Powerlifting 1RM Method

Ebook

How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting

Ebook

Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts—from Beginner to Gold Medal

Ebook

The Snatch: Weightlifting's Mystery Lift

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The Juggernaut Method 2.0: Strength, Speed, and Power For Every Athlete

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CrossFit: Barbell and Dumbbell Exercises for Body Strength

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Mastering the Rep: Keys to Elite Conditioning

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The Ultimate Guide to Weight Training for Rugby

Ebook

Book of Programmes for the Team Sport Athlete; Size & Strength

Ebook

CrossFit

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The Athlete's Ultimate Guide to Kettlebell Training: Improve speed, agility, power, balance and performance

Ebook

The Ultimate Guide to Weight Training for Track and Field

Ebook

The Ultimate Guide to Weight Training for Wrestling

Ebook

Lifting the Bar: The 5 P's of Highly Successful Personal Trainers

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Summary of K. Black's Tactical Barbell II

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Tactical Barbell: Physical Preparation for Law Enforcement

Ebook

The Ultimate Guide to Weight Training for Running

Ebook

Tactical Barbell II: Conditioning

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The Strength and Conditioning Bible: How to Train Like an Athlete

Ebook

The Ultimate Guide to Weight Training for Sports

Ebook

The Ultimate Guide to Weight Training for Gymnastics

Ebook

Military Cross Training: Workouts from Beginner to Ballistic

Ebook

Slingshot Past Your Training Plateau

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The Hardgainer Solution

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Max Out: Most Efficient Triathlon Training

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The Ultimate Guide to Weight Training for Triathlon

Ebook

The Ultimate Guide to Weight Training for Swimming

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Kazakhstan Weightlifting System for Elite Athletes

Ebook

Secrets of the Squat Snatch

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Strongman: The Doug Hepburn Story

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The Cube Method

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Mind Gym: An Athlete's Guide to Inner Excellence

Ebook

Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting

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Workout: 33 Best Science-Based Workout Hacks

Ebook

Weight Training For Dummies

Ebook

The Ultimate BodyWeight Workout : 50+ Body Weight Strength Training For Women: The Blokehead Success Series

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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

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How to Build Muscle the No Nonsense Way

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How to Gain Weight and Build Muscle for Skinny Guys: 30 lbs of Meat

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Juicing for Beginners: Unlock Vitality and Vigor with Nutritious, Detoxifying, and Flavorful Juices [COLOR EDITION]

Ebook

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days

Ebook

The Top 50 HIIT Workouts That Guarantee Fat Loss

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Healthy Meal Prep Cookbook for Beginners: Weekly Recipe Plans for a Healthy Living and Weight Loss

Ebook

The Tao of Wing Chun: The History and Principles of China's Most Explosive Martial Art

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Bodybuilding Nutrition: Training, Nutrition, & Genetics

Ebook

Hardcore Diaries

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Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes

Ebook

Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted

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Muscle: Confessions of an Unlikely Bodybuilder

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Weight Training for Complete Beginners

Ebook

101 Exercises for Seniors: Use this 90-Day Exercise Program to Boost your Stamina and Flexibility, Even if You're Over 40 (2022 Guide for Beginners)

Ebook

The Hardgainer Solution

Ebook

The Total Dumbbell Workout: Trade Secrets of a Personal Trainer

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The Complete No B.S. How-To Book on Bodyweight Training And Calisthenics: The 120 Best Bodyweight Exercises For Men & Women with Pictures: Bodyweight Training and Calisthenics, #1

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How To Build The MMA Body

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Raw Muscularity

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Body Recomposition for Women: A Beginner's 4-Step Guide, with a Sample Workout Schedule

Ebook

Vertical Diet Meal Plan & Cookbook: 7 Days of Vertical Diet Recipes for Health and Weight Loss

Ebook

101 Get-Lean Workouts and Strategies

Ebook

Vegan Bodybuilding Made Easy: The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding

Ebook

Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

Podcast episode

Greg Everett on How to Start Olympic Weightlifting (and Why You Should)

Podcast episode

Mark Rippetoe on Making Gains in Your 40s and Beyond: If you want to know how training changes as you age, how to keep joints healthy, and how to avoid injuries, then you want to listen to this interview.

Podcast episode

Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #574: Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and...

Podcast episode

Conjugate Method with Jason Brown: In this episode, we discuss the Conjugate method with Jason Brown. Jason is an experienced coach who has been refining his method of conjugate training for years. He focuses on coaching the everyday athlete to optimize strength, conditioning, body...

Podcast episode

How to Use Rest-Pause Training to Gain Muscle Faster: If you want to gain more muscle without necessarily having to eat more food or spend more time in the gym, then rest-pause training could be for you.

Podcast episode

How To Be Your Own Bodybuilding Coach

Podcast episode

78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World: Jailhouse Strong World Record Powerlifting Coach and Author Josh Bryant joins us today to school us on what it takes to be the best in the world. A prolific writer and master of the process, Josh shares some great behind the scenes coaching tips that...

Podcast episode

Episode 5-Deadlift For Sprinting: The Deadlift is such an important exercise for sprinting yet some coaches avoid implementing them for maximum effort movements and others think they are too dangerous to use. In this podcast Louie Simmons with Tom Barry and Brian Silfies get to the botto...

Podcast episode

Q&A: Mentzer-Style Training, Protein on Rest Days, Feet Up On Bench Press, and More

Podcast episode

23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.: MI40's own Head Trainer, Joe Bennett jumps on the podcast today to lay out some expert strategies...

Podcast episode

Strength and Conditioning for the Everyday Athlete with Jack Swain: In this episode we discuss mobility and strength training like an athlete. We also cover performance testing principles and how to work your way up in the strength and conditioning field. Learn more from Jack:  This episode was sponsored by...

Podcast episode

Stan Efferding on Speed Training and Lifting Explosively

Podcast episode

The Best of Muscle For Life: Bodybuilding Show Prep, Cardio or Weights First, and No Excuses

Podcast episode

The Definitive Guide to Full-Body Workout Routines

Podcast episode

SCIENCE vs. BRO SCIENCE | Dr.Brad Schoenfeld | RBP Ep.90: Dr.Brad Schoenfeld takes some time out of his day…

Podcast episode

Velocity Based Training Breakdown with Virtuve Expert Luke Martin: Check out Vitruve VBT:  Vitruve Velocity Based Training:   10% OFF with code: MOVEMENT Thanks to Vitruve and Luke for supporting The Movement System. 

Podcast episode

Insulin the Lord of the Hormones - How to Master Bodybuilding - Podcast Episode 61

Podcast episode

The Awakening of Functional Body Building ft. Marcus Filly: Welcome to the awakening of functional bodybuilding.   Marcus Filly, the founder of Revival Strength, joins the Brute Podcast for a second time to take us to ground zero of functional bodybuilding. Marcus began his health and wellness journey...

Podcast episode

162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow: Welcome back Dr. Jordan Shallow!  The Muscle Doc joins us again for a great conversation on how to build your greatest body through pillars of strength, hypertrophy and stability.  Jordan teaches us how to manipulate those pillars to achieve...

Podcast episode

How to Train: Function Bodybuilding vs. Bodybuilding Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #519: In this Episode of Barbell Shrugged:   What is Functional Bodybuilding What makes bodybuilding training so specific Will bodybuilding make you stronger  Is functional bodybuilding the best way to train for athleticism. How can you use both...

Podcast episode

002 John Meadows and Ben Pakulski Interview: Today, Ben Pakulski and Mountain Dog John Meadows share their muscle building experiences in the ...

Podcast episode

156- The MI40 Six Pillars for a Lean and Muscular Body: As you all know, this podcast has evolved beyond focusing on just muscle building.  Today we tie together everything Ben has learned in the last two years into the MI40 Six Pillars.  Living a great life in a body you love goes far beyond...

Podcast episode

Becoming a Champion with Dorian Yates: What makes some people pursue greatness while others are content settling for less? Having built one of the best physiques to ever walk the planet, Dorian Yates has a depth of insight into this question that far surpasses research, or what most people...

Podcast episode

48 - The 300 Rep Warm Up & Training and Recovery Strategies with 3x World Record Holding Powerlifter Matt Wenning: On the podcast today is one of the strongest men on the planet. 3x World record holding powerlift...

Podcast episode

The Tier System ft. NFL's Joe Kenn - Ep. 67: This week, Joe Kenn (@bighousepower), NFL’s Head Strength Coach for the Carolina Panthers is on the show. WARNING: This episode may change the way you train. Are you training a sport with a sport? How do you structure your exercise order &...

Podcast episode

EP. 297 - Chris Aceto: Chris Aceto is a bodybuilding training and nutrition expert who has worked with some of the biggest names in bodybuilding including 4x Mr. O, Jay Cutler. He was an early proponent of a low carb diet before it caught on to mainstream, and is the author...

Podcast episode

Dr. Mike Israetel - Scientific Principles of Strength Training: (#136)

Podcast episode

#185 Phil Daru talks MMA Training, How To Get Sh*t Done & More!: This week Joe sits down with the head strength & conditioning coach of American Top Team (MMA gym) - Phil Daru. Topics of discussion include: Phil's favorite assessments for fighters; Implementing an MMA S&C program without overtraining the...

Podcast episode

EP. 536 - Bro Science Vs Real Science For Muscle Growth Dr. Brad Shoenfeld: Dr. Brad Schoenfeld is one of the world’s top researchers and educators on building muscle and fat loss. He is the author of “The MAX Muscle Plan” as well as “Science and Development of Muscle Hypertrophy”. He is also an associate professor...

Podcast episode

772 - Brad Schoenfeld - Evidence Based Muscle Growth: In this episode we have the leading researcher and expert on Hypertrophy, Dr. Brad Schoenfeld. Brad has authored countless books on physique development and the science of muscle growth and has also conducted or collaborated on more research in the field...