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    Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success
    Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success
    Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success
    Ebook120 pages1 hour

    Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success

    By Stirling De Cruz Coleridge

    ()

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    About this ebook

    Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness (Self Love, Self Confidence, Success, Positivity, Motivation) 3 manuscripts in 1.

    Book 1
    Live Your Life with Success, Good Habits and Love:
    45 Highly Effective Habits of Successful People

    Book 2
    Success, Happiness, Power and Money:
    How to Make Your Life Awesome in 15 Ways

    Book 3
    Emotional Healing and Personal Transformation

    7 Ways on How to Handle a Breakup when You Still Love Them

    By Stirling De Cruz-Coleridge

    You know how sometimes you need positive direction in life and you are not sure where to begin? This book will enable you to find a path in life and it will provide you with the skills necessary to move forward especially after emotional things have happened to you. Heal your emotions, get motivated, build confidence, self-esteem, move forward and find your passion!

    Order your copy Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness, today.

    LanguageEnglish
    PublisherStirling De Cruz Coleridge
    Release dateMay 16, 2018
    ISBN9781386591443
    Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success
    Author

    Stirling De Cruz Coleridge

    Stirling De Cruz-Coleridge is a published author, philanthropist and entrepreneur. He studied Psychology, Social Sciences, Biology, Neuroscience, Brain & Behaviour. Stirling writes from the heart and he is able to reach out to all kinds of different people in a genuine way to inspire, motivate and help them improve their lives for the better.

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      Book preview

      Positive Thinking - Stirling De Cruz Coleridge

      Positive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness (Self Love, Self Confidence, Success, Positivity, Motivation)

      3 in 1

      Book 1

      Live Your Life with Success, Good Habits and Love:

      45 Highly Effective Habits of Successful People

      Book 2

      Success, Happiness, Power and Money:

      How to Make Your Life Awesome in 15 Ways

      Book 3

      Emotional Healing and Personal Transformation

      7 Ways on How to Handle a Breakup when You Still Love Them

      Stirling De Cruz-Coleridge

      © Copyright 2017 by Stirling De Cruz-Coleridge - All rights reserved.

      ISBN-13: 978-1544669267 

      © Copyright 2017 by Stirling De Cruz-Coleridge - All rights reserved.

      ISBN-13: 978-1543016369

      Disclaimer

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

      Table of Contents

      BOOK 1 - Live Your Life with Success, Good Habits and Love:

      Introduction: Are you Ready to Change your Life?

      Part 1: The Physical Aspect of Success

      Part 2: Social and Emotional Habits to Instill

      Part 3: Building the Right Mentality

      Part 4: Being Spiritually Successful

      About the Author

      BOOK 2 - Success, Happiness, Power and Money:

      About This Book

      Introduction

      Part I: Self-Improvement Strategies for Happiness & Success

      Part II: Lifestyle Strategies for Happiness & Success

      Part III: Financial Strategies for Happiness & Success

      Part IV: Career and Life Path Strategies for Happiness & Success

      Conclusion

      About the Author

      BOOK 3: Emotional Healing and Personal Transformation

      About This Book

      Introduction

      Chapter 1: Admit Your Feelings

      Chapter 2: Focus on the Negative

      Chapter 3: Focus on the Positive

      Chapter 4: Focus on Yourself

      Chapter 5: Spend Time with Friends

      Chapter 6: Try Dating Another Person

      Chapter 7: Take Care of Yourself

      Conclusion

      About the author

      BOOK 1 - Live Your Life with Success, Good Habits and Love:

      45 Highly Effective Habits of Successful People

      Stirling De Cruz-Coleridge

      Introduction: Are you Ready to Change your Life?

      These days, we are surrounded with endless distraction. We go to work or school, and check social media on our breaks. We come home and distract ourselves more, and follow this pattern day in and day out. Every once in a while, something feels wrong, so we stop and ask ourselves what we’re doing it all for? Sometimes, it’s impossible to find an answer.

      Why you need Direction in Life:

      This phenomenon of feeling like you don’t have a purpose comes from having no direction in life. We do things because we think we should, not because we are truly passionate about the path we are taking. It’s the norm to be exhausted, overworked, and burnt out. In our modern world, the person who never says no to overtime and puts work before family is glorified, while prioritizing personal health is not. After a while of working the same job, and only feeling as though television and Facebook are the best methods for relaxing and de-stressing, life starts to feel overwhelming and chaotic.

      Getting your Priorities Right:

      When you make it a point to find your real life’s purpose and become successful, your entire existence changes. Suddenly, everything you do has a purpose. There are no more days when you wonder why you’re doing what you’re doing, or when the most exciting event of your day is a funny cat meme you saw on the internet. It’s time to take life into your own hands and become the person you have always dreamed of becoming.

      Thank you for purchasing or downloading this book.

      Part 1: The Physical Aspect of Success

      The body and mind are inextricably connected, and the state of one fuels the other. This means that if you aren’t prioritizing sleeping well, getting enough exercise, and receiving adequate nutrition, the rest of your life is going to suffer. This includes your moods, productivity levels, and even seemingly unrelated areas like creative output. Sadly, it is considered normal to get no exercise whatsoever and to eat food that is horrible for you. This leads to obesity, health problems, and an all-around unhealthy and unhappy existence. Let’s look at some habits you can begin, today, to turn this around.

      Habit Number 1: Getting your Sleep Habits in Order.

      It isn’t necessarily true that every person needs 8 hours of sleep per night. In fact, this all depends on factors such as your physical activity throughout the day, your age, and more. If you can feel rested after 6 hours, there’s no reason to force yourself to sleep 8. The important thing is that you are going through life adequately rested. Here are some tips to ensure that that happens:

      No Artificial Light 2 Hours before Bed:

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