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    Unavailable
    Stress: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness
    Unavailable
    Stress: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness
    Unavailable
    Stress: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness
    Ebook42 pages30 minutes

    Stress: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness

    By Readtrepreneur Publishing

    4.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    It sucks to have meaningless, painful, and stressful days! Imagine if you could get rid of all the stress in your life and live a relaxing, peaceful, and happy life that you've always wanted in 12 secret steps that are presented to you in easy-to-follow baby steps. This book is definitely not the "just don't think about it" or "you can do it!" type of books that are not only inefficient, but also useless. What you will find in this book is absolutely practical and useful techniques to destress your stressed mind, all in the form of 12 simple steps. Here's a sneak peak of what you'll discover:

    The importance of awareness - it determines whether or not you are stressed!
    Three of the best lessons to becoming more positive
    Relaxation techniques that will definitely calm your mind and soothe your soul
    Top tips of time management and you'll never have to be stressed out for a lack of time anymore
    The no-nos for your diet if you want to have a stress-free mind
    The power of rejection and how to use it wisely and carefully - you'll be so much more accomplished and fulfilled!
    The art of assertiveness - it cures the stressful minds of most people!
    And really, so much more
    The moral of the story? If you truly want to live a stress-free life that is distant from all the worries and anxiety of your daily lives, this book is for you. It is finally time to learn how to get rid of all the inner voice and stressfulness that we bring upon our self! "The best time to grow a tree was 20 years ago. The second best time is now!"

    LanguageEnglish
    PublisherReadtrepreneur Publishing
    Release dateSep 10, 2017
    ISBN9781370697816
    Unavailable
    Stress: 12 Secret Steps to Banish Stress for a Lifetime of Happiness, Peacefulness and Blissfulness

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    Reviews for Stress

    4.5/5

    17 ratings9 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      This book really helped me lot to understand how fight stress. Some of points are really good.
    • 4/5
      if you want to live with more stress, read this book and apply it
    • 5/5
      Having stress is not easy. Read this book and you can manage and find a solution about your stress.
    • 5/5
      Must be read by all those who feel stressed by the stress. Yes, there are a lots of upside to the stress, just started appreciated this fact.
    • 5/5
      we're all stressed a little now and then, but when the stress REALLY starts to build up and becomes too much, consider this book little helper.
    • 4/5
      Good tips for living with less stress and more inner peace.
      I like it.
    • 5/5
      I liked this book a lot. It helps to understand stress and related issues & provides 12 workable ways to deal with stress. Also, it's simple to read and understand.
    • 5/5
      I liked how the author started with the problems of stress and ended up with solutions
    • 5/5
      A very beneficial book on understanding stress, its negative effects on the human body and twelve steps that ensure you manage and deal with stress efficiently and effectively.