India Today

From the editor in chief

The findings of the Prospective Urban and Rural Epidemiological (PURE) Study conclude that an egg a day has no link with heart disease.

Most people are very interested in knowing what's good for them to eat. As medical science and research progresses, new findings keep emerging, making it quite confusing for the layperson. For me, one of the most debated issues is the benefits or otherwise of that wonderful food the egg. When I was young, having an egg for breakfast was

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