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25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy

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25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy

Lunghezza:
16 pagine
15 minuti
Pubblicato:
May 29, 2017
Formato:
Libro

Descrizione

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy is a short ebook that not only offers the best health and fitness quotes but also has a short paragraph written about every quote to provide the best motivation and exercise support. If you are trying to lose weight, eat healthier, or reach any other health or fitness-related goal, this book will give you the inspiration you need to push forward and achieve whatever you set your mind to.

In addition to the 25 inspirational and motivational health and fitness quotes, you will receive a bonus quote and article about how to turn your thoughts into habits. No longer will you go around saying 'I need to lose weight'. Instead, you will be telling everyone how much weight you lost.

Overall, this short read is a great resource to read again and again during your pursuit of a healthier body and mind.

Pubblicato:
May 29, 2017
Formato:
Libro

Informazioni sull'autore

Hey, this is the official Smashwords page for 2 Weeks to Health, a health and fitness website and blog. Check out our website for information about how to live a healthier life.

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Anteprima del libro

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy - 2WeekstoHealth

25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy

By Scott Van Hoy

2WeekstoHealth.com

Sometimes you have to dive in head first - Admiral McRaven

Although I am sure a lot of people have said this quote before, to me it is most memorable coming from Admiral William McRaven, a Navy SEAL, in his UT commencement speech. With regards to health, fitness, and weight loss, so many people don't know where to start, so they never do. They spend so much time trying to find the best diet plans and exercises that they never begin to achieve their health goals. To live a healthy life you do need to learn some basic skills such as how to prepare healthy food and how to workout, but these will be learned over time. If you are just starting out, I believe it is most important to dive head first into the deep end and begin exercising using your current skills. Get your workouts in, and learn as you go. Never procrastinate and keep the momentum up.

How old would you be if you didn't know how old you are? - Satchel Paige

I'm getting old is a

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