Trova il tuo prossimo libro preferito

Abbonati oggi e leggi gratis per 30 giorni
Instant Pot: Ultimate Electric Pressure Cooker Cookbook - 100+ Instant Pot Recipes for Fast & Healthy Meals!

Instant Pot: Ultimate Electric Pressure Cooker Cookbook - 100+ Instant Pot Recipes for Fast & Healthy Meals!

Leggi anteprima

Instant Pot: Ultimate Electric Pressure Cooker Cookbook - 100+ Instant Pot Recipes for Fast & Healthy Meals!

Lunghezza:
211 pagine
2 ore
Editore:
Pubblicato:
May 8, 2017
ISBN:
9781386432975
Formato:
Libro

Descrizione

Who doesn’t want to cook fast and healthy meals in the comfort of their own home? The main issue is finding the time to make the kinds of meals my family and I enjoy eating. That’s where the Instant Pot comes in. This revolutionary electric pressure cooker allows you to make delicious meals in a short amount of time. 

This cookbook will give you 100+ Instant Pot recipes to choose from. These recipes cover everything from breakfast to dessert. In this guide, I’ll show you how to make some of my favorite Instant Pot meals and get the most out of every meal. 

Inside you'll learn:

20+ Instant Pot breakfast recipes
25+ Instant Pot lunch recipes
25+ Instant Pot dinner recipes
25+ Instant Pot soups, sides, and snacks recipes
20+ Instant Pot dessert recipes

Don't wait any longer! Pick up your copy now!

Editore:
Pubblicato:
May 8, 2017
ISBN:
9781386432975
Formato:
Libro

Informazioni sull'autore

Kevin Gise was born and raised in New Jersey. After college, he took time off and traveled the country for the next 2 years. For the past 6 years, he has been running a successful online business from home. He has a passion for writing and helping others,  He is a part-time author and full-time entrepreneur. In his off time, he enjoys spending time with family and seeking out new adventures. He is currently working on his next book and various other business endeavors.

Correlato a Instant Pot

Libri correlati
Articoli correlati

Anteprima del libro

Instant Pot - Kevin Gise

begin!

Chapter One: Instant Pot Breakfast Recipes

In this section, I will share with you 20+ Instant Pot breakfast recipes you can prepare yourself. I’ll include both beginner recipes and some advanced recipes. That way no matter what your skill level in the kitchen you’ll be able to create a wonderful Instant Pot meal.

** Due to the very nature of cooking with the Instant Pot there is always a little room for inconsistency. The times that I’ve given here may need to be slightly adjusted depending on your model of the Instant Pot. You’ll learn any adjustments that need to be made once you’ve prepared a handful of meals.

Instant Pot Orange Steel Cut Oats (Serves 6)

Ingredients:

1 cup of Steel Cut Oats

2 tablespoons of Butter

2 cups of Whole Milk

2 cups of Water

1/2 cup of Orange (Juiced)

2 tablespoons of Orange (Zested)

1 tablespoon of Maple Syrup

1/2 teaspoon of Cinnamon

1/2 teaspoon of Vanilla Extract

1/2 cup of Dried Cranberries

Directions:

1. Combine all of your ingredients in your glass oven-safe bowl. Mix together well.

2. Add 1 cup of water to your Instant Pot and place the trivet on top.

3. Place your bowl on the trivet, lock your lid into place and seal the steam nozzle.

4. Cook on the Manual setting for approximately 6 minutes.

5. Release the pressure naturally for a minimum of 10 minutes.

6. Stir your dried cranberries in and mix together well.

7. Serve and Enjoy!

Instant Pot Apple-Delicata Squash Porridge (Serves 3)

Ingredients:

2 Large Apples (Unpeeled)

1 Whole Delicata Squash (Washed)

1/2 cup of Bone Broth

3 tablespoons of Slippery Elm

2 tablespoons of Gelatin

2 tablespoons of Maple Syrup

1/2 teaspoon of Cinnamon

1/8 teaspoon of Cloves

1/8 teaspoon of Ginger

Pinch of Sea Salt

Directions:

1. Place your whole delicata squash into your insert pot. Add your apple chunks, bone broth, and spices. Make sure the rubber ring is in place in your Instant Pot lid. Secure your lid, closing the steam valve. Choose the Manual setting and set at 8 minutes.

2. When the timer goes off, allow the pressure to release naturally for approximately 10 minutes; then press the Cancel button. Place your dish towel over the steam valve and open it to release any of the remaining pressure. Remove your lid and insert, so that the contents begin to cool down.

3. Once cool enough to handle, place your delicata on a cutting board. Cut it in half length-wise and remove the seeds with your spoon. Place the squash halves and the rest of contents in your Instant Pot (apples, broth, and spices) into your blender.

4. Add your remaining ingredients. Blend for approximately 30 seconds until smooth. Add any desired toppings.

5. Serve and Enjoy!

Instant Pot Quinoa Bowl (Serves 6)

Ingredients:

1 1/2 cups of Quinoa (Soaked In Water 1 Hour)

15-ounce can of Coconut Milk

1 1/2 cups of Water

1 teaspoon of Ground Cinnamon

1/4 cup of Pure Maple Syrup

2 teaspoons of Vanilla Extract

1/4 teaspoon of Salt

Optional Toppings:

Fresh Fruit

Hemp Hearts

Coconut Flakes

Non-Dairy Milk

Directions:

1. Drain your soaked quinoa and rinse it well. Place your quinoa in the bowl of your Instant Pot, along with your coconut milk, maple syrup, water, vanilla, cinnamon, and salt. Seal the lid with the vent shut, and press the Rice setting button. Will cook on Low pressure for approximately 12 minutes.

2. Allow the pressure to naturally release, should take approximately 10 minutes. Open the vent at the top and remove your lid. Divide your quinoa into 6 individual containers with lids (about 1 cup of quinoa per each container.)

3. Store them in your fridge until ready to serve. (They should keep for about one week.)

4. When you're ready to eat breakfast, top one serving with your fresh fruit, non-dairy milk, hemp hearts, coconut flakes, and any other toppings you desire.

5. Serve and Enjoy!

Instant Pot Yogurt (Serves 14)

Ingredients:

16 cups of Milk

1/4 cup of Yogurt Starter

3 cups of Fruit Sauce (Optional)

Directions:

1. Pour in all of your milk into the Instant Pot.

2. Place the lid on your Instant Pot and close the Pressure Valve.

3. Push the Yogurt button and then Adjust the button, until it says Boil.

4. When a beep is heard, open the lid and remove the cooking pot. Allow it to cool down to approximately 115 degrees, stirring occasionally.

5. When the desired temperature is reached, remove a cup of your milk and add the yogurt starter to the cup and whisk in well. Add your cup back into your cooking pot and whisk in thoroughly.

6. Place cooking pot into your Instant Pot and replace the lid or use a glass lid.

7. Press the Yogurt button and the display screen will read 8:00 (hit again or Adjust, if necessary). Adjust time up to 10:00, if so desired.

8. When the beep is heard, remove your cooking pot and place covered in your refrigerator to cool. Do not touch the yogurt until it is completely cool.

9. For Greek Yogurt, strain your yogurt in your refrigerator for at least 2 hours.

10. Serve and Enjoy!

Instant Pot Strawberries & Cream Steel Cut Oats (Serves 4)

Ingredients:

1 cup of Steel Cut Oats

1 tablespoon of Butter

1 1/2 cups of Sliced Strawberries

4 cups of Water

3 tablespoons of Light Brown Sugar

1/4 cup of Cream

1/4 cup of Chia Seeds

1/4 teaspoon of Salt

Optional Toppings:

Sliced Almonds

Sliced Strawberries

Brown Sugar

Cream

Directions:

1. Add your butter to your Instant Pot and select Sauté. When your butter is melted add your oats and toast, stirring constantly, until they smell nutty. Should take approximately 3 minutes.

2. Add your water, brown sugar, cream, and salt. Select High pressure and cook for 10 minutes.

3. When the beep sounds, turn off your Instant Pot and use a Natural pressure release for approximately 10 minutes and then do a Quick pressure release to release any of the remaining pressure. When the valve drops carefully remove your lid.

4. Stir your oats. Stir in your strawberries and chia seeds. Cover and allow to sit for 5 to 10 minutes until oats are your desired thickness.

5. Top with your additional sliced strawberries, sliced almonds, brown sugar, and a splash of cream.

6. Serve and Enjoy!

Instant Pot Pear Oatmeal (Serves 4)

Ingredients:

2 cups of Peeled & Diced Pear

1/4 cup of Brown Sugar

1/2 cup of Chopped Walnuts

2 cups of Milk

1 tablespoon of Melted Butter

1 cup of Rolled Oats

1/2 teaspoon of Cinnamon

1/2 cup of Raisins

1/4 teaspoon of Salt

Directions:

1. Combine all of your ingredients in your glass oven-safe bowl. Mix together well.

2. Place your trivet inside your Instant Pot and add 1 cup of your water.

3. Place your bowl on the trivet. Lock your lid into place and seal the steam nozzle.

4. Cook on the Manual setting for approximately 6 minutes.

5. Quick release the pressure.

6. Serve and Enjoy!

Instant Pot Scotch Eggs (Serves 4)

Ingredients:

4 Large Eggs

1 pound of Country Style Ground Sausage

1 tablespoon of Vegetable Oil

Directions:

1. Put your steamer basket in your Instant Pot. Add 1 cup water and your eggs. Lock the lid in place and cook on High pressure for approximately 6 minutes.

2. When the timer beeps, let the pressure release naturally for about 6 minutes. Then turn off your Instant Pot and do a Quick pressure release. When the pressure is released, carefully remove your lid. Remove your steamer basket from the Instant Pot. Put your eggs into ice cold water to cool.

3. When your eggs are cool remove their shells. Divide your sausage into four equal-sized pieces. Flatten each piece into a flat round. Place your hard boiled egg in the center and gently wrap your sausage around the egg.

4. Heat your Instant Pot on Saute. When your pot is hot, add your oil and brown your Scotch eggs on four sides. Remove your Scotch eggs from the Instant Pot and add 1 cup of water. Put a rack in your Instant Pot and place your Scotch eggs on the rack.

5. Lock the lid in place and pressure cook on High pressure for approximately 6 minutes. When the timer beeps, do a Quick pressure release. When all of the pressure is released, carefully remove your lid.

6. Serve and Enjoy!

Instant Pot Carrot Cake Oatmeal (Serves 6)

Ingredients:

1 cup of Steel Cut Oats

1 tablespoon of Butter

4 cups of Water

3 tablespoons of Maple Syrup

1 cup of Grated Carrots

2 teaspoons of Cinnamon

3/4 cup of Raisins

1 teaspoon of Pumpkin Pie Spice

1/4 cup of Chia Seeds

1/4 teaspoon of Salt

Optional Toppings:

Raisins

Chopped Nuts

Maple Syrup

Milk

Directions:

1. Add your butter

Hai raggiunto la fine di questa anteprima. Registrati per continuare a leggere!
Pagina 1 di 1

Recensioni

Cosa pensano gli utenti di Instant Pot

0
0 valutazioni / 0 Recensioni
Cosa ne pensi?
Valutazione: 0 su 5 stelle

Recensioni dei lettori