Heal Your Money Shame & End Underearning
By Joan Sotkin
4.5/5
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About this ebook
Habitual shame can be one of the main forces behind your money problems. This book will help you understand why, and with this understanding, you will be able to release the shame and move towards a more prosperous future – and financial freedom.
This book is a must-read for anyone who has financial problems, considers themselves to be an undereaner, carries a lot of debt, avoids financial tasks, or has a difficult relationship with money. The theories and solutions described here are unique and innovative and have helped thousands of people overcome financial discomfort.
If you are ready to move forward financially, this book will provide you with a key to what is holding you back.
Joan Sotkin
For over 30 years, Joan Sotkin has been guiding entrepreneurs and practitioners build successful businesses and resolve money issues. She is the founder of the popular website www.ProsperityPlace.com, host of The Prosperity Show Podcast, and author of the award-winning book Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money. In her recent book, The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health, Joan reveals the depth of her spiritual leanings that inform much of her work. Joan is known for her insightful understanding of the connection between money and emotions and how family-of-origin experiences affect a person's ability to succeed in business and financially. Joan's unique coaching approach combines her intuitive skills, science-based assessments, energy psychology techniques, and 30 years of business experience to help her clients reach their business and financial goals. Along with business and financial skills, Joan's holistic approach to business and practice building includes innovative information about developing a prosperity mindset, alternative health and healing techniques, and more. She has been doing business online since 1995 and has developed a wide-reaching, worldwide following. Along with her books and podcast, Joan also has created a number of online courses that include Simple Meditation for Busy Entrepreneurs and Financial Freedom Formula - A Holistic Blueprint for Success, and Rewire Your Brain for Prosperity & Financial Freedom.
Read more from Joan Sotkin
Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money Rating: 5 out of 5 stars5/5The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health Rating: 0 out of 5 stars0 ratings
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Reviews for Heal Your Money Shame & End Underearning
2 ratings1 review
- Rating: 4 out of 5 stars4/5One or two great and life-changing lightbulb moments and gives permission to release yourself from shame. Worth reading and implementing some of the suggestions given. A short helpful and read. Gratitude inducing.
Book preview
Heal Your Money Shame & End Underearning - Joan Sotkin
Heal Your Money Shame &
End Underearning
An Innovative Approach to Financial Freedom
by Joan Sotkin
Copyright © 2017 by Joan Sotkin
All rights reserved. No part of this publication may be reproduced in any form without written permission from the publisher, except for brief quotations embodied in literary articles of reviews.
Published by Prosperity Place, Inc.
Smashword Edition
www.ProsperityPlace.com
Why I wrote this book…
I wrote this book because I see so many people suffering financially, as I once did. Over the years, as I shared what I was learning on my own journey to health and prosperity, I saw that what I was sharing had a positive impact on many people.
Now, I want to share what I’ve learned with you.
For over 25 years, I’ve been examining the relationship between money and emotions. In my award-winning book, Build Your Money Muscles: Nine Simple Exercises for Improving Your Relationship with Money, I described the five main emotions that people act out through their finances: Aloneness, Shame, Deprivation, Anger, and a Sense of Being Trapped.
This book focuses on shame and how and why it can be affecting your finances.
Shame is often acted out through underearning – and overearning, chronic debting, compulsive shopping, late bill paying and poor investment decisions. Accompanying shame is often low self-esteem, guilt, feeling invisible, inadequate, or defective.
Be learning to recognize the shame, you can also learn how to replace it with emotions that will be expressed through comfortable life stories.
At the end of this book, you will find links to other resources that I have made available.
If you find this book to be of value, I hope you’ll visit www.ProsperityPlace.com and become part of my community.
Why You Should Read This Book
Habitual shame can be one of the main forces behind your money problems. This book will help you understand why.With this understanding, you will be able to release your shame and move towards a more prosperous future.
This book is a must-read for anyone who has financial problems, considers themselves to be an undereaner, carries a lot of debt, avoids financial tasks, or has a difficult relationship with money. The theories and solutions described here are unique and innovative and have helped thousands of people overcome financial discomfort.
If you are ready to move forward financially, this book will provide you with a key to what is holding you back.
You provide a unique approach to understanding the whys of money behavior. Armed with the information you provide, I’ve been able to finally start taking care of my money.
Lorna Davila, California
TABLE OF CONTENTS
Why I wrote this book…
Why You Should Read This Book
How You Create Your Life Stories
What Shame Is
Feelings Are Reflected in Finances
The Fantasy Bond
There Are Solutions
Four Basic Steps
A Side Effect of Releasing Shame
How to Recognize Your Feelings
The Power Word Technique
Let Go of Critical Self-Talk
How to Develop New Emotional Responses
Overcome Your Resistance
How to Stop People Pleasing
Using Sound and Writing to Heal Your Shame
The Shame of Debt
Create New Responses
Increase Your Financial Literacy
In Conclusion
Weekly Information and Interviews on The Prosperity Show Podcast
Connect with Joan
About the Author
Other Books & Programs by Joan Sotkin
How You Create Your Life Stories
Before we get into the specifics of how shame is affecting your finances, let’s look at how you create