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    Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track
    Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track
    Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track
    Ebook50 pages23 minutes

    Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track

    By Beau Norton

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    About this ebook

    Overcoming depression has never been easier than it is today thanks to revolutionary advancements in bioenergetic techniques and the understanding of the mind-body connection. This book is a complete guide for overcoming depression using mental and physical techniques. When performed daily, these techniques have the power to dramatically increase your self-esteem and levels of happiness. The life-changing strategies in this book also have the power to catapult you to new levels of success in your life. This is not just a book for overcoming depression, it is a book for helping you to get more out of your life in every aspect.

    Overcome depression, end your suffering, and start living the life that you deserve! I'm able to bring you this book today because of my own personal struggles with severe depression and anxiety. A few years ago, I hit rock bottom. I had suicidal thoughts and wasn't sure I would ever overcome my depression. But one day I decided enough was enough. I decided to change my ways, and today I am happier than ever thanks to years of study and self-improvement. Thankfully, you don't have to go through the huge learning curve like I did. You now have a complete guide for overcoming depression and reaching new heights in your life.

    I am confident that this book will change your life. It is a comprehensive guide packed full of valuable information, while still being short and to the point with no fluff added. These are the very same techniques that have allowed me to overcome severe depression, increase my confidence through the roof, and start my own business. My life today is the result of many struggles. I'm happy to bring this book to you so that you may avoid the same mistakes I made and get straight to living the life of your dreams.

    LanguageEnglish
    PublisherBeau Norton
    Release dateMay 18, 2017
    ISBN9781386780311
    Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track

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    • 5/5
      Increíble, me encanta la forma en la que escribe y de una manera sencilla explica los conceptos.

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    Book preview

    Overcome Depression and End Your Suffering Now - Beau Norton

    My Free Gift to You

    Introduction: You Can Change

    Internal vs. External

    Awareness: The Foundation of Positive Change

    Introspection and Analysis

    Acceptance: Surrendering Your Problems

    Bioenergetic Analysis

    Releasing Tension Through Self-Expression

    Bioenergetic Breakthrough: The Bow

    Mental Programming and Positive Momentum

    The Power of Imagination

    The Perfect Day

    Thoughts Become Reality

    Affirmations For Subconscious Programming

    Adopt the Beliefs of People You Wish to Be Like

    Depression is a Blessing

    Additional Resources to Help You Succeed

    My Free Gift to You

    Enjoy these professionally designed relaxing audios with spoken affirmations for rapid positive mental reprogramming. These audios have been sold in the past for as much as $497 but I’ve decided to give them away for FREE to my readers as a way of saying thank you for being committed to personal and spiritual development :)

    >>> CLICK HERE TO DOWNLOAD NOW <<<

    (or go to ActualizingAbundance.com)

    Introduction: You Can Change

    Let me tell you a little about my journey. Back in 2011, I was a freshman in college, and I was absolutely miserable. I was failing my classes, 40 pounds overweight (something quite new for me), and my girlfriend of a year and a half had just broken up with me. I had severe social anxiety, so I had almost no social life whatsoever, and I was in the midst of a deep, dark depression that left me wallowing in sorrow and self-pity practically 24/7. Most days, I couldn’t even muster the willpower to get out of bed. I drowned my sorrows by drinking alcohol 3 nights a week and eating fast food 2-3 times per day. I was in a vicious downward spiral. It was sink or swim for me. I decided to swim, and here I am writing this, happy as ever, in an attempt to share with you my knowledge on what it takes to overcome depression. First of all, I want to let you know that no matter where you stand at this moment, you can change. You can live your dreams and go on to do amazing things in the world. If you are reading this, then you are on the right track.

    This book is going to provide you with multiple strategies and tips that you can use to steadily climb from the pits of depression to the heights of happiness. I can’t tell you it will be easy, but I can assure you it’s worth it. Everything you want is only a decision away. If you commit to your own growth and vow to never give up, then you will do extraordinary things and be an inspiration to many. If you lack belief in your ability to overcome your depression, then that’s okay, because this book will provide you with the hope and inspiration that you need. I’m here to offer you a helping hand, because I know that none of us can do it alone. My love goes out to you. I know you will make it through this. Let’s explore what it’s going to take, shall we?

    Internal vs. External

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