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    The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies
    The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies
    The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies
    Ebook47 pages18 minutes

    The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies

    By Cynthia S. Canaday

    ()

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    About this ebook

    Stress is considered by many to be the number one health problem in the United States. The Mind and Body Massage is an ideal book for those interested in reaping the benefits of therapeutic home massage in order to relieve stress and promote healthy body function. It provides instruction encompassing three types of natural healthcaremassage therapy, music therapy and aroma therapy while including fictional prose to affect the mind. It should be of interest to anyone wanting to improve their mental and physical health by natural or alternative measures.
    LanguageEnglish
    PublisheriUniverse
    Release dateMar 20, 2001
    ISBN9781475904833
    The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies
    Author

    Cynthia S. Canaday

    Prior to her retirement in 2000, Ms. Canaday was an Information Technology manager for a large manufacturing company. She combined her enthusiasm for massage and technical writing skills to create her first book—The Mind and Body Massage. She lives in Birmingham, AL with her husband and son.

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      Book preview

      The Mind and Body Massage - Cynthia S. Canaday

      The Mind and Body

      Massage

      The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies

      Cynthia S. Canaday

      Writers Club Press

      San Jose New York Lincoln Shanghai

      The Mind and Body Massage The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies

      All Rights Reserved

      © 2001 by Cynthia S. Canaday

      No part of this book may be reproduced or transmitted in any form or by any means, graphic, electronic, or mechanical, including photocopying, recording, taping, or by any information storage or retrieval system, without the permission in writing from the publisher.

      Writers Club Press

      an imprint of iUniverse.com, Inc.

      For information address:

      iUniverse.com, Inc.

      5220 S 16th, Ste. 200

      Lincoln, NE 68512

      www.iuniverse.com

      ISBN: 0-595-17638-0

      ISBN: 978-1-4759-0483-3 (ebook)

      Contents

      Preface

      Introduction

      Chapter 1

      What You Will Need

      Chapter 2

      What To Do

      Chapter 3

      Massage Techniques

      Chapter 4

      The Massage

      About the Author

      Appendix

      References

      Preface

      You could call this book How to Give (or Receive) the Most Incredible Massage in the World if you’d like.

      After receiving professional massages regularly, my husband and I decided to try our hand at therapeutic home massage. After some training, we developed an environment and techniques for the most wonderful massage experience we have ever had.

      Your senses will come alive…all of them. You will be transported to a third dimension where you will experience ocean waves crashing around you, a storm approaching and retreating, and finally nature returning to its serene state. Your olfactory sense will take in an aroma to lift you beyond that third dimension, and the relaxation your body achieves will be greater than anything you have ever imagined.

      My husband and I were in Florida on vacation when we first enjoyed this experience. We had our massage table set up in our condo next to an open door where we could hear the sound of the surf, the seagulls, and all of the other majestic sounds of the sea. We had an aromatic massage oil to try, and that massage was the most extraordinary massage I had ever received. When we returned home, I was determined to duplicate that experience in the comfort of our in-town home. The results were astounding and even better than our vacation experience. I was then inspired to write this book to share our discovery with others.

      Come journey with us, but be prepared. You will want to return

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