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Nutrition with light wholefood: E006 DIETETICS - Universal - Light wholefood
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About this ebook
di-book - nutritional counseling after syndromes - Diet recommendations, recipes and food supplements for supporting the school medicine therapy. The recipes help you to cook tasty dishes. All recipes with cooking instructions, calorie indications and description of the effect. The foods are shown in categories recommended, yes, little and no and help you to orientate if your own recipes should be cooked.
Author
Josef Miligui
Geboren im Jahr 1959. Bildhauer und Computerfachmann. Als ich 2003 an Krebs erkrankt war, hatte ich sprichwörtlich keinen Boden mehr unter den Füßen. Aber da waren rundherum Menschen, welche mir Mut machten, mir ohne Wenn und Aber Hilfe angeboten haben, unter schwierigen Bedingungen jederzeit für mich da waren... Heute gebe ich meine Erfahrungen in Kursen und Seminare als auch auf meinen Internetseiten und Bücher weiter. www.krebsinfo.at und www.ebns.at Born in 1959 - sculptor & computer expert. When I had cancer in 2003, I literally had no ground under my feet. But there were all around people who gave me courage, offered me help without any ifs or buts, were there for me in difficult circumstances at any time ... Today I give my experiences in courses and seminars as well as on my internet pages and books. I have developed the EBNS database for nutritional counseling with a TCM nutritionist and a dietitian. It is used by doctors, dieticians and nutritionists. www.di-book.com and www.ebns.at
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Titles in the series (17)
Nutrition with light wholefood: E006 DIETETICS - Universal - Light wholefood Nutrition with wholefood: E008 DIETETICS - Universal - Wholefood Rating: 0 out of 5 stars0 ratingsNutrition during kidney stones: E013 DIETETICS - Protein and electrolyte - kidney - Kidney stones (nephrolithiasis) Rating: 0 out of 5 stars0 ratingsNutrition during colon irritable: E018 DIETETICS - Gastrointestinal tract - Small intestine and large intestine - Colon irritable Rating: 0 out of 5 stars0 ratingsNutrition during diverticulitis: E019 DIETETICS - Gastrointestinal tract - Small intestine and large intestine - Diverticulitis Rating: 0 out of 5 stars0 ratingsNutrition during Colectomy: E023 DIETETICS - Gastrointestinal tract - Small intestine and large intestine - Colectomy Rating: 0 out of 5 stars0 ratingsNutrition during acute gastritis: E029 DIETETICS - Gastrointestinal tract - Stomach and duodenal intestine - Acute gastritis Rating: 0 out of 5 stars0 ratingsNutrition during chronic gastritis: E030 DIETETICS - Gastrointestinal tract - Stomach and duodenal intestine - Chronic gastritis Rating: 0 out of 5 stars0 ratingsNutrition during Heart insufficiency: E045 DIETETICS - Metabolism - Heart and circulation - Herat insufficiency Rating: 0 out of 5 stars0 ratingsTCM - Bladder - Moist heat in the bladder: E200 TCM - Bladder - Moist heat in the bladder Rating: 0 out of 5 stars0 ratingsTCM - Large intestine - Heat blocks the colon II acutely: E205 TCM - Large intestine - heat blocks the colon II acutely Rating: 0 out of 5 stars0 ratingsNutrition during radiation- and chemotherapy: E051 DIETETICS - Changed nutrient requirements - Radiation- and chemotherapy Rating: 0 out of 5 stars0 ratings
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Nutrition with light wholefood - Josef Miligui
dietic-books
1 Treatment strategy
Observe the WHO dietary recommendations / nutritional requirements rules (world health organization)
Tasty but mild seasoning and use herbs.
Corresponding preparation.
Food and drinks should not be too hot and not too cold.
Eat slowly and chew well so that the bite is poured and warmed up.
2 Avoid
Pungent food: herbs, cucumber, white cabbage, red cabbage, sauerkraut, savoy cabbage, onions, peppercorns, mushrooms, leeks, raw stone fruits, fresh bread, coarse-ground wholemeal bread, muesli, hard-boiled eggs, carbonated beverages.
Greasy food: mayonnaise, potato salad, puff pastry, poppy, pancake, nuts, whipped cream, crème fraiche.
Spicy dishes: smoked, sharp, pepper, paprika, chili, garlic
Deep fried food. Alcohol, bean coffee.
3 Breakfast
kkal. per serving
Banana Soymilk ........................................................................... 125
Barley mash with berries .............................................................. 112
Barley soup .................................................................................. 265
Carrot and rice gruel soup ............................................................ 101
Celery soup .................................................................................. 101
Compote from apples ..................................................................... 67
Corn coffee with cardamom .............................................................. 3
Cottage cheese with steamed fruit ................................................ 214
Cranberry juice ............................................................................... 43
Cranberry yogurt mix ...................................................................... 57
Grated apple ................................................................................ 120
Grated carrots with apple ............................................................... 74
Noodle soup - Also for babies from 10 month ............................... 236
Noodles with Vegetable and tomato sauce ................................... 561
Oat Congee ................................................................................. 162
Polenta with peach ....................................................................... 197
Potato cream with herbs and fresh cheese ................................... 217
Pumpkin-yoghurt soup ................................................................... 68
Puréed banana ............................................................................ 144
Rice congee with carrots and fennel ............................................. 131
Rice with parsnips ........................................................................ 206
Ricepudding ................................................................................. 316
Roasted millet with Celery sticks .................................................. 400
Rosemary Potatoes ...................................................................... 188
Semolina porridge with banana .................................................... 307
Semolina soup with vegetables .................................................... 105
Tea from peppermint with white sugar .............................................. 7
Tea Green tea .................................................................................. 2
Vegetable bowl with tofu and curry on rice .................................... 162
Vegetable semolina soup ............................................................. 198
4 Snack
Apple sauce with raisins - Also for babies from 6th month .............. 73
Barley mash with berries .............................................................. 112
Carrots with potato foam - Also for babies from 8 months ............. 316
Grated carrots with apple ............................................................... 74
Kohlrabi Potatoes mash - also for babies from 8 months .............. 278
Ricepudding ................................................................................. 316
5 Lunch
Banana Soymilk ........................................................................... 125
Barley soup .................................................................................. 265
Black root with yogurt ................................................................... 424
Blueberry puree ............................................................................. 10
Carrot and rice gruel soup ............................................................ 101
Celery soup .................................................................................. 101
Chicken soup with egg yolk and parsley ....................................... 117
Compote from apples ..................................................................... 67
Compote from rhubarb ................................................................... 48
Corn coffee with cardamom .............................................................. 3
Cottage cheese with steamed fruit ................................................ 214
Cranberry juice ............................................................................... 43
Cranberry yogurt mix ...................................................................... 57
Frozen pineapple juice ................................................................... 29
Grated apple ................................................................................ 120
Kohlrabi in curry sauce with potatoes ........................................... 187
Mango banana yoghurt drink ice cold ........................................... 121
Nettle-chard soup ........................................................................... 52
Noodle soup - Also for babies from 10 month ............................... 236
Noodles with Vegetable and tomato sauce ................................... 561
Oat Congee ................................................................................. 162
Polenta with peach ....................................................................... 197
Potato cream with herbs and fresh cheese ................................... 217
Potato-basil soup ........................................................................... 95
Pumpkin soup .............................................................................. 104
Pumpkin-yoghurt soup ................................................................... 68
Puréed banana ............................................................................ 144
Rhubarb and apple jelly ................................................................ 180
Rice congee with carrots and fennel ............................................. 131
Rice with parsnips ........................................................................ 206
Ricepudding ................................................................................. 316
Roasted millet with Celery sticks .................................................. 400
Rosemary Potatoes ...................................................................... 188
Semolina dumpling soup .............................................................. 287
Semolina porridge with banana .................................................... 307
Semolina soup with vegetables .................................................... 105
Soup with egg yolk ....................................................................... 173
Strawberry soup with melons .......................................................... 87
Tea from peppermint with white sugar .............................................. 7
Tea Green tea .................................................................................. 2
Tomato with mozzarella ............................................................... 436
Vegetable bowl with tofu and curry on rice .................................... 162
Vegetable semolina soup ............................................................. 198
6 Afternoon
Apple sauce with raisins - Also for babies from 6th month .............. 73
Barley mash with berries .............................................................. 112
Carrots with potato foam - Also for babies from 8 months ............. 316
Grated carrots with apple ............................................................... 74
Kohlrabi Potatoes mash - also for babies from 8 months .............. 278
Ricepudding ................................................................................. 316
7 Dinner
Barley soup .................................................................................. 265
Blueberry puree ............................................................................. 10
Celery soup .................................................................................. 101
Compote from apples ..................................................................... 67
Compote from rhubarb ................................................................... 48
Corn coffee with
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