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    Switching to a Vegan Lifestyle
    Switching to a Vegan Lifestyle
    Switching to a Vegan Lifestyle
    Ebook55 pages30 minutes

    Switching to a Vegan Lifestyle

    By M.A Hill

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    About this ebook

    The vegan lifеѕtуlе is a healthy way of living. This book is a basic resource to understand the principles of a happy vegan life. Significant health bеnеfitѕ are derived from a plant-bаѕеd diet that is nаturаllу low in сhоlеѕtеrоl and fat, but high in fiber. Exploring the benefits of a vegan diet through these pages you will understand that it is not only a food full of flavor but also of all the nutrients you need. Consuming a mеаt-frее diet ѕignifiсаntlу increases quality of life and еnѕurеѕ a grеаtеr life ѕраn. If you are considering going vegan, but you're not sure how to start this reading will be the beginning of a new lifestyle with multiple benefits. Did you know that vegan diet аlѕо supports аеѕthеtiсаllу рlеаѕing hеаlthу hаir, lоwеrѕ bоdу weight, and builds clearer, taut, and glowing skin? The author has included healthy recipes you and your family will love. This book is also for those who are looking to live in a world with less cruelty.

    LanguageEnglish
    PublisherM.A Hill
    Release dateFeb 5, 2018
    ISBN9781370623020

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      Book preview

      Switching to a Vegan Lifestyle - M.A Hill

      Switching to a Vegan Lifestyle

      By M. A. Hill

      ~~~

      Smashwords Edition

      Copyright © 2018 M.A. Hill

      No part of this book may be reproduced or transmitted in any form or by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system, without the express consent of the publisher.

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Disclaimer

      Neither the author's nor the publisher assumes any responsibilities for errors, omission or contrary interpretation of the subject matter herein.

      This book is for entertainment. The views expressed are those of the author alone and should not be taken as expert instruction or commands. The reader is responsible for his or her own actions.

      This book is dedicated to those committed to a healthier and more conscious life.

      - Author

      If slaughterhouses had glass walls, everyone would be a vegetarian.

      - Paul McCartney

      Table of Contents

      INTRODUCTION

      CHAPTER 1: WHAT IS VEGANISM?

      CHAPTER 2: ADVANTAGES OF BEING A VEGAN

      CHAPTER 3: WHAT DO VEGANS EAT?

      CHAPTER 4: VEGAN MYTHS AND TRUTHS

      CHAPTER 5: THE DIFFERENCE BETWEEN A VEGAN AND A VEGETARIAN

      CHAPTER 6: FAMOUS VEGANS

      CHAPTER 7: VEGAN RECIPES

      CONCLUSION

      INTRODUCTION

      The vegan lifestyle is a healthy way of living. Eating habits of vegan people are slightly different from vegetarians who abstain from consuming meat products, while vegans not only avoid eating animal flesh, they also refrain from eating food stuffs derived from animals, such as eggs, dairy products, and honey. Leading a vegan lifestyle also means that people don’t use cosmetics tested on animals.

      Significant health benefits are derived from a plant-based diet

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