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  • Working Mother

    3 Reasons I Think We Should All Do Yoga

    by Renee Peterson Trudeau Jan 15, 2018 2 minutes

    And how it can impact your emotional well-being.

    3 Reasons I Think We Should All Do Yoga - Renee Trudeau

    I have found conscious movement and breathing–experienced through practices like yoga, qi gong and Nia–have had a profound effect on my emotional well-being and have helped me to feel to heal, more than anything else.

    Photo by: Marion Michele

    This past weekend I was visiting with a group of women), more than anything else.

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