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Ketogenic Diet: Delicious Ketogenic Diet Recipes Cookbook: Easy Ketogenic Lifestyle For Beginners
By Eric Clark
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About this ebook
What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.
It's easier than you think to prepare mouthwatering, nourishing ketogenic meals.
Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good?
Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day!
Delicious Recipes
The Science
Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.
Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.
This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.
Beyond Weight Control
Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.
This diet will take you beyond typical weight control and into a new realm of total body health.
Finally, A Diet You Will Enjoy
Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.
This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy
Pick Up Your Copy Now!
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Book preview
Ketogenic Diet - Eric Clark
KETOGENIC DIET: DELICIOUS KETOGENIC DIET RECIPES COOKBOOK: EASY KETOGENIC LIFESTYLE FOR BEGINNERS
Eric Clark
¶
PRONOUN
Thank you for reading. If you enjoy this book, please leave a review or connect with the author.
All rights reserved. Aside from brief quotations for media coverage and reviews, no part of this book may be reproduced or distributed in any form without the author’s permission. Thank you for supporting authors and a diverse, creative culture by purchasing this book and complying with copyright laws.
Copyright © 2017 by Eric Clark
Interior design by Pronoun
Distribution by Pronoun
ISBN: 9781508076681
TABLE OF CONTENTS
Chapter 1 – Ketogenic Cookbook
Mystical Apple Martini
Speedy Apple Crisp
Legendary Buttery Almond Blast
Cute Bacon Avocado Breakfast Muffins
Stunning all spice waffles
Mystical Asparagus special with Pan-roasted Pork chops
Iconic Bacon Chive Cheddar Omelette
Extraordinary Almond and Vanilla Smoothie
Legendary Absolute Vegetarian Hash
Funny Almond Coconut Oil Pancakes
Legendary Fruit Juice
Unique chocolate ice cream(Vegan Style)
Fantasy Sausage Spinach Bake
LovelyLemonblueberry muffins
Yummy Egg Stuffed with Avocado & Cress
UltimateFrittata Combo
Silent Warrior Hummus
Elegant Breakfast Tacos
Fantasy Risotto with Apples & Dried Fruit
Funny Spring Onion Omelet
Supreme Yet Amazing Donuts
Titanic Pumpkin Carbonara
Lovely Breakfast Burgers
King sized Pan trunk
Legendary Seasoned steak
Fact or Fiction – My take
GIFT!! ABSOLUTELY FREE!!
BOOKS YOU MAY LIKE!!
CHAPTER 1 – KETOGENIC COOKBOOK
~
AS YOU PROBABLY KNOW that in ketogenic diet, we mainly reduce the intake of carbohydrates and correspondingly increase the intake of fat. Ketogenic diet kickstarts the ketosis process in our body, enabling us to lose weight way easier.
Now, before we guys go ahead, please take your free gift!!
Click here to get instant access
MYSTICAL APPLE MARTINI
~
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