Rating: 4 out of 5 stars
4/5
Ebook60 pages13 minutes
The Keto Diet: by Leanne Vogel | Conversation Starters
By Daily Books
Rating: 5 out of 5 stars
5/5
()
About this ebook
The Keto Diet: by Leanne Vogel | Conversation Starters
Eating a high-fat low-carb diet can go against what you usually believe to be a healthy diet. But medical studies have shown that a high fat diet is actually good for you. Nutritionist and Keto Diet expert Leanne Vogel shares how you can lose weight, stay healthy, and recover from ailments like hormonal imbalance, mood swings, and ADHD. It is a unique book due to Vogel's modified approach to make the Keto Diet work for different diet needs of people.
The Keto Diet: The Complete Guide to a High Fat Diet written by the bestselling author and creator of Keto Diet website Healthy Pursuit is a much-admired contribution to the pursuit of happy and healthy living.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
Eating a high-fat low-carb diet can go against what you usually believe to be a healthy diet. But medical studies have shown that a high fat diet is actually good for you. Nutritionist and Keto Diet expert Leanne Vogel shares how you can lose weight, stay healthy, and recover from ailments like hormonal imbalance, mood swings, and ADHD. It is a unique book due to Vogel's modified approach to make the Keto Diet work for different diet needs of people.
The Keto Diet: The Complete Guide to a High Fat Diet written by the bestselling author and creator of Keto Diet website Healthy Pursuit is a much-admired contribution to the pursuit of happy and healthy living.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
Read more from Daily Books
12 Rules For Life: by Jordan Peterson | Conversation Starters Think Again: The Power of Knowing What You Don't Know by Adam Grant: Conversation Starters Rating: 4 out of 5 stars4/5Becoming Supernatural: by Dr. Joe Dispenza | Conversation Starters Rating: 3 out of 5 stars3/5To Kill a Mockingbird (Harperperennial Modern Classics) by Harper Lee | Conversation Starters Rating: 3 out of 5 stars3/5Man's Search for Meaning: by Viktor E. Frankl | Conversation Starters Rating: 3 out of 5 stars3/5The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Conversation Starters Rating: 3 out of 5 stars3/5The Power of Habit: by Charles Duhigg | Conversation Starters Rating: 3 out of 5 stars3/5How To Change Your Mind: by Michael Pollan | Conversation Starters Rating: 3 out of 5 stars3/5The ONE Thing: by Gary Keller | Conversation Starters Rating: 3 out of 5 stars3/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5Zero to One: by Peter Thiel | Conversation Starters Rating: 2 out of 5 stars2/5When Breath Becomes Air: A Novel by Paul Kalanithi | Conversation Starters Rating: 2 out of 5 stars2/5Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5My Year of Rest and Relaxation: by Ottessa Moshfegh | Conversation Starters Rating: 3 out of 5 stars3/5The First 90 Days: by Michael Watkins | Conversation Starters Rating: 3 out of 5 stars3/5Educated: by Tara Westover | Conversation Starters Rating: 4 out of 5 stars4/5A Court of Frost and Starlight: by Sarah J. Maas | Conversation Starters Rating: 5 out of 5 stars5/5Americanah: A Novel by Chimamanda Ngozi Adichie | Conversation Starters Rating: 4 out of 5 stars4/5Why We Sleep: by Matthew Walker | Conversation Starters Rating: 3 out of 5 stars3/5The Great Alone: by Kristin Hannah | Conversation Starters Rating: 5 out of 5 stars5/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5Live Not by Lies: A Manual for Christian Dissidents by Rod Dreher: Conversation Starters Rating: 4 out of 5 stars4/5Hidden Christmas: by Timothy Keller | Conversation Starters Rating: 0 out of 5 stars0 ratingsThe Four Winds: A Novel by Kristin Hannah: Conversation Starters Rating: 2 out of 5 stars2/5The Life-Changing Magic of Tidying Up: by Marie Kondo | Conversation Starters (Daily Books) Rating: 2 out of 5 stars2/5The 100-Year-Old Man Who Climbed Out the Window and Disappeared: by Jonas Jonasson | Conversation Starters Rating: 5 out of 5 stars5/5We Were the Lucky Ones: by Georgia Hunter | Conversation Starters Rating: 0 out of 5 stars0 ratingsCreativity Inc.: by Ed Catmull | Conversation Starters Rating: 4 out of 5 stars4/5
Related to The Keto Diet
Related ebooks
Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Di Rating: 5 out of 5 stars5/5Ketotarian: The Plant-Based to Burn Fat, Increase Your Energy, Crush Your Cravings and Calm Inflammation, Rating: 0 out of 5 stars0 ratingsVirgin Diet - Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle Rating: 0 out of 5 stars0 ratingsKeto Mediterranean Diet: A Beginner's Step-by-Step Guide With Recipes and a Meal Plan Rating: 0 out of 5 stars0 ratingsMetabolic Diet: A Beginner's Step-by-Step Guide To Kickstarting Metabolism For Weight Loss: Includes Recipes and a 7-Day Meal Plan Rating: 0 out of 5 stars0 ratingsDIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds by Stephanie Laska | Conversation Starters Rating: 1 out of 5 stars1/5Summary of Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy Rating: 0 out of 5 stars0 ratingsAutophagy and Fasting Guide Rating: 5 out of 5 stars5/5Summary of Gin Stephens's Delay, Don't Deny Rating: 0 out of 5 stars0 ratingsSIMPLY KETO: the Ultimate guide for a Keto Lifestyle and Diet: Eat to health, #1 Rating: 0 out of 5 stars0 ratingsThe Ketogenic Diet: The Scientifically Proven Approach to Fast, Healthy Weight Loss Rating: 0 out of 5 stars0 ratingsThe 30-Day Ketogenic Cleanse: by Maria Emmerich | Conversation Starters Rating: 0 out of 5 stars0 ratingsBulletproof Diet Recipes: Proven Quick and Easy Bulletproof Recipes for Rapid Weight Loss Rating: 5 out of 5 stars5/5Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel: Conversation Starters Rating: 0 out of 5 stars0 ratingsBreaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel: Summary by Fireside Reads Rating: 0 out of 5 stars0 ratings
Study Aids & Test Prep For You
Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline Rating: 4 out of 5 stars4/5The 48 Laws of Power: by Robert Greene | Conversation Starters Rating: 4 out of 5 stars4/5The Art of Seduction: by Robert Greene | Conversation Starters Rating: 3 out of 5 stars3/5Behold a Pale Horse: by William Cooper | Conversation Starters Rating: 4 out of 5 stars4/5Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World Rating: 3 out of 5 stars3/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Conversation Starters Rating: 3 out of 5 stars3/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.by Brené Brown | Conversation Starters Rating: 5 out of 5 stars5/5Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Rating: 4 out of 5 stars4/5Verity: by Colleen Hoover | Conversation Starters Rating: 4 out of 5 stars4/5How to Study: The Program That Has Helped Millions of Students Study Smarter, Not Harder Rating: 4 out of 5 stars4/5How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking Rating: 4 out of 5 stars4/5Barron's American Sign Language: A Comprehensive Guide to ASL 1 and 2 with Online Video Practice Rating: 3 out of 5 stars3/5The Secret History: by Donna Tartt | Conversation Starters Rating: 0 out of 5 stars0 ratingsThe Power of Habit: by Charles Duhigg | Conversation Starters Rating: 3 out of 5 stars3/5Bad Blood: Secrets and Lies in a Silicon Valley Startup by John Carreyrou | Conversation Starters Rating: 2 out of 5 stars2/5Summary of The Creative Act: A Way of Being | A Guide To Rick Rubin's Book Rating: 3 out of 5 stars3/5Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5The Only Writing Series You'll Ever Need - Grant Writing: A Complete Resource for Proposal Writers Rating: 5 out of 5 stars5/5The Great Alone: by Kristin Hannah | Conversation Starters Rating: 5 out of 5 stars5/5
Related podcast episodes
Keto Gets an Upgrade – Dr. Steven Gundry : 912 0% found this document usefulWhy I Don't Recommend the 5:2 Method of Intermittent Fasting 100% found this document useful#69 Clearing Up Cholesterol with Jimmy Moore 0% found this document useful75 - From Fluffy To Fit With Clare Morrow 0% found this document usefulMindy Pelz: The Power of Fasting and Learning to Read the (Keto) Labels 0% found this document useful#118: All about Liz Wolfe's New Book "Eat the Yolks": #118: All about Liz Wolfe's New Book "Eat the Yolks" 0% found this document usefulIs Cancer Caused By Sugar? with Dr. Jason Fung 100% found this document useful
Related articles
10 KETO GURUS worth FOLLOWING LOSE IT The Low Carb & Paleo WayArticle
10 KETO GURUS worth FOLLOWING
Sep 21, 2021
4 min readThe Keto Diet: 5 Things You Should Know Before You Get Started Best Self MagazineArticle
The Keto Diet: 5 Things You Should Know Before You Get Started
Jul 21, 2019
3 min readKetotarian: A Refreshing Take On The Keto Diet With a (Mostly) Plant-Based Twist Best Self MagazineArticle
Ketotarian: A Refreshing Take On The Keto Diet With a (Mostly) Plant-Based Twist
May 14, 2019
3 min readA BEGINNER’S GUIDE To Keto Good Health Choices Magazine NZArticle
A BEGINNER’S GUIDE To Keto
Feb 23, 2020
8 min read‘I’ Ve Lost Him FOREVER WomanArticle
‘I’ Ve Lost Him FOREVER
Nov 16, 2021
3 min readHow The Keto Diet Changes Everything Men's Fitness South AfricaArticle
How The Keto Diet Changes Everything
May 1, 2020
12 min readWhy I quit KETO Diabetic Living AustraliaArticle
Why I quit KETO
Oct 17, 2019
6 min readScale Up The Saturday Evening PostArticle
Scale Up
Jul 1, 2020
Weigh yourself twice a day for superior weight loss, says nutrition expert and bestselling author Michael Greger in his book How Not to Diet (Flatiron Books). Regular self-weighing is considered crucial for long-term weight control. His recommendatio
1 min read‘Keto Has Been Life-changing’ LOSE IT The Low Carb & Paleo WayArticle
‘Keto Has Been Life-changing’
Sep 21, 2021
'I've been on the heavy side for most of my adult life,’ says 45-year-old Tanya Karalic. ‘I’ve embarked on so many diets I’ve ‘I’ve been on the lost count. At one point, I was even on diet pills and had great results, but it wasn’t sustainable. I put
4 min readHe Was 460 Pounds. What Confronting His Weight Taught Him About Obesity In America NPRArticle
He Was 460 Pounds. What Confronting His Weight Taught Him About Obesity In America
Jan 20, 2019
4 min readHow To Succeed On Keto Top SanteArticle
How To Succeed On Keto
Oct 2, 2020
2 min readLIGHTEN UP Find Relief From Irritable Bowel WellBeingArticle
LIGHTEN UP Find Relief From Irritable Bowel
Oct 10, 2018
19 min readMistakes in 'Paleo' Eating The AtlanticArticle
Mistakes in 'Paleo' Eating
Jan 4, 2017
5 min readMake It Macro Women's FitnessArticle
Make It Macro
Apr 22, 2022
5 min readBOOST YOUR Cooking Skills BBC Good Food MagazineArticle
BOOST YOUR Cooking Skills
Oct 1, 2020
1 min readThis Diet May Help You Lose Weight. TIMEArticle
This Diet May Help You Lose Weight.
May 27, 2017
16 min readThe Easy Way To BURN MORE FAT Woman's OwnArticle
The Easy Way To BURN MORE FAT
Dec 29, 2020
3 min readPaleo + Vegan = Pegan Marie Claire AustraliaArticle
Paleo + Vegan = Pegan
May 1, 2019
2 min readHealthy GUT, Healthy MIND MASK The MagazineArticle
Healthy GUT, Healthy MIND
Nov 15, 2018
3 min readThis Is Your Brain on Gluten The AtlanticArticle
This Is Your Brain on Gluten
Dec 20, 2013
21 min readThe Big Fat Diabetes Solution What Doctors Don't Tell You Australia/NZArticle
The Big Fat Diabetes Solution
Mar 22, 2020
10 min readKeto 101 LOSE IT The Low Carb & Paleo WayArticle
Keto 101
Sep 21, 2021
fundamentally, keto is a high-fat, very low-carb, moderate-protein way of eating. The aim of the keto lifestyle is to shift your body from burning sugar (in the form of glucose) for fuel to burning fat (in the form of ketones) for fuel, which is know
7 min readKinder, Gentler Keto What Doctors Don't Tell You Australia/NZArticle
Kinder, Gentler Keto
Mar 22, 2020
10 min readFlexitarianism Eat WellArticle
Flexitarianism
Jul 10, 2019
4 min readThe Jordan Peterson All-Meat Diet The AtlanticArticle
The Jordan Peterson All-Meat Diet
Aug 28, 2018
10 min readThe ‘Queen Of Gluten-free’ Shares Her Secrets The IndependentArticle
The ‘Queen Of Gluten-free’ Shares Her Secrets
May 18, 2021
Being dubbed “the queen of gluten-free” by Nigella Lawson is no small feat, but with over 50,000 sales of her debut cookbook and her second one already topping Amazon’s bestsellers chart five months before it’s even out, Becky Excell should get used
5 min readThe Longevity Guru New Zealand ListenerArticle
The Longevity Guru
Apr 30, 2023
9 min readDiet Hit A Snag? Your Gut Bacteria May Be Partly To Blame NPRArticle
Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame
Aug 6, 2018
2 min readFive-day Fast – Suzy LOSE IT The Low Carb & Paleo WayArticle
Five-day Fast – Suzy
Sep 24, 2018
2 min readWin The War On Sugar Men's Fitness South AfricaArticle
Win The War On Sugar
Nov 1, 2019
8 min read
Reviews for The Keto Diet
Rating: 5 out of 5 stars
5/5
1 rating0 reviews
Book preview
The Keto Diet - Daily Books
Enjoying the preview?
Page 1 of 1