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    Wheat Free Diet: Wheat and Sugar Free Cookbook for People With Diabetes
    Wheat Free Diet: Wheat and Sugar Free Cookbook for People With Diabetes
    Wheat Free Diet: Wheat and Sugar Free Cookbook for People With Diabetes
    Ebook48 pages21 minutes

    Wheat Free Diet: Wheat and Sugar Free Cookbook for People With Diabetes

    By Phyllis Celestin

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    About this ebook

     Eating gluten free and sugar free can seem as if it is almost impossible to do if you do not want to live on salads with vinegar dressing, but in this book you are going to learn that it is no longer impossible to do.

    Here is what you will learn after reading this book:

    How to create healthy gluten free, sugar free breakfasts, lunches and dinners as well as deserts

    How to turn all of your favorite recipes into gluten free and sugar free recipes

    How to ensure that you are successful at cooking gluten free and sugar free recipes

    That you no longer have to eat bland meals in order to have gluten free and sugar free meals

    LanguageEnglish
    PublisherPublishing 4U
    Release dateMar 25, 2018
    ISBN9781386306139
    Wheat Free Diet: Wheat and Sugar Free Cookbook for People With Diabetes

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      Book preview

      Wheat Free Diet - Phyllis Celestin

      Wheat Free Diet

      Wheat and Sugar Free Cookbook for People with Diabetes

      Table of Contents

      Introduction

      Chapter 1 – Gluten Free, Sugar Free Breakfast

      Gluten Free, Sugar Free Oatmeal and Blueberry Muffins-

      Gluten Free, Sugar Free, Low Fat Banana Bread Muffins

      Gluten Free, Sugar Free Bread

      Gluten Free, Sugar Free Pancakes-

      Chapter 2 – Gluten Free, Sugar Free Lunch Recipes

      Lentil Salad-

      Roasted Chicken and Acorn Squash

      Gluten Free, Sugar Free Tuna/Avocado Salad

      Gluten Free, Sugar Free Broccoli Stuffed Sweet Potatoes

      Gluten Free, Sugar Free Quinoa, Bean and Sausage Soup

      Chapter 3 – Gluten Free, Sugar Free Dinner Recipes

      Gluten Free, Sugar Free Sweet Potato Burrito Bowl

      Gluten Free, Sugar Free Turkey and Vegetable Chili

      Cod with Roasted Red Peppers and White Beans

      Gluten Free, Sugar Free Turkey and Kale Soup with Beans

      Chapter 4 – Gluten Free Sugar Free Desert Recipes

      Gluten Free, Sugar Free Plum Cake

      Gluten Free, Sugar Free Chocolate Cupcakes

      Gluten Free, Sugar Free Peach Pie in a Jar

      Gluten Free, Sugar Free Pie Crust

      Gluten Free, Sugar Free Raspberry, Chia, strawberry and mint popsicles.

      Chapter 5 – Gluten Free, Sugar Free Cooking Tips

      Conclusion

      Copyright Notice

      © Copyright 2016 by Phyllis Celestin - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this

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