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Informazioni sul libro

The Best Darn Book About Nutrition and Health

The Best Darn Book About Nutrition and Health

Azioni libro

Inizia a leggere
Lunghezza: 233 pagine2 ore

Descrizione

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to:


Distinguish between nutrition and myth
Pinpoint nutritional areas in your life to change for the better
Learn what foods are healthy and when to eat them
Avoid the habits that keep you from becoming healthier and happier
Resist society pressures which unconsciously make you unhealthy
Change and maintain an active lifestyle with little sacrifice
And more

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The Best Darn Book About Nutrition and Health

Azioni libro

Inizia a leggere

Informazioni sul libro

The Best Darn Book About Nutrition and Health

Lunghezza: 233 pagine2 ore

Descrizione

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to:


Distinguish between nutrition and myth
Pinpoint nutritional areas in your life to change for the better
Learn what foods are healthy and when to eat them
Avoid the habits that keep you from becoming healthier and happier
Resist society pressures which unconsciously make you unhealthy
Change and maintain an active lifestyle with little sacrifice
And more

Leggi altro