Summary: The Whole30: The Whole 30-Day Guide to Total Health and Food Freedom | Review & Key Takeaways with BONUS Critics Circle
By Slim Reads
1/5
()
About this ebook
Summary: The Whole30: The Whole 30-Day Guide to Total Health and Food Freedom | Review & Key Points with BONUS Critics Circle -NOT ORIGINAL BOOK
Through a series of nutritional findings the authors of Whole30 have identified the foods that cause us to overeat and bring us comfort. Through this 30 day reset the reader has the chance to reset their body’s systems while losing weight and gaining energy.
Whole30 gives recipe ideas that can help keep the 30 days fun and engaging. This title recognizes that this trip cannot be made alone and gives ample resources to help connect the committed to the potential success that lies at the end of 30 days. Inside this Slim Reads Review:
- Summary of Each Chapter
- Highlights (Key Points)
Slim Reads
With SLIM READS, you can get the summary, highlights and analysis of a book in 30 minutes of enjoyable reading. We read every chapter, summarize and analyze it for your convenience and leave you with the best of the highlights. In a half hour you get the full picture. Remember: INTEREST - TIME = SLIM READS!
Related to Summary
Related ebooks
30 Days Whole Food: The Essential 30 Day Diet Meal Plan to Lose Body Fat & Achieve your Weight Loss Through Intermittent Fasting, Whole Foods, and a Plant Based Diet Rating: 2 out of 5 stars2/5Stay Fit for Life: Everything You Need to Get a Slim, Fit and Healthy Body Rating: 5 out of 5 stars5/5Fast Diet Strategies: Intermittent Fasting Made Easy Rating: 4 out of 5 stars4/5Intermittent Fasting: Time to Eat! The 10 Step Beginners Guide Easily Lose Weight & Live a Healthy Life: Healthy Life Book Rating: 0 out of 5 stars0 ratings52 Small Changes: One Year to a Happier, Healthier You by Brett Blumenthal | Conversation Starters Rating: 0 out of 5 stars0 ratingsThat Clean Eating Book Rating: 0 out of 5 stars0 ratingsThe Last 15: A Weight Loss Breakthrough Rating: 0 out of 5 stars0 ratings200 Rapid Weight Loss Affirmations: Affirm Your Way To The Healthy And Fit Body That You Deserve! Rating: 0 out of 5 stars0 ratingsMillionaires of the Bible Rating: 5 out of 5 stars5/5Coach Yourself to Success Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: Learn How to Build Muscle, Burn Fat, and Lost Weight Quickly Rating: 0 out of 5 stars0 ratingsThe Little Book of Big Weight Loss Rating: 0 out of 5 stars0 ratingsIntermittent Fasting for Women: A Complete Beginner's Guide to Intermittent Fasting for Weight Loss Rating: 0 out of 5 stars0 ratingsYour Amazing Itty Bitty® Diet FREE Weight Loss Book Rating: 0 out of 5 stars0 ratingsThe IF Keto Diet Rating: 5 out of 5 stars5/5Getting Off the Treadmill: Escaping the Race to Nowhere Rating: 0 out of 5 stars0 ratingsSummary of Dave Ramsey's EntreLeadership Rating: 0 out of 5 stars0 ratingsStop Craving: 5:2 Diet Recipes to Lose 25 Pounds In a Month, Burn Fat, Boost Metabolism & Increase Vitality Rating: 0 out of 5 stars0 ratingsComplete Guide to the Sugar Busters Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsThe Unofficial Dukan Diet Blueprint Rating: 4 out of 5 stars4/5The 5:2 Diet: Toughing Out The First 10 Days, #1 Rating: 0 out of 5 stars0 ratingsThe Ultimate Metabolism Reset Rating: 0 out of 5 stars0 ratingsFrom Fear to Freedom: How to Eliminate Excessive Worry and Anxiety from Your Life and Learn to Live in Peace Rating: 0 out of 5 stars0 ratingsThe Whole30: by Melissa Hartwig | Conversation Starters Rating: 5 out of 5 stars5/5Intermittent Fasting for Weight Loss: A Secret Fat Burning Technique for Fast and Sustainable Weight Loss Rating: 0 out of 5 stars0 ratingsRun and Change Your Life: Corre Y Cambia Tu Vida Rating: 0 out of 5 stars0 ratings
Medical For You
Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 4 out of 5 stars4/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5The Obesity Code: the bestselling guide to unlocking the secrets of weight loss Rating: 4 out of 5 stars4/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5As Nature Made Him: The Boy Who Was Raised as a Girl Rating: 4 out of 5 stars4/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Hidden Lives: True Stories from People Who Live with Mental Illness Rating: 4 out of 5 stars4/5Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner Rating: 4 out of 5 stars4/5The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Rating: 4 out of 5 stars4/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5
Reviews for Summary
1 rating0 reviews