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Clean Food Diet: 33 Ways to Eat Clean, Stay Fit and Easily Reduce Your Weight
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About this ebook
Whether you just can’t be bothered with counting calories or you are fed up with banning certain foods in the hope that you may lose weight?
Clean eating could be just the solution for you. There is no special equipment required, no special ingredients and no long preparation time. Clean eating is simply an eating plan that holds whole foods, fresh fruit and vegetables at the very heart.
This book has been written to provide an insight and understanding into clean eating and start you on your way to a brand new healthy lifestyle.
The topics that are covered by this book include
What is clean eating?
-How to eat clean
-Benefits from clean eating
-33 ways to eat clean
-Stay fit with clean eating
-Clean eating and weight loss
This book should provide you with enough knowledge and information for you to see improvements in your weight and body shape within just two weeks.
Good Luck!
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Author
Kathy Stevens
Kathy Stevens in 2001, co-founded Catskill Animal Sanctuary, where her love of teaching, her belief that education has the power to transform, and her love of animals come together. Kathy is the author of Where the Blind Horse Sings and Animal Camp, two critically and popularly-acclaimed books about the work of Catskill, and a frequent contributor to books, podcasts, and articles on animal sentience, animal rights, and veganism. She takes her message of kindness to all beings and the urgent imperative of veganism to conferences and colleges in the US and Canada. Kathy lives on the grounds of Catskill in Saugerties, New York, with her dogs Chumbley and Scout, and kisses many critters every day.
Read more from Kathy Stevens
Where the Blind Horse Sings: Love and Healing at an Animal Sanctuary The Minds of Boys: Saving Our Sons From Falling Behind in School and Life Rating: 4 out of 5 stars4/5Animal Camp: Lessons in Love and Hope from Rescued Farm Animals Rating: 4 out of 5 stars4/5Compassionate Cuisine: 125 Plant-Based Recipes from Our Vegan Kitchen Rating: 5 out of 5 stars5/5Successful Single-Sex Classrooms: A Practical Guide to Teaching Boys & Girls Separately Rating: 0 out of 5 stars0 ratingsStrategies for Teaching Boys and Girls -- Secondary Level: A Workbook for Educators Rating: 0 out of 5 stars0 ratingsStrategies for Teaching Boys and Girls -- Elementary Level: A Workbook for Educators Rating: 0 out of 5 stars0 ratings
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