Trova il tuo prossimo book preferito
Abbonati oggi e leggi gratis per 30 giorniInizia la tua prova gratuita di 30 giorniInformazioni sul libro
The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
Di Daniel Hall
Azioni libro
Inizia a leggere- Editore:
- Olimpbooks
- Pubblicato:
- Jul 29, 2017
- Formato:
- Libro
Descrizione
The surprising thing is that oatmeal is not just for breakfast anymore. It can be used to bake delicious warm treats straight out of the oven or quick snacks for those on the go. It can also be added to smoothies to add their health benefits, and you can even make delicious soups to satisfy any taste buds.
Informazioni sul libro
The Hearty Breakfast with Oatmeal: Cookbook: 25 practical recipes.
Di Daniel Hall
Descrizione
The surprising thing is that oatmeal is not just for breakfast anymore. It can be used to bake delicious warm treats straight out of the oven or quick snacks for those on the go. It can also be added to smoothies to add their health benefits, and you can even make delicious soups to satisfy any taste buds.
- Editore:
- Olimpbooks
- Pubblicato:
- Jul 29, 2017
- Formato:
- Libro
Informazioni sull'autore
Correlati a The Hearty Breakfast with Oatmeal
Anteprima del libro
The Hearty Breakfast with Oatmeal - Daniel Hall
Conclusion
Introduction
Oatmeal is a whole grain full of vitamins and nutrients and has been a hearty breakfast favorite for years. The best oatmeal starts with plain rolled oats cooked in a small amount of water or milk. It's great topped with delicious vitamin packed ingredients such as berries or bananas, and it is a healthy way to start your day.
The biggest perk to eating oatmeal is that it helps reduce your bad (LDL) cholesterol. That alone makes it a terrific heart healthy choice for most.
The surprising thing is that oatmeal is not just for breakfast anymore. It can be used to bake delicious warm treats straight out of the oven or quick snacks for those on the go. It can also be added to smoothies to add their health benefits, and you can even make delicious soups to satisfy any taste buds.
The fiber in oatmeal also helps you feel full and eat less later on during the day. For that reason alone, it is a terrific food for those wishing to drop a few pounds. It is also full of fiber which eases constipation and helps control blood sugars.
Try some of the following delicious Recipes and see for yourself how easy it is to add