Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook24 pages17 minutes
Diet For Slimming, Health & Longevity
By Wooden Tiger
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Written by a General Medical Practitioner of over 30 years in the United Kingdom, this is an easy to follow home cooking manual as used by the doctor and his family for many years with the focus on healthy living, slimming & longevity. Combining food/diet from different parts of China, adding to it, some elements of European & North American diet. Readers can follow this 7 days, 3 meals a day manual and modify it to suit individual requirements. The essence of this diet is the paucity of additives, hardly any added salt/sugar with mostly natural ingredients for a healthy life.
Unavailable
Related to Diet For Slimming, Health & Longevity
Related ebooks
30 Day Whole Foods Cookbook: Approved Healthy Whole Foods Eating Challenge, #1 Vegan: Complete Vegan Recipes Cookbook To Achieve Vegan Diet Goals Rating: 0 out of 5 stars0 ratingsAutoimmune Cookbook: Delicious Autoimmune Protocol Paleo Diet Recipes For Naturally Healing Autoimmune Disease and Disorders Rating: 0 out of 5 stars0 ratingsVegan Cookbooks:70 Of The Best Ever Healthy Breakfast Recipes for Vegetarians...Revealed! Rating: 0 out of 5 stars0 ratingsThe 17 Day Diet: Phase II Activate! Rating: 0 out of 5 stars0 ratingsHow to Cook with a Pressure Cooker Rating: 0 out of 5 stars0 ratingsDiet And Weight Loss Guide Volume 1: Anti Inflammatory Diet, Alkaline Diet and Paleo Diet Edition Rating: 0 out of 5 stars0 ratingsThe Ultimate Guide To Bodyweight Control And Healthy Lifestyle Rating: 0 out of 5 stars0 ratingsMediterranean Diet Cookbook: Mediterranean Diet Recipes For Weight Loss Rating: 0 out of 5 stars0 ratingsDiabetic Cooking Made Easy Rating: 0 out of 5 stars0 ratingsTofu: Tofu Cookbook with over 30 Delicious Tofu Recipes Rating: 0 out of 5 stars0 ratingsHealth and Taste in My Plate Rating: 0 out of 5 stars0 ratings28 Days - First Challenge Rating: 0 out of 5 stars0 ratingsAutoimmune Paleo Cookbook: Healthy and Easy Anti? Inflammatory Recipes For Healing Autoimmune Disorders and Disease Rating: 0 out of 5 stars0 ratingsHealthy Recipes Kids Dinners Rating: 0 out of 5 stars0 ratingsEat To Live Diet: Top 70 Recipes (With Diet Diary & Workout Journal) Rating: 0 out of 5 stars0 ratingsDelicious & Irresistible Gluten Free Recipes: 60 Healthy & Easy To Make Recipes Rating: 0 out of 5 stars0 ratingsGreat Veg Rating: 0 out of 5 stars0 ratingsVegan Meal Plans for Spring and Summer Rating: 0 out of 5 stars0 ratingsThe 50 Best Pressure Cooker Recipes: Tasty, fresh, and easy to make! Rating: 0 out of 5 stars0 ratingsThe 10 Best Vegan Dishes: Quick, Easy, and Cheap Recipes Rating: 0 out of 5 stars0 ratingsThe 17 Day Diet: Phase III & IV, Achieve & Arrive Rating: 0 out of 5 stars0 ratingsThe Vegan and Grain Free Pantry Rating: 0 out of 5 stars0 ratingsMy HCG Phase 1 Recipes Rating: 0 out of 5 stars0 ratingsThe Dash Diet Plan: Management and Prevention: Healthy New Recipes for Diabetes and Blood Pressure Control Rating: 0 out of 5 stars0 ratings14 Healty and Tasty Babymeals Whom the Little Brats Actually Love Rating: 0 out of 5 stars0 ratingsBaby Puree Recipes Cookbook Rating: 0 out of 5 stars0 ratingsThe Angel's Cookbook: Healthy and Wholesome Meals for Kids Rating: 0 out of 5 stars0 ratings
Cooking, Food & Wine For You
Whiskey in a Teacup: What Growing Up in the South Taught Me About Life, Love, and Baking Biscuits Rating: 4 out of 5 stars4/5The Tucci Table: Cooking With Family and Friends Rating: 5 out of 5 stars5/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5Back to Eden Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Ratio: The Simple Codes Behind the Craft of Everyday Cooking Rating: 4 out of 5 stars4/5The Art of Eating Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The Dorito Effect: The Surprising New Truth About Food and Flavor Rating: 4 out of 5 stars4/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Eat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind Rating: 5 out of 5 stars5/5Snoop Presents Goon with the Spoon Rating: 4 out of 5 stars4/5From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen Rating: 4 out of 5 stars4/5I'm Just Here for More Food: Food x Mixing + Heat = Baking Rating: 4 out of 5 stars4/5Small Apartment Hacks: 101 Ingenious DIY Solutions for Living, Organizing and Entertaining Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsThe Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5Plenty: Vibrant Vegetable Recipes from London's Ottolenghi Rating: 4 out of 5 stars4/5The Dutch Oven Cookbook Rating: 4 out of 5 stars4/5Ninja Creami Recipes: Easy, Delicious and Creamy Recipes to Enjoy from Smoothies, Sorbets, Ice Creams to Milkshakes Rating: 0 out of 5 stars0 ratingsThe Ultimate Cooking for One Cookbook: 175 Super Easy Recipes Made Just for You Rating: 4 out of 5 stars4/5
Related podcast episodes
074 Want to Know What a Nutritionist Eats? Plus Ideas for You: My Diet and Supplement Regimen Revealed 0% found this document useful#42 What to Eat in the Weeks Following Bariatric Surgery 0% found this document useful#115 - Luma Natural: Health, Wellness, Healing... Reconciliation. | Feven Amare (Linganore Mango Sangria) 0% found this document useful105: A Year of Fruits and Vegetables with Andrea Mathis, MA, RDN: Produce inspiration for every season 0% found this document useful
Related articles
Low-carb Living WellBeingArticle
Low-carb Living
Aug 8, 2017
Words PETE EVANS Photography MARK ROPER Want to improve your mood, quality of sleep and energy levels, and enjoy sharper brain function? What if you could do this simply through the ingredients you choose to cook with? Yep, putting food on your plate
8 min readYou Don't Have To Go No-Carb: Instead, Think Slow Carb NPRArticle
You Don't Have To Go No-Carb: Instead, Think Slow Carb
Jan 21, 2019
6 min readSummer SLIMDOWN WomanArticle
Summer SLIMDOWN
Jul 27, 2021
6 min readVERY GOOD vegies WellBeingArticle
VERY GOOD vegies
Oct 10, 2018
9 min readCool Recipes for FROZEN FOODS ChopChop MagazineArticle
Cool Recipes for FROZEN FOODS
Feb 25, 2021
2 min readTasty Lunchboxes WellBeingArticle
Tasty Lunchboxes
Feb 14, 2018
8 min readHow to get SLIMMER BY THE WEEKEND WomanArticle
How to get SLIMMER BY THE WEEKEND
Aug 17, 2021
4 min readTHE Doctor’s Kitchen Women's Health AustraliaArticle
THE Doctor’s Kitchen
Jun 30, 2019
7 min readLose Weight Feel Great! Woman's OwnArticle
Lose Weight Feel Great!
Jun 21, 2022
7 min readJamie Oliver: This Is How To Get The Whole Family Eating Five A Day The IndependentArticle
Jamie Oliver: This Is How To Get The Whole Family Eating Five A Day
May 21, 2021
By now, everyone knows that eating five portions of a variety of fruit and vegetables a day is key to a balanced diet and a healthy life. According to the World Health Organisation, eating 400g of the good stuff a day lowers our risk of heart disease
6 min readMulligatawny ChopChop MagazineArticle
Mulligatawny
Nov 2, 2023
1 min readThe Quick Fix Woman's OwnArticle
The Quick Fix
Jan 3, 2024
5 min readFeel Full Get Slim! Woman's OwnArticle
Feel Full Get Slim!
Sep 12, 2023
7 min readEat More, Lose WEIGHT! WomanArticle
Eat More, Lose WEIGHT!
Jan 9, 2024
6 min readPlant-based Power Plan Men's Fitness UKArticle
Plant-based Power Plan
Feb 24, 2021
6 min readGET LEAN this Halloween WomanArticle
GET LEAN this Halloween
Oct 24, 2023
If the colder weather has you seeking comfort and hearty meals, this healthy eating plan from Slimming World has just what you need to enjoy all your favourite autumnal eats without a fright on the scales. From seasonal breakfasts to filling dinners,
8 min readPost-session Brunches 220 TriathlonArticle
Post-session Brunches
Dec 22, 2022
3 min readFill Up, Slim Down! Woman's OwnArticle
Fill Up, Slim Down!
Apr 23, 2024
5 min readWeight Loss The Tasty Way! Woman's OwnArticle
Weight Loss The Tasty Way!
Jul 6, 2021
4 min readYour summerCOUNTDOWN PLAN WomanArticle
Your summerCOUNTDOWN PLAN
May 9, 2023
9 min readSnacks For Work Eat WellArticle
Snacks For Work
Jul 11, 2018
8 min readGood Starts The Australian Women’s Weekly FoodArticle
Good Starts
Jun 1, 2020
8 min readMastering The Art Of Tray-bake Dinners Your Home and GardenArticle
Mastering The Art Of Tray-bake Dinners
Jul 6, 2022
2 min readYour post-summer SLIMDOWN WomanArticle
Your post-summer SLIMDOWN
Sep 20, 2022
7 min readA Cook’s Pledge Woolworths TASTEArticle
A Cook’s Pledge
Apr 23, 2021
“I have long been an advocate of a diet of seasonal fruit and veg, nuts and seeds, pulses and legumes, and a healthy scattering of treats. But now, a landmark study by Oxford University has proven that this is the best way to eat, for our health as
9 min readTomato Soup ChopChop MagazineArticle
Tomato Soup
Aug 17, 2023
2 min readEat From The Earth WellBeing BeingArticle
Eat From The Earth
Mar 26, 2020
4 min readYour HOLIDAY COUNTDOWN PLAN WomanArticle
Your HOLIDAY COUNTDOWN PLAN
May 10, 2022
7 min readThe Rainbow Diet WHOArticle
The Rainbow Diet
Jun 3, 2021
3 min readZero-waste Gardening Kitchen GardenArticle
Zero-waste Gardening
Aug 24, 2021
4 min read
Reviews for Diet For Slimming, Health & Longevity
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews