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15 Tips to Reorganize an Arthritis Person's Life

15 Tips to Reorganize an Arthritis Person's Life

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15 Tips to Reorganize an Arthritis Person's Life

Lunghezza:
48 pagine
22 minuti
Pubblicato:
Jan 30, 2018
ISBN:
9781370389278
Formato:
Libro

Descrizione

The worst thing you can do is to expect that your life will be the same after being diagnosed with a chronic illness. Your life will be different, and the quicker you accept this, the better.

Instead of trying to do what you did over and over and frustrating yourself because you cannot do as much as you used to, take some of the concrete steps outlined in this e-book to reorganize your life so that you can live the best life, despite your chronic illness.

Your life isn’t over if you have a chronic illness. However, how you used to do things must necessarily be over. You cannot live your life vicariously in the past. Instead, you have to embrace your limitations, accept them, and build a life for yourself that is empowering and enlightening. This can be done!

Hopefully this e-book, will give you many ideas on how to restructure your life so that it is comparable to who you are at the moment.

Pubblicato:
Jan 30, 2018
ISBN:
9781370389278
Formato:
Libro

Informazioni sull'autore

Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.


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15 Tips to Reorganize an Arthritis Person's Life - Irene S. Roth

15 Tips to Reorganize an Arthritis Person’s Life

Irene S. Roth

Copyright 2018 Irene S. Roth

License Notes. This e-book is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with someone else, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

Table of Contents

Introduction

Tip 1: Realize You Are Not Damaged

Tip 2: Minimize Negative Self-Talk

Tip 4: You Can Still Do Things

Tip 4: Reorganizing is Not a Sign of Weakness

Tip 5: Reorganizing Doesn’t Mean You Are Falling Through the Cracks

Tip 6: Remember It’s Not Your Fault You are Chronically-ill

Tip 7: Reorganizing Means Taking Control

Tip 8: Reorganizing Means Empowering Yourself to be Your Best

Tip 9: Remember Your Life Doesn’t Have to be Perfect

Tip 10: Remember You Don’t Have to do as Much as You Did Before

Tip 11: Remember You Can Do Less Without Feeling Like Less

Tip 12: Remember You Can Still Do the Things You Love

Tip 13: Revise Your Beliefs

Tip 14: Remember Resting is Okay

Tip 15: Set Small Goals and Achieve Them

Conclusion

About the Author

Introduction

There are many aspects to reorganizing your life considering your new reality of living with a chronic illness. Life is very different than it used to be, isn’t it? That is the nature of living with a chronic illness. So, its something we must accept. However, the bad news is that if you keep living the same way

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