20 Things I’ve Learned from My Patients. A Psychiatrist’s Pearls of Wisdom to Help You Thrive . 20 cosas que he aprendido de mis pacientes. Consejos de una psiquiatra . English-Spanish/Inglés-español
5/5
()
About this ebook
Bilingual edition (English-Spanish). Edición bilingüe (inglés-español).
Over the years that I have worked as a psychiatrist, writer, and blogger, I’ve collected common-sense advice and thoughts that I have passed on and shared with many (patients, friends, and readers). As people don’t have much time to read and enjoy images and quotes, I decided to publish twenty of the things I have learned over the years, illustrating each one of them with a picture and a quote. And as I know many people who want to improve their Spanish but don’t dare to take on a long book, I decided to publish it as a bilingual edition, English-Spanish. I don’t claim to have found the meaning of life, but I hope you enjoy this little book.
Durante mis años como psiquiatra, escritora y bloguera, he acumulado consejos y reflexiones de sentido común que he compartido con mucha gente, incluyendo pacientes, amigos y lectores. Como sé que la gente no tiene mucho tiempo para leer hoy en día, y les gusta compartir imágenes y citas, decidí publicar veinte de las cosas que he aprendido durante mi carrera, ilustrando cada una de ellas con una imagen y una cita. Conozco a muchas personas que quieren mejorar su inglés pero no se atreven a enfrentarse a un libro largo, así que decidí publicarlo en versión bilingüe, en inglés y español. No pretendo haber descubierto el sentido de la vida, pero espero que disfrutéis de este librito.
Olga Núñez Miret
Me llamo Olga Núñez Miret y soy escritora. También traduzco las obras de otros autores. ¿Qué más? Nací en Barcelona, España, pero llevo viviendo en el Reino Unido hace muchos años. A lo largo de mi vida he hecho y estudiado muchas cosas y he tenido otras vidas pero no importa cuánto me aleje de esto, siempre acabo volviendo a los libros y las historias, mis dos amores primeros. Cuando leer ya no me bastó, empecé a escribir. Mi primer libro fue publicado en 2012 y mi obra cubre muchos géneros, desde la ficción literaria al romance, la novela juvenil y los thrillers psicológicos. Planeo escribir más novelas en los mismos géneros y si mi imaginación así lo decide, exploraré otros. Me encanta conectar con los lectores, así que no dudéis en poneros en contacto conmigo. Si queréis estar informados de mis novedades, ofertas, y promociones, podéis suscribiros a mi lista, aquí: http://eepurl.com/bAWjPj También me podéis encontrar en los lugares habituales y siempre incluyo enlaces al final de mis libros. No os olvidéis de echarle un vistazo a mi página web y a mi blog (http://www.authortranslator.com). Siempre descubriréis alguna sorpresa. ¡Y gracias por leer!
Read more from Olga Núñez Miret
The Man Who Never Was Rating: 0 out of 5 stars0 ratingsI Love Your Cupcakes Rating: 0 out of 5 stars0 ratingsAngelic Business. The Full Trilogy. A paranormal YA series. Rating: 0 out of 5 stars0 ratingsTwin Evils? Rating: 0 out of 5 stars0 ratingsClick Me Happy! Rating: 0 out of 5 stars0 ratings
Related to 20 Things I’ve Learned from My Patients. A Psychiatrist’s Pearls of Wisdom to Help You Thrive . 20 cosas que he aprendido de mis pacientes. Consejos de una psiquiatra . English-Spanish/Inglés-español
Related ebooks
It's Me, Not You: Key to healthy Relationships Rating: 0 out of 5 stars0 ratingsSiddhartha Rating: 4 out of 5 stars4/5Not Just Another Self-Help Book! Rating: 0 out of 5 stars0 ratingsThe Human's Handbook: An Owner's Manual for People Rating: 0 out of 5 stars0 ratingsUnfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Surfing The Edge: a survivor's guide to bipolar disorder Rating: 0 out of 5 stars0 ratingsCurandero: a Physician’S Life Journey: The Memoirs of a Pediatrician Rating: 0 out of 5 stars0 ratingsLove Is Not Enough: A Mother's Memoir of Autism, Madness, and Hope Rating: 0 out of 5 stars0 ratingsTurn Your Life Around: Self-Knowledge for Self-Improvement Rating: 0 out of 5 stars0 ratingsA Manual for Being Human: THE SUNDAY TIMES BESTSELLER Rating: 4 out of 5 stars4/5Answers From The Other Side Rating: 0 out of 5 stars0 ratingsYour concise guide to the meaning of life Rating: 0 out of 5 stars0 ratingsWTF! Life is Not Always What is Seems Rating: 0 out of 5 stars0 ratingsThink About It: Adventures In Our Awareness Rating: 0 out of 5 stars0 ratingsThe Significance Delusion: Unlocking Our Thinking for Our Children's Future Rating: 0 out of 5 stars0 ratingsHow to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships Rating: 0 out of 5 stars0 ratingsYour First Step to Re-Create Your Life in Oneness: Awareness Rating: 0 out of 5 stars0 ratingsUnfuck Your Brain: using science to get over anxiety, depression, anger, freak-outs, and triggers Rating: 0 out of 5 stars0 ratingsBeyond Surviving: The Final Stage in Recovery from Sexual Abuse Rating: 0 out of 5 stars0 ratingsHealth, Wealth & Hypnosis 'The way to a beautiful life' Rating: 0 out of 5 stars0 ratingsLife Giving Dementia Care Rating: 0 out of 5 stars0 ratingsThe Power of Giving and Gratitude Rating: 0 out of 5 stars0 ratingsThe Dead Dane: Twenty tips for helping others to change their behaviour Rating: 0 out of 5 stars0 ratingsHow We Heal and Grow: The Power of Facing Your Feelings Rating: 0 out of 5 stars0 ratingsYou Know What I Should Have Said?: Speak Up, Speak Out, and Say the Right Thing at the Right Time! Rating: 0 out of 5 stars0 ratingsPrince to Frog ... and Vice Versa. Applied Psychological Techniques to Change Yourself: or Others. Rating: 5 out of 5 stars5/5Experiencing Dementia Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5A Grief Observed Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5
Reviews for 20 Things I’ve Learned from My Patients. A Psychiatrist’s Pearls of Wisdom to Help You Thrive . 20 cosas que he aprendido de mis pacientes. Consejos de una psiquiatra . English-Spanish/Inglés-español
1 rating0 reviews
Book preview
20 Things I’ve Learned from My Patients. A Psychiatrist’s Pearls of Wisdom to Help You Thrive . 20 cosas que he aprendido de mis pacientes. Consejos de una psiquiatra . English-Spanish/Inglés-español - Olga Núñez Miret
Text copyright (English version) ©2017 Olga Núñez Miret
Published by Olga Núñez Miret (Just Olga Books)
All rights reserved. No part of this book may be reproduced or transmitted by any person or entity (including, but not restricted to, organizations such as Amazon, Google, etc.), in any form or by any means, electronic or mechanical, including photocopying, scanning or by any information storage or retrieval system, without prior permission in writing from the author.
Thanks to Unsplash and its collaborators for the images. All the images featured on this book, including the cover, belong to their collection of royalty free images.
Copyright del texto (versión española) ©2017 Olga Núñez Miret
Se reservan todos los derechos. Ninguna parte de este libro puede reproducirse, almacenarse, compartirse o transmitirse, en forma alguna y usando medio alguno (electrónico, mecánico, de grabado y cualquier otro) sin previo permiso por escrito del dueño del copyright.
Gracias a Unsplash y a sus colaboradores por las imágenes. Todas las imágenes, incluyendo las de la portada, pertenecen a su colección de fotos.
Publicado por: Olga Núñez Miret (Just Olga Books)
Table of content/Índice
English version/versión inglesa
Acknowledgements
Dedication
Introduction
One
Two
Three
Four
Five
Six
Seven
Eight
Nine
Ten
Eleven
Twelve
Thirteen
Fourteen
Fifteen
Sixteen
Seventeen
Eighteen
Nineteen
Twenty
About the author
Spanish version/Versión española
Agradecimientos
Dedicatoria
Introduction
Uno
Dos
Tres
Cuatro
Cinco
Seis
Siete
Ocho
Nueve
Diez
Once
Doce
Trece
Catorce
Quince
Dieciséis
Diecisiete
Dieciocho
Diecinueve
Veinte
Sobre la autora
English version/versión inglesa
20 Things I’ve Learned from My Patients.
A Psychiatrist’s Pearls of Wisdom to Help You Thrive
By Olga Núñez Miret
Acknowledgements
To all my patients over the years and to other authors and bloggers, for their inspiration.
Dedication
To my friend Iman, who is great at delivering accurate insights in a few words, and to Rose Upton, Sister at the A&E Department at Eastbourne DGH when I started training in Psychiatry. Her disparaging comments about her nurses’ pearls of wisdom , which Iman feedback to me at the time, have remained with me to this day. I suspect mine wouldn’t deserve a kinder opinion from her either.
Introduction
Ihave always been a reader. My parents (my dad in particular) used to tell the story of my eagerness to know what the written word said even before I could read. It seems