Plant-Based Eating: Gain More Energy, More Productivity & Ward Off Illness
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About this ebook
Did you know that what you eat has a ton to do with how productive you are in life? Weigh yourself down with the wrong foods and you'll fight food coma all your life.
Nobody can be productive in a food coma. When the only thing you want to do is snuggle up and take a nap, you'll probably never get past this stage in life and get to a better, more productive, more joyful life.
No longer do you have to be stuck in food coma hell. You can break free with the right diet and it's not even difficult. It's a lifestyle change that will have amazing side effects (I know side effects are usually bad, but these ones are good).
Live longer, be less prone to disease and illness, shed those extra pounds, become more productive and do it all while eating pretty much as much as you want (within reason) and enjoying food.
If you've been looking to unlock the key to productivity, you might just find it in your diet. Plant-based eating will give you more energy, make you more productive and you'll spend less time sick.
Chapters
Your Free Gift
Introduction
What is a Plant-Based Diet?
My Plant-Based Story
Why Choose a Plant-Based Diet?
How does Diet Effect Productivity?
Plant-Based Eating: What it Looks Like
Transitioning Your Diet & Lifestyle
The Snail Transition
The Tortoise Transition
The Rabbit Transition
The Cheetah Transition
Using Your New Plant-Based Diet for Better Productivity
Conclusion
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Book preview
Plant-Based Eating - Benjamin Ehinger
Your Free Gift
I'd like to give you a free gift for buying this book. This gift won't cost you anything, but it might be the key to more productivity in your life. It's titled:
8 Practical Tips for Better Productivity Through Proper Eating
It's a short guide you can read in just a few minutes, but provide excellent tips to help you gain the productivity you've been missing.
Claim your Complimentary copy by going here: Free eBook Download
Introduction
Energy matters when it comes to productivity. If you don't have energy, you are more likely to get stuck in front of the TV than working on whatever it is you need to get done. Even if the thing you really need to accomplish right now is a date night with your spouse or playing with your children, without the right level of energy, it may not get accomplished.
I have had quite the journey when it comes to food, eating and energy. While it may not seem like diet have much impact on your level of productivity, I can attest that not only does it have a direct impact on productivity, but it also has a direct impact on just about everything else in your life.
As we go through this eBook and start to look at why I believe (and many others, too) a plant-based diet is the best option for more energy, more productivity and staying healthy, you'll discover the beauty of nature. Everything we need for our bodies was already given to us in