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    Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
    Unavailable
    Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
    Unavailable
    Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
    Ebook265 pages1 hour

    Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks

    By Nicola Graimes

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.
    LanguageEnglish
    PublisherRyland Peters & Small
    Release dateMar 7, 2015
    ISBN9781849756822
    Unavailable
    Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
    Author

    Nicola Graimes

    Nicola Graimes is an award-winning health, cookery and food writer. A former editor of Vegetarian Living magazine, she has written over 30 books and is winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002; Best Family Cookbook in the UK in the World Gourmand Awards 2004; and a finalist in Le Cordon Bleu World Media Awards in 2007. Her latest books include The Part-time Vegetarian and Vegetarian Food for Healthy Kids and Superfoods Slow Cooker. She has also ghost-written a number of books for celebrities and food clients, including Holly Willoughby, WeightWatchers (WW), Ella’s Kitchen and Bay Tree. Her book Big Book of Low-Carb Recipes published in 2005 continues to sell well. It has UK and co-edition sales of over 120,000 copies and has been reprinted a number of times.

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