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Alkaline Diet Cookbook: Delicious Alkaline Diet Recipes To Kick-Start Your Weight Loss
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About this ebook
This book not only provides step-by-step dieting information but also endless meal recipes that you need. Are you ready to lose weight and reclaim your health?
If you want to follow Acid Alkaline Diet, you should focus on your regular eating habits. Alkaline diet has lots of benefits, and The Alkaline Diet Cookbook will help you to manage the pH level of your body. In this book, you will find about delicious recipes. These recipes are given with complete instructions, and your work will be easy. This book has 25 delicious recipes with images and easy instructions. You can try any recipe without any trouble and get desired benefits. You can reduce weight, chances of cancer and decrease chances of various health problems. This book can be a quick guide for you so download this book and follow its recipes. You have to use fresh ingredients to get maximum advantage of recipes of this book. Every recipe is carefully planned to improve your health and protect your body from toxic elements. This book offers:
* Alkaline Breakfast Recipes
* Alkaline Lunch Recipes
* Alkaline Dinner Recipes
* Alkaline Snacks for Evening Tea
* Alkaline Dessert Recipes
You Will Learn The Following:
What is An Alkaline Diet?
What is PH?
Benefits of an alkaline diet
Examples of Acidic, Alkaline and Neutral Foods
Alkaline foods to eat and those to avoid
Installing Apps and backing up with SD card
Breakfast Recipes
Lunch Recipes
Dinner Recipes
And much more!
Download this book and learn about Alkaline Food List and healthy recipes for everyone. You can prepare healthy and filling meals for your family members.
Get your copy today!
You'll be surprised to see how easy it is to stay healthy, feel energized, and keep on track!
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Book preview
Alkaline Diet Cookbook - Bethany Annear
BOOKS
CHAPTER 1 - WHAT IS ALKALINE DIET?
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Alkaline diet helps in balancing & maintaining the pH levels in our body fluids such as blood, sweat & urine, etc. The popular Alkaline Diet - which dates back to the before the beginning of the 21st century - is based on the notion that the higher the acid levels of bodily fluids such as blood, urine, etc; the more susceptible the body is to various illnesses & diseases. Some of these include urinary tract infections, kidney stones, cancer & osteoporosis, etc
The human body consists of several organs all of which depend on the digestive tract to function properly & successfully. Our digestive tract breaks down the food to supply the nutrients & vitamins to the separate parts of our body. Therefore it is critical & crucial to maintain optimum health of our digestive
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