Anatomy and Physiology "Bones and Movements": Things you should know, #5

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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

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Drawing Anatomy: A Practical Course for Artists

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Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

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Bones In The Human Body! Anatomy Book for Kids

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The Muscular System

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Discovery Pack: Human Body

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Your Skeletal System

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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

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The Skeletal System

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Understanding Our Skeleton

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Are Bones Bendy? Biology for Kids | Children's Biology Books

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The Everything KIDS' Human Body Book: All You Need to Know About Your Body Systems - From Head to Toe!

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Healthy Shoulder Your Way

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Back pain while driving

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Anatomy for Artists: The Complete Guide to Drawing the Human Body

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Anterior Cruciate Ligament Injury, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

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Anatomy 101: From Muscles and Bones to Organs and Systems, Your Guide to How the Human Body Works

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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss

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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

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Sapiens: A Brief History of Humankind

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Anatomy and Physiology For Dummies

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Your Brain: A User's Guide: 100 Things You Never Knew

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Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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Peptide Protocols: Volume One

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Lifespan: Why We Age—and Why We Don't Have To

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Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness

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Homo Deus: A Brief History of Tomorrow

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Jaws: The Story of a Hidden Epidemic

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How Emotions Are Made: The Secret Life of the Brain

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Mother of God: An Extraordinary Journey into the Uncharted Tributaries of the Western Amazon

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Outlive Diet Recipes: Over 60 Delicious and Healthy Recipes To Help You Live 10 Decades Younger in The Outlive Plan

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Woman: An Intimate Geography

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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

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The Great Mortality: An Intimate History of the Black Death, the Most Devastating Plague of All Time

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The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness

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The Winner Effect: The Neuroscience of Success and Failure

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How Your Posture and Mobility Cause Shoulder Pain and Injury

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Is Running Ruining Your Knees: Yale's Dr. John Fulkerson: What is it with runners and knees? If you run, you’ve heard “I used to run but it hurts my knees.” Although running is not inherently bad for your knees and staying active helps keep your knees healthy, a lot of runners eventually stop running...

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156: Dr. Keith Baar on Tendon Health, Rehab and Elastic Power Performance | Sponsored by SimpliFaster: Today’s episode features Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert.

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601: Dr. Seth O’Neill: Achilles Tendinopathy: Diagnosis and Treatment: In this episode, Physiotherapy Lecturer and Tendinopathy Researcher, Seth O’Neill, talks about tendinopathy. Today, Seth talks about his interest in tendinopathy, and his presentation at the Fourth World Congress of Sports Physical Therapy. What is...

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144: Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation | Sponsored by SimpliFaster: Today’s episode features Dr. Ebonie Rio, leading researcher in tendon pain and rehabilitation at La Trobe University.

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173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster: Today’s episode features Chiropractor and neurology expert, Dr. Mark Wetzel.

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Episode 55: Speaking the Lingo Part 2

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185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster: Today’s episode features András Hegyi, a final-stage Ph.D. student working at the Neuromuscular Research Center at the University of Jyväskylä in Finland.

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Miriam Salloum, Build Better Tendons - 06-10/2020: Miriam Salloum, MPT, COMT, OCS - Build Better Tendons   Have you ever had an issue with your achilles, hamstring, patella, or IT band? As a runner, you probably just answered, “Yes.” Miriam Salloum, aka The Runner’s Mechanic, shares her...

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Johan Lahti on Holistic Assessment and Programming for Hamstring Injury Prevention: Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti.  Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently pursuing his Ph.D.

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117: David Weck: The Power of Pulsing over Pushing in Athletic Speed | Sponsored by SimpliFaster: Today’s episode features biomechanist and inventor David Weck.  No stranger to new ideas and insight in human locomotion and athletic movement, this episode breaks a few molds that the human body has been put into over the years

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The Ultimate Guide To Maintaining Muscle (Even When You Can't Workout): Muscle is not for bodybuilders anymore. Instead muscle (not the big, bulky stuff, but the tight, toned lean stuff) is now heavily correlated with everything from anti-aging to cognitive performance to metabolism and beyond. So it's pretty darn...

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Episode 58: Alignment Dogma - Shoulders

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Episode 116 - Can Strength Training Reverse Aging?

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45 / How To Gain Stability & Strength In Your Body w/ Mike Cantrell

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228: Back Pain: Surgery or No Surgery?: Dr Tony Mork, Orthopedic Surgeon|Yoga Podcast

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HOW TO GET IN GREAT SHAPE THIS SPRING - THE KIND GENTLE EASY WAY! Michael Sandler + CJ Liu | Motivation | Self-Help | Inspire: Michael Sandler and CJ Liu Share How To Gain Motivation & Get Back in Shape This Spring, With Less Effort, More Fun & Less Pain & What to Do If You’ve Overdone it! Walking | Running | Fitness | Spirituality | Inspiration | Health | Self-Help | Inspire

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Sleep Yourself Productive | Better Sleep Well Rested Days: You’re a pillow talk away from better sleep well rested days.  If you’re listening you care about better sleep well rested days. Whether you’re struggling with it, or grateful you don’t sleep is king and queen of recovery and all things...

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Torn Bicep Tendon? How To Speed Up Recovery After Surgery

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Am I safe to move? Professor Lorimer Moseley: New understanding of pain and focusing on the patient: Professor Lorimer Moseley (PT, PhD) is Chair of Physiotherapy at the University of South Australia and a professor of Clinical Neurosciences. http://people.unisa.edu.au/lorimer.moseley He combines Oxford rigour with a laconic and very popular Austral...

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319. 3 Simple Hip Mobility Exercises for Hip Osteoarthritis

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How do ears work?

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113: John Kiely: Coordination, Variability and the Human Running Machine | Sponsored by SimpliFaster: Today’s episode features strength coach and sport scientist, John Kiely. John is a senior lecturer at the university of Lancashire, a strength coach with extensive rugby experience, and also a former boxing champion

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Crawling, Core Strength, and Reading: What’s the connection?

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190: The Human Movement System w/ Dr. Chris Powers: This is the last podcast of 2015 and I am so happy to end the year on such a high note with my interview with Dr. Chris Powers, PT, PhD, FAPTA.  He is Professor in the Division of Biokinesiology and Physical Therapy and Co-Director of the...

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PostMenopause Bones: How Much Bone are You Losing?: Postmenopause bones are at greater risk of fracture, continued bone loss and in need of specific exercise to target and protect. Whether you’re fragile, high risk or you’re one of millions of women diagnosed with either osteoporosis or osteopenia...

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Pelvic Floor Dysfunctions, Incontinence, and Kegel Exercises with Dr. Danielle Bailey, Owner of 360 Health & Wellness Services: Episode Rerun: In today’s episode, we discuss common pelvic floor issues and symptoms such as urinary leakage, tailbone pain, frequent restroom breaks, pain during intercourse, constipation, and how to treat them correctly. Dr. Bailey is a physical therapist and functional medicine practitioner specializing in pelvic floor physical therapy. She earned a B.Sc. in Kinesiology from the University of Illinois Urbana-Champaign and a Doctorate in Physical Therapy from Washington University at St. Louis School of Medicine. Dr. Bailey has been practicing for twelve years and is the owner of 360 Health & Wellness Services, a clinic that believes health is full-circle. If you want to discover more about pelvic floor dysfunction, check the key takeaways of this episode or the transcript below. Key Takeaways: 1. What is the Pelvic Floor? The pelvis is an area of our b

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Ep 120 - Brain Surgery and Spasms: “I Have a Client Who . . .” Pathology Conversations with Ruth Werner: A client had brain surgery and now has severe and painful spasms in their back. Is this a complication of surgery? Is this a precursor to total paralysis? Will massage make it worse? Listen for a brisk review of nervous system function and what...

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100 All About Fascia: If you flip open any anatomy textbook, you’ll see a lot of red muscle. What it’s missing is a key part: fascia. While we talked about fascia in my anatomy dissection course in college - for the most part it was just the famous ones like the IT...

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Matt Wallden: Mark Sisson chats with Matt Wallden - Mark’s co-writer on two medical papers on the concept that the notion that chairs – a mainstay of most industrialized cultures – were only invented by the Mesopotamian’s 4,000 years ago.  This means...