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    Home Remedies for High & Low Blood Pressure
    Home Remedies for High & Low Blood Pressure
    Home Remedies for High & Low Blood Pressure
    Ebook79 pages41 minutes

    Home Remedies for High & Low Blood Pressure

    By Dueep Jyot Singh

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    About this ebook

    Table of Contents

    Introduction
    Systolic count, diastolic count –hmmmm?
    Reasons for High Blood Pressure
    HBP Causes
    Symptoms of High Blood Pressure
    Healthy Necessary Foods
    Even a smorgasbord diet Is Healthy
    Dry Fruit Traditional Chutney
    Natural Spices Powder
    Hypotension or Low Blood Pressure
    Symptoms of Low Blood Pressure
    Proper Foods to Eat
    Fenugreek Drink
    Buttermilk and Onions
    Dry Fruit Booster
    Conclusion
    Author Bio
    Publisher

    Introduction

    High blood pressure and low blood pressure is not something unique in modern times. Some people are under the impression that this is a lifestyle disease caused due to stress and tension, especially in the hectic world of the 21st century. And with everybody talking about blood pressure, little knowledge is of course a dangerous thing, especially when there are so many myths and stories abounding about high blood pressure and low blood pressure on the Internet.

    This book is going to tell you all about high blood pressure and low blood pressure, the truth about it, and how you can prevent it as well as cure yourself naturally. You are not going to be taking any drugs. You are not going to go running to the doctor every morning and every evening because you are so terrified about your blood pressure. You are not going to buy sphygmomanometers to measure your blood pressure, and every 15 minutes, check it up to see whether it has gone up or gone down. Believe you me, there are hypochondriacs like that or you can also call them overly obsessed with their blood pressure, who do this futile activity regularly every half an hour. And if the blood pressure has not gone down, their stress level goes up and the blood pressure goes up accordingly. So that is a Catch-22 situation.
    So take a deep breath and think about the last time you got your blood pressure checked. Interesting is not it that when you were a kid, you definitely do not bother much about blood pressure because you did not know about it. But with the coming of the Internet, you decided to go online researching for blood pressure. And you got 178,000,000 sites, depending on the browser which you are using, telling you something about blood pressure.

    Now that you are thoroughly confused, it is time I begin to tell you about the reality behind blood pressure and why there are just some moments when you need to be scared about it. But do not go extending your arm to a doctor, saying, “Doctor, please check my blood pressure, you checked it in the morning, has it gone down,” in a very anxious squeak, three times a day.

    It takes a little while for your blood pressure to go down or even to go up. So if you have just taken a medicine and expect it to have a miraculous effect, within the next 15 minutes, not gonna happen, especially if you are still stressed-out, tense, not relaxing, or are suffering from blood pressure, as a side effect and symptom of some long chronic ailment.

    For millenniums, people knew that there was something which caused people to suffer from heart disease, one sudden heart attack or stroke. Believe it or not, in today’s world, and in countries where lifestyles are full of stress and tension, one out of every four persons is suffering from high blood pressure, or low blood pressure. And every day, at least 400 people all over the world have a heart attack, which could have been prevented or suffer from a stroke.
    This book is going to tell you about a large number of natural remedies on home remedies for high blood pressure and low blood pressure.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateSep 24, 2017
    ISBN9781370798452
    Home Remedies for High & Low Blood Pressure

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      Book preview

      Home Remedies for High & Low Blood Pressure - Dueep Jyot Singh

      Home Remedies for High & Low Blood Pressure

      Dueep Jyot Singh

      Healthy Living Series

      Mendon Cottage Books

      JD-Biz Publishing

      Download Free Books!

      http://MendonCottageBooks.com

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016

      All Images Licensed by Fotolia, Pixabay, John Davidson, and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.

      The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Download Free Books!

      http://MendonCottageBooks.com

      Table of Contents

      Introduction

      Systolic count, diastolic count –hmmmm?

      Reasons for High Blood Pressure

      HBP Causes

      Symptoms of High Blood Pressure

      Healthy Necessary Foods

      Even a smorgasbord diet Is Healthy

      Dry Fruit Traditional Chutney

      Hypotension or Low Blood Pressure

      Symptoms of Low Blood Pressure

      Proper Foods to Eat

      Fenugreek Drink

      Buttermilk and Onions

      Dry Fruit Booster

      Conclusion

      Author Bio

      Publisher

      Introduction

      High blood pressure and low blood pressure is not something unique in modern times. Some people are under the impression that this is a lifestyle disease caused due to stress and tension, especially in the hectic world of the 21st century. And with everybody talking about blood pressure, little knowledge is of course a dangerous thing, especially when there are so many myths and stories abounding about high blood pressure and low blood pressure on the Internet.

      This book is going to tell you all about high blood pressure and low blood pressure, the truth about it, and how you can prevent it as well as cure yourself naturally. You are not going to be taking any drugs. You are not going to go running to the doctor every morning and every evening because you are so terrified about your blood pressure. You are not going to buy sphygmomanometers to measure your blood pressure, and every 15 minutes, check it up to see whether it has gone up or gone down. Believe you me, there are hypochondriacs like that or you can also call them overly obsessed with their blood pressure, who do this futile activity regularly every half an hour. And if the blood pressure has not gone down, their stress level goes up and the blood pressure goes up accordingly. So that is a Catch-22 situation.

      So take a deep breath and think about the last time you got your blood pressure checked. Interesting is not it that when you were a kid, you definitely do not bother much about blood pressure because you did not know about it. But with the coming of the Internet, you decided to go online researching for blood pressure. And you got 178,000,000 sites, depending on the browser which you are using, telling you something about blood pressure.

      Now that you are thoroughly confused, it is time I begin to tell you about the reality behind blood pressure and why there are just some moments when you need to be scared about it. But do not go extending your arm to a doctor, saying, Doctor, please check my blood pressure, you checked it in the morning, has it gone down, in a very anxious squeak, three times a day.

      It takes a little while for your blood pressure to go down or even to go up. So if you have just taken a medicine and expect it to have a miraculous effect, within the next

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