglish
    PublisherAuthorHouse
    Release dateJun 6, 2007
    ISBN9781456724290
    I Am . . .: Nurturing Affirmations for Myself
    Author

    Rita Gau

    Rita Gau has been using affirmations for almost 20 years.  She has recorded them on tape for herself, has placed them in various places in her home, on her car’s steering wheel and at work, in order to expose herself to a new way of thinking about herself and her life.  Her main message is, “we have a choice of what we say to ourselves; by saying, affirming and nurturing statements to ourselves, we can heal inside and, therefore, be who we want to be and who we are meant to be.”   Besides finding gratification in writing, Rita loves to spend time outdoors, especially bicycling and walking.  She lives in Southern Arizona.

    Related to I Am . . .

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Discover Your Dharma

      Mar 26, 2020

      Discover Your Dharma
      5 min read

    • Article

      Happiness in Oneness

      Sep 25, 2021

      Happiness in Oneness
      6 min read

    • Article

      Go On Retreat At Home

      May 19, 2020

      Go On Retreat At Home
      5 min read

    • Article

      Waiting To Exhale

      Mar 8, 2020

      Waiting To Exhale
      4 min read

    • Article

      Does Your Life Light You Up?

      Apr 28, 2020

      Does Your Life Light You Up?
      4 min read

    • Article

      Get Happy

      May 8, 2020

      Get Happy
      1 min read

    • Article

      Respect Your Reflection

      Sep 20, 2020

      Respect Your Reflection
      3 min read

    • Article

      Everything Is A Practice

      Dec 30, 2021

      If this is the year you want to take up yoga, then you’ve made a great choice! Yoga is the perfect way to keep on top of everyday life; it’s good for your body, mind and soul. No one regrets rolling out their mat and doing a short practice, even just

      1 min read

    • Article

      You Already Have What You’re Looking For

      Jan 22, 2019

      WHEN I THINK OF the most important message that the Buddhist teachings might offer us in the decades to come, I naturally think back to the example of the Buddha himself. When he was still a young man, the Buddha realized that his privileged life, th

      4 min read

    • Article

      Max your MOTIVATION

      Feb 12, 2020

      Max your MOTIVATION
      4 min read

    • Article

      Keeping Love Alive

      Jan 11, 2022

      Keeping Love Alive
      2 min read

    • Article

      Nature Yourself

      May 4, 2022

      Nature Yourself
      1 min read

    • Article

      New Year, Strongest You

      Dec 29, 2022

      New Year, Strongest You
      4 min read

    • Article

      Lunar Might

      Dec 13, 2017

      Words DANIELLE KIRK Every morning for the past month, I’ve been inhaling love, security and joy and exhaling love, security and joy. I plop myself down on a meditation cushion, post-yoga and precoffee, look at an amateur illustration of a tree and fo

      3 min read

    • Article

      Think Positive!

      Jun 16, 2021

      Think Positive!
      3 min read

    • Article

      Is Self-love Selfish?

      Aug 8, 2020

      Christian Maurer Edinburgh University Press, 2019 240 pages Hardback, £75.00 (paperback edition forthcoming) ISBN: 9781474413374 The concept of ‘self-love’ is sometimes touted as radical today. It was much more so in 18th-century Scotland, where inna

      3 min read

    • Article

      Inner Healing Wisdom

      Oct 10, 2018

      The Gawler Cancer Foundation began out of my own personal experience with cancer and a heartfelt wish to help others with what I had learnt. It all started in 1975 when, as a young veterinarian and decathlon athlete, my life was inextricably changed

      3 min read

    • Article

      Taking Out Your Emotional Trash

      Jun 16, 2019

      I’m a big advocate for reusing, recycling and composting but when it comes to our emotional waste – we need to get that sh*t straight to the landfill. Our subconscious mind stores the memory of every experience we’ve ever had. It’s all in there so th

      2 min read

    • Article

      We Have A Choice

      Dec 1, 2018

      “Shit happens.” I remember seeing this saying on a bumper sticker and loving it. I have always felt its accuracy in describing life. Today, when I scan the news and take in the problems of the world, I find myself repeating these profound words - shi

      4 min read

    • Article

      Coach Yourself To A Better Financial Life

      Mar 24, 2020

      The ‘Psychologies’- endorsed ‘Find a coach’ directory, with Barefoot  Coaching, provides a choice of top coaches, all with postgraduate training accredited by the University of Chester and the International Coach Federation. Find a coach who suits yo

      1 min read

    • Article

      Help Your Kids Tap Into Their Inner Strength

      Jun 17, 2019

      Many of us are lucky enough to be able to look back fondly on our childhoods and remember the easy joy and limitless potential that seemed to fill each day. However, even the happiest of childhoods don’t seamlessly transition straight into adulthood

      6 min read

    • Article

      Attitude of Gratitude

      Oct 18, 2022

      Definitely my resilience. I get knocked down, but I get up again! sherwalt1 My capacity to hold loving and kind space for others and my willingness to continuously move toward self-acceptance and self-love. That I can see beauty and be grateful even

      1 min read

    • Article

      Your 12 Months Ahead

      Jul 30, 2020

      Your 12 Months Ahead
      9 min read

    Related categories

    Reviews for I Am . . .

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      I Am . . . - Rita Gau

      I am …

      Nurturing Affirmations for Myself

      Rita Gau

      missing image file

      AuthorHouse™

      1663 Liberty Drive, Suite 200

      Bloomington, IN 47403

      www.authorhouse.com

      Phone: 1-800-839-8640

      AuthorHouse™ UK Ltd.

      500 Avebury Boulevard

      Central Milton Keynes, MK9 2BE

      www.authorhouse.co.uk

      Phone: 08001974150

      © 2007 Rita Gau. All rights reserved.

      No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

      First published by AuthorHouse 6/4/2007

      ISBN: 978-1-4343-0356-1 (sc)

      Printed in the United States of America

      Bloomington, Indiana

      This book is printed on acid-free paper.

      This book is dedicated to all who want to know and love themselves.

      Acknowledgements

      I am grateful for God, my Spirit guides and angels and for all the people who have walked with me on my journey. I am thankful for people’s ideas and thoughts that have inspired me to write these affirmations. I appreciate and am grateful for the encouragement and support of my partner.

      Table of Contents

      Spiritual…

      Relationships…

      Financial Abundance…

      Health…

      Work…

      Introduction

      I believe it was around the time I was struggling with bulimia, that I heard about affirmations. I started to say them even though I didn’t believe them. I was desperate enough to hope that they might work. I started saying statements, like I love myself. I love my body. I stood in front of the mirror and looked myself in the eyes while affirming myself. After saying affirmations for anywhere from 10 to 15 years, I began to tire of them. Matter of fact, I could hardly say them anymore. I felt a block when I said them. They had helped to some degree, I’m sure, to move me forward on my spiritual journey, yet I felt like I was no longer getting out of them what I needed/wanted.

      It wasn’t until my husband and I separated, did I

      Enjoying the preview?
      Page 1 of 1