Travel the World and Never Get Sick Again: "Natural Therapies for Prevention"
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About this ebook
Join Dr. Fadairo Afolabi on her amazing world ventures, as she takes you through her journey discovering health, well being and spirituality. She maps out very simple and prolific steps on how we can ward off sickness and ill health as we enjoy our vacations and travel throughout the world.
Using natural therapies, she explains the process and background information on what we need to do to stay healthy when traveling.
Dr. Afolabi has been an advocate for natural health for over 50 years, being taught by her late father, Rev. Eugene J. Robinson. She states, My father would always say, Life is a wonderful journey. And I say today Without your health and well being, that journey could turn into a bad trip.
If you have ever gone through a wrenching stomach virus, painful muscles and joints, severe headaches or serious diarrhea when traveling, this book is for you. Many people get ill (sometimes violently ill) from food and water that the body has rejected. This happens quite often when traveling to foreign countries. One of the most famous examples of this is Montezumas Revenge, a condition caused by ingesting bacteria and toxins.
This pocket-size resource guide can be useful at home as well as when traveling.
Whether traveling in or out of the country, the natural products stated in this book will help you stay well, boost your immune system, and relish and enjoy your travel experience. Surprisingly, you may have many of these products in your spice cabinet.
When you are at your optimal health, you may even experience a spiritual journey that may lead to a greater appreciation of the world. Travel well my friends!!
Dr. Fadairo Afolabi
>b>Dr. Fadairo Afolabi, known fondly by her patients as Dr. Fa, has been a holistic Chiropractic Physician for over 16 years. She is the founder and CEO of the Rev. Eugene and Mary Robinson Center for Wellness and Longevity, which is located in East Orange, New Jersey. Dr. Fa earned her Doctorate degree from the University of Bridgeport, College of Chiropractic. She has lectured and treated patients all over the world as an advocate of chiropractic and holistic living. She has presented in Tokyo, Japan, the Amazon, Brazil, Sydney, Australia, Shanghi and Beijing, China, Egypt, Ghana and Cape Town, South Africa to name a few. She is the recipient of numerous awards and ccolades, including The Chiropractor of the Year. Dr. Fa travels the world to learn more about indigenous medicine and herbal cures.
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Travel the World and Never Get Sick Again - Dr. Fadairo Afolabi
Travel The World
and never get sick again
Natural Therapies For Prevention
Dr. Fadairo Afolabi
CEO and Founder of The Reverend Eugene and Mary Robinson Center For Wellness and Longevity
iUniverse, Inc.
Bloomington
Travel The World And Never Get Sick Again
Natural Therapies For Prevention
Copyright © 2010 by Dr. Fadairo Afolabi
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
iUniverse books may be ordered through booksellers or by contacting:
iUniverse
1663 Liberty Drive
Bloomington, IN 47403
www.iuniverse.com
1-800-Authors (1-800-288-4677)
Because of the dynamic nature of the Internet, any Web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
ISBN: 978-1-4502-7184-4 (sc)
ISBN: 978-1-4502-7186-8 (ebk)
Printed in the United States of America
iUniverse rev. date: 12/08/2010
DEDICATION
missing image fileThis book is affectionately dedicated to the following people. To my late parents, Reverend Eugene and Mary Robinson, who taught me the appreciation of travel and exploration. Mommy and Daddy were my first travel agents who wanted their children to explore boundaries beyond their own while staying healthy in the process. They were holistic advocates who believed in the innate power of the body, mind and spirit to heal it self when given proper nutrition, exercise and positive thinking.
My parents paved the way for me to not only share this information with my readers and patients, but also to establish the REVEREND EUGENE & MARY ROBINSON CENTER FOR WELLNESS AND LONGEVITY, a center for holistic and natural therapies. For them, I continue their legacy through my work with family, friends and patients.
To my husband, Earl, a wonderful travel partner who also enjoys the art and science of travel.
To my outstanding, distinguished and loving children, Jubba, Fashade, Sobande, and Sosanya, who were exposed to my passion for travel early in life. To my grandson, Zakai, who will travel beyond his creative imagination. Special thanks to Sobande, who worked tirelessly with me in preparation for this book. You have all been my rock, and source of great encouragement, strength and support in all my endeavors. I know you will continue to explore God’s Green Earth with passion and desire. May this book be your guide to staying healthy on your spiritual and earthly journey.
ACKNOWLEGEMENTS
missing image fileI thank God, the navigator of my life, from whom all blessings flow.
I would also like to thank my travel partners, Jamillah and Yasin Muhammadi, Patrice Johnson, James Alonzo, Cynthia and Ron Harris, Patricia Howard, Iman Hamilton and Florence Mason, for helping to make my travel experiences stimulating, exciting and inspirational.
Special thanks to my editor and dear friend, Mrs. Ricki Stevenson, who has been my sounding board for this book.
Sincere thanks to my best friend and spiritual advisor, Annie Pauline Pierce, for your love and enthusiastic support for over 50 years.
To my big sis, Georgette Addison, thanks for your unconditional love and support.
And to my colleague and unconditional loving friend, who has always had my back
, Dr. Michelle Cox Spivey, thank you for your inspiring words, your love of life, positivity, enthusiasm, and faith in me. I salute you.
And finally to my long term Golden friends, Kathie Osborne, Amelia Niki
Gamble, Cleta McLeod and Faye Wiggins, thank you for your many years of support, love and camaraderie.
Contents
missing image fileDEDICATION
ACKNOWLEGEMENTS
INTRODUCTION
CHAPTER 1
CHAPTER 2
Your Overall Health
CHAPTER 3
THE IMMUNE SYSTEM
CHAPTER 4
COLON HEALTH
CHAPTER 5
PREPARATION
CHAPTER 6
CHAPTER 7
ON YOUR RETURN
Chapter 8
CONCLUSION
About the Author
INTRODUCTION
missing image fileBy Ricki Stevenson
I am a woman of many passions, but I am most passionate about traveling the world, meeting new and interesting people, being introduced to different nationalities, history and customs, lifting up the edge of the rug, so to speak, to peak into the deeper aspects of various cultures and partaking of the foods of those cultures.
As a little girl my parents exposed me to every kind of food, neighborhood and culture available! Looking back, I realize some kids might not have fond memories of their parents taking them south of the border to Tijuana, for the obligatory sombrero-on-the head, seated-on-the-painted-donkey photo. But to this day, I remember with mouth watering clarity, the hot Mexican carrots and chilies that came with the tacos, daddy bought on the street. So delicious, and different from the tacos mom made at home.
Forget that eggs, milk and orange juice, foods my parents forced fed us (to build strong bones) for