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    How to Reach Your Ideal Weight
    How to Reach Your Ideal Weight
    How to Reach Your Ideal Weight
    Ebook24 pages13 minutes

    How to Reach Your Ideal Weight

    By Annie Jean Brewer

    ()

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    About this ebook

    I looked like a potato. At 4'10" and close to 200 pounds, I lost hope of ever getting back to a normal weight until I stumbled upon a simple method that allowed me to shed the pounds easily and painlessly.

    I've been asked many times over the years how I did it, so I've decided to share my method here. It is short and sweet but contains all of the information you need in order to reach your ideal weight.

    LanguageEnglish
    PublisherAnnienygma.com
    Release dateMay 3, 2017
    ISBN9781386857464
    How to Reach Your Ideal Weight
    Author

    Annie Jean Brewer

    Annie Brewer learned how to combine minimalism with frugality to live the life of her dreams. A single mother, she is a computer professional who works from home and primarily supports her family through writing. You can follow her adventures at Annienygma.com, discover her articles on the Yahoo Contributor Network and read free samples of her books here. Download one of her free ebooks today!

    Read more from Annie Jean Brewer

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      Book preview

      How to Reach Your Ideal Weight - Annie Jean Brewer

      A Note About This Book

      Your time is valuable. You need to get the information you are seeking and move on with your life. With that in mind, I have included everything you need with none of the fluff. That way you can go ahead and get started instead of wasting your life reading a bunch of useless drivel.

      ~Return to Table of Contents~

      Introduction

      Back around the turn of the century (2000), I was overweight and miserable. At 4’10" tall I weighed somewhere around 200 lbs. I am not sure exactly how much I weighed back then because I was too embarrassed to step on a scale. Here is a picture so that you can see what I looked like.

      heavyme20010324.jpg

      I am going to be blunt. I loved food then and I love it now. I enjoy junk food and eating out just as much as the next person does. However, I stumbled upon a simple trick that allowed me to eliminate my excess weight and

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