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Basic Recipes that are Actually Cheap
By David Harper
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About this ebook
Ever tried a cookbook with "simple" recipes that require a dew drop during a foggy morning off the single eyelash of a milk white yak pregnant with calf in the monsoon season during the year of the dragon on the third mountain of Nepal? That’s not this cookbook.
Every tried a cookbook with “cheap” recipes that required 17 new seasonings, six of which haven’t been made since 1957, three aren’t called by the same name anymore, and one you’re allergic too? That’s not this cookbook either.
Are you starting out on your own, don’t know what to cook, don’t have a lot of money, and need to learn some basics? You found the right cookbook
Do you need to save some time and/or money, already have cooking supplies, and know basic techniques? You found the right cookbook
So what is this cookbook? This cookbook will save you time and money, by using basic supplies, low-cost ingredients, and money-saving tips, to make cheap, simple dishes to feed a family.
Author
David Harper
As a health educator and cancer researcher, Dr. David G. Harper has studied the impact of diet on human health for many years. The culmination of that extensive work is the BioDiet, a ketogenic food regimen that he and his wife began in 2012. The significant weight loss and health improvements they experienced led Dr. Harper to counsel hundreds of people on the BioDiet, with similarly consistent and impressive results. Dr. Harper is an associate professor of kinesiology at the University of the Fraser Valley and a visiting scientist at the BC Cancer Research Center, Terry Fox Laboratory. He holds a PhD from the University of British Columbia and completed a post-doctoral fellowship in comparative physiology at the University of Cambridge. He is on the scientific advisory board of the Canadian Clinicians for Therapeutic Nutrition and is a member of the Institute for Personalized Therapeutic Nutrition.
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Book preview
Basic Recipes that are Actually Cheap - David Harper
BASIC RECIPES
THAT ARE ACTUALLY
CHEAP
DAVID HARPER
Copyright 2015 David Harper
Cover design by AuthorPackages.com
So Why This Cookbook?
Ever tried a cookbook with simple
recipes that require a dew drop during a foggy morning off the single eyelash of a milk white yak pregnant with calf in the monsoon season during the year of the dragon on the third mountain of Nepal? That’s not this cookbook.
Every tried a cookbook with cheap
recipes that required 17 new seasonings, six of which haven’t been made since 1957, three aren’t called by the same name anymore, and one you’re allergic too? That’s not this cookbook either.
Are you starting out on your own, don’t know what to cook, don’t have a lot of money, and need to learn some basics? You found the right cookbook
Do you need to save some time and/or money, already have cooking supplies, and know basic techniques? You found the right cookbook
So what is this cookbook? This cookbook will save you time and money, by using basic supplies, low-cost ingredients, and money-saving
Enjoying the preview?
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