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Silencing The Insomnia
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About this ebook
According to WHO nearly 6% of world's population is insomniac and the number is increasing. Insomnia is a silent killer. Peole often take some drugs and alcohol to prevent insomnia but they dont know how it will affect in future.
This book contains the reasons anf recuperative ways including therapies to cure insomnia.
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Author
Viresh Mandal
My name is Arnab Mandal (aka Viresh Mandal). I'm an inhabitant of India, famous for its 'Unity in Diversity'. I belive in “Auyrveda and Yoga”- the ancient scientific ways to lead a diseaseless life. I love to workout, play cricket and help the people in distress.
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