Living Well with a Person Who Has Asperger's Syndrome
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About this ebook
It can be very difficult to live with a person with Asperger’s syndrome. It seems that there is so much stress and anxiety involved.
The person is very much like a loaded revolver that is just about to go off. You never know what the person will say or do. You never know what will offend the person. And the weirdest things may set the person off. So, living with a person can lead to a lot of frustration and uncertainty for the spouse.
It can be hard to cope with the daily toils of living with someone with AS because of the constant unpredictability. Some days are not too bad. But if the person with AS gets anxious for some reason, it can be stressful to be around a person with AS.
Therefore, it can be very hard to live with someone with AS. There are many things that you will never be able to do normally. Further, there are many expectations that you will have to throw by the wayside if you are not to be as anxiety prone as the person with AS.
In Part I of this e-book, I will outline and discuss ten tips to live most effectively with someone with AS. In Part II, I will discuss fifteen tips that, if followed, will ensure that you take good care of yourself and live a good quality of life, despite the fact that you live with a person AS.
Irene S. Roth
Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.
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Reviews for Living Well with a Person Who Has Asperger's Syndrome
2 ratings2 reviews
- Rating: 3 out of 5 stars3/5Better than the last one, and some good points about self care, but the AS person is described as if he were a psychopath. People with AS "care" just like everybody else, they just don't show it the same way.They lack cognitive empathy, the ability to read subtle body language and imagining someone else's thoughts and feelings, not affective empathy. The way AS is described in this book is like : you are living with a psychopath, make the best of it. Why would anyone want to live with a psychopath? AS are not psychopaths, but they have usually had more difficult lives, especially if undiagnosed as children, so they carry a lot of anger.This can be helped with therapy. I thought the advice on self care and staying present is pretty good, so I gave an extra star for that.
- Rating: 1 out of 5 stars1/5I feel like there was more effort put into generalizing people with AS and painting them out to be monsters than there was actually researching the condition. This book definitely seems like it was written by someone harboring resentment for someone with AS
Book preview
Living Well with a Person Who Has Asperger's Syndrome - Irene S. Roth
Living Well with a Person
Who Has Asperger’s Syndrome
Irene S. Roth
Copyright 2017 Irene S. Roth
License Notes. This e-book is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with someone else, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Introduction
Part I: Ten Concrete Tips to Live Well with Asperger’s Syndrome
Tip 1: Watch your expectations
Tip 2: Give the person with AS lots of space
Tip 3: Don’t be critical all the time
Tip 4: Don’t expect normal behavior
Tip 5: Leave earlier for Appointments
Tip 6: Tell him if there are changes in schedule earlier
Tip 7: Don’t keep watching the person
Tip 8: Don’t put up with abuse
Tip 9: Avoid large social gatherings
Tip 10: Don’t expect a close connection
Part II: Fifteen Practical Tips to Take Care of Yourself
Tip 1: Meditate
Tip 2: Relax
Tip 3: Practice extreme self-care
Tip 4: Take mini-vacations
Tip 5: Develop supportive relationships with others
Tip 6: Exercise
Tip 7: Develop new hobbies
Tip 8: Commune with nature
Tip 9: Practice self-compassion
Tip 10: Do things you enjoy every day
Tip 11: Don’t blame yourself for marrying a person with AS
Tip 12: Protect yourself
Tip 13: Live in the moment
Tip 14: Don’t tolerate abuse
Tip 15: Assert your boundaries
Conclusion
About the author
Introduction
It can be very difficult to live with a person with Asperger’s syndrome. It seems that there is so much stress and anxiety involved.
The person is very much like a loaded revolver that is just about to go off. You never know what the person will say or do. You never know what will offend the person. And the weirdest things may set the person off. So, living with a person can lead to a lot of frustration and uncertainty for the spouse.
It can be hard to cope with the daily toils of living with someone with AS because of the constant unpredictability. Some days are not too bad. But if the person with AS gets anxious for some reason, it can be stressful to be around a person with AS.
Therefore, it can be very hard to live with someone with AS. There are many things that you will never be able to do normally. Further, there are many expectations that you will have to throw by the wayside if you are not to be as anxiety prone as the person with AS.
In Part I of this e-book, I will outline and discuss ten tips to live most effectively with someone with AS. In Part II, I will discuss fifteen tips that, if followed, will ensure that you take good care of yourself and live a good quality of life, despite the fact that you live with a person AS.
There is so much that the person with AS cannot help doing. Certain reactions and anxieties are like knee-jerk reactions. And as such, there is nothing that the person with AS can do about them. So, we have to let go of all expectations in order to be healthy and peaceful.
I believe that it is possible for a person to live well with a person with AS. In other words, it is possible to have peace of mind and well-being. However, our attitude towards the person will have to change substantially. We have to create boundaries that work for us.
For instance, we