Rethink it!: Practical ways to rid yourself of anger, depression, jealousy and other common problems
()
Currently unavailable
Currently unavailable
About this ebook
Do you tell yourself, “I’m not good enough,” or “Things are far too difficult, why should I even try?”
Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way?
Michael Cohen offers help using cognitive behaviour therapy to help you feel better and change the negative thoughts that hold you back.
Read more from Michael Cohen
Disloyal: A Memoir: The True Story of the Former Personal Attorney to President Donald J. Trump Rating: 4 out of 5 stars4/5Rethink it!: Practical Ways to rid yourself of anger, depression, jealousy and other common problems Rating: 0 out of 5 stars0 ratings
Related to Rethink it!
Related ebooks
Attract Success: Master Self-Esteem, Stop Anxiety & Negative Thoughts, Improve Body Language & Attract Success Rating: 0 out of 5 stars0 ratingsBeat Depression with Self-Help Techniques Rating: 0 out of 5 stars0 ratingsCan We Talk?: Letters & Poems to Reclaim A Bolder You Rating: 0 out of 5 stars0 ratingsHow to Stop Procrastinating: Self Help Rating: 0 out of 5 stars0 ratingsAvoiding the Fear Trap: Learning to Neutralize and Overcome the Power of Fear Rating: 0 out of 5 stars0 ratingsThe Great Life Redesign: Change How You Work, Live How You Dream and Make It Happen ... Today Rating: 0 out of 5 stars0 ratingsGratitude: Discover How To Gain Emotional Freedom Through The Power Of Gratitude Rating: 3 out of 5 stars3/5Goal Setting Myths and Traps that Hold Women Back: How to Move Past Your Limiting Beliefs and Achieve Your Potential Rating: 0 out of 5 stars0 ratingsCombating Depression: Managing Your Depression Through Self-Care Rating: 0 out of 5 stars0 ratingsSelf-Esteem Junkie: How to Build Self-Esteem Rating: 5 out of 5 stars5/5How to go through a difficult Divorce or Break up in two days and become yourself (NONE, #2) Rating: 0 out of 5 stars0 ratingsThe Single Girl's Survival Guide: Secrets for Today's Savvy, Sexy, and Independent Women Rating: 0 out of 5 stars0 ratingsTruth and Life Made Simple: Inspired at the Holy Family Adoration Chapel, Orlando, Fl Rating: 0 out of 5 stars0 ratingsMoms Who Hate to Say “No!” and Workbook for Busy Moms Rating: 0 out of 5 stars0 ratingsThe Purpose Cycle: Unlock the Secrets to Success Rating: 0 out of 5 stars0 ratingsThe 10-10-10 Journey: 10 Minutes To Happiness Rating: 0 out of 5 stars0 ratingsU Chic's Diploma Diaries: The Chic Grad's Guide to Work, Love, and Everything in Between Rating: 0 out of 5 stars0 ratingsYou're Stronger Than You Think Rating: 4 out of 5 stars4/5How to Forgive: Finding Your Way to Peace Rating: 5 out of 5 stars5/5Embracing Love: Living on the Other Side of Disconnected Relationships Rating: 0 out of 5 stars0 ratingsNuggets of Self Development Rating: 0 out of 5 stars0 ratingsThe Career Clinic Rating: 3 out of 5 stars3/5Memoirs to Mending a Broken Heart Rating: 0 out of 5 stars0 ratingsOwn Your Story: A Journey of Self-Healing After Grief and Loss Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Bhagavad Gita Rating: 5 out of 5 stars5/5The Way Forward Rating: 5 out of 5 stars5/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Stop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5Mindfulness in Plain English: 20th Anniversary Edition Rating: 5 out of 5 stars5/5The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot Rating: 5 out of 5 stars5/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsThe Book of Secrets: 112 Meditations to Discover the Mystery Within Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5The Invisible Toolbox: Coping Skills for Everyday Resilience Rating: 5 out of 5 stars5/5
Reviews for Rethink it!
0 ratings0 reviews