The Family Slow Cooker: 46 Healthy Family Slow Cooker Classics
By Recipe This
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About this ebook
The Family Slow Cooker: 46 Healthy Family Slow Cooker Classics
In this recipe ebook the author will be sharing with you her 46 best healthy and family friendly slow cooker classics. They will offer a range of recipe ideas with a very little about of preparation time so that you can spend more time with your kids and less time in the kitchen.
Pulled pork, roast dinners, meat and veg are just a few of the things that are covered.
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The Family Slow Cooker - Recipe This
The Family Slow Cooker:
46 Healthy Family Slow Cooker Classics
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© RecipeThis.com
Table of Contents
Introduction ............................................................................................................. 5
SIDE DISHES:
Paleo Inspired Honey Glazed Carrots In The Slow Cooker ................................ 6
Dream Come True Paleo Slow Cooked Butternut Squash ................................ 9
Meatless Monday Strictly Paleo Vegetable Mash in The Slow Cooker ......... 11
Meatless Monday Strictly Paleo Slow Cooked Bechamel Sauce .................... 14
Paleo Sweet Potato Hash In The Slow Cooker ................................................. 17
Paleo Leftover Vegetable Slow Cooker Medley ............................................... 20
PALEO DISHES:
Slow Cooker Sweet & Sticky Paleo Ribs ............................................................. 24
Paleo Thai Pumpkin & Sweet Potato Yellow Curry In The Slow Cooker ....... 27
Paleo Beef & Pumpkin Stew In The Slow Cooker ............................................. 30
Perfectly Paleo Stuffed Aubergines With Greek Mince In The Slow Cooker 33
Guilt Free Paleo Chicken Curry In The Slow Cooker ........................................ 36
Meatless Monday Paleo Easy Slow Cooker Zoodles ........................................ 39
Paleo Slow Cooked Greek Moussaka Recipe .................................................... 42
Paleo Slow Cooker Chicken Wrapped In Bacon ................................................ 45
Paleo Best Ever Slow Cooked Chicken Salad .................................................... 47
How To Marinade Slow Cooked Paleo Chicken In Under 10 Seconds .......... 51
Mama Inspired Paleo Slow Cooked Coconut Chicken ..................................... 54
Paleo Slow Cooked Chicken Legs & Vegetables ............................................... 57
Paleo Creamy Chicken & Cauliflower Sauce In The Slow Cooker .................. 60
Paleo Moqueca Brazilian Fish Stew In The Slow Cooker ................................. 62
Paleo Greek Koftas With Tomato Sauce In The Slow Cooker ......................... 65
Paleo Meatball Soup In The Slow Cooker ......................................................... 68
FAMILY DINNERS:
Slow Cooked Creamy Chicken Fajitas ................................................................ 72
Slow Cooked Creamy Turkey Jalfrezi & Rice ..................................................... 75
Slow Cooked Frugal Japanese Turkey Noodles ................................................ 78
Meatless Monday Veggie Bake In The Slow Cooker ........................................ 81
Easy Slow Cooked Homemade Turkey Stuffing ................................................ 85
Guilt Free Slow Cooked Shoulder Of Lamb ....................................................... 88
Slow Cooked Pulled Turkey & Coconut Rice ..................................................... 91
Date Night Slow Cooked Pulled Brisket With Red Wine ................................. 94
Date Night Apple Butter Pulled Pork In The Slow Cooker .............................. 98
Mediterranean Meatloaf In The Slow Cooker ................................................ 101
Meatless Monday Best Ever Slow Cooked Vegetarian Lasagne .................. 104
Copycat Heinz Baked Beans Recipe In The Slow Cooker .............................. 107
Frugal Family Meals: Slow Cooked Simple Pork Lasagne .............................. 110
Slow Cooked French Pot Roast ......................................................................... 113
Must Try Slow Cooked Ham .............................................................................. 116
Indian Spiced Slow Cooked Pulled Pork .......................................................... 118
Slow Cooked Easy Sausage Casserole .............................................................. 120
Succulent Slow Cooked Spare Ribs .................................................................. 123
Four Seasons Twice Cooked Leftover Spanish Casserole .............................. 126
Date Night Falling Off The Bone Chinese Spare Ribs ..................................... 129
Just Like M&S Crockpot Sticky Chicken Wings ............................................... 132
Budget Friendly Cheesy Coconut Chicken ...................................................... 135
The Lazy Guide To Pulled Pork Burgers With The Slabs Rub ........................ 138
Crockpot Beef Bourguignon Recipe ................................................................. 141
Introduction
We are like many other families where there is just not enough hours in the day to do everything. We work full time and often work 12 hours a day, we have a house to clean and we have three beautiful children to think about.
We have a stroppy teenage boy that wants to eat everything and always says after each meal that was delicious but not enough
or where are my leftovers?
. Then we also have a toddler daughter that just wants to play with her food rather than eat it, then our youngest is in his first year of life and believes that he should eat everything and wants to know why he doesn’t eat the same as us!
That is when the slow cooker (or crockpot as you might call it) comes into play.
You can throw in your ingredients and produce delicious family meals. Forget loads of prep this is for the busy parent.
Even better, not only do we have loads of family friendly meals, but we also have some amazing date night meals for those special occasions when your kids are in bed!
I hope you enjoy the recipes and realise that you don’t have to spend all day in the kitchen!
Paleo Inspired Honey Glazed Carrots In The Slow Cooker
Welcome to my Paleo inspired honey glazed carrots in the slow cooker recipe.
I don’t know about you but when I first discovered the joys of eating Paleo there was a lot of food firsts. For one I had very rarely had any coconut products and yet here I was having coconut oil on everything. The same went for coconut milk, coconut cream and OMG how do you live without coconut butter?
We already avoided quite a few processed food products, had a lot of vegetables in our diet and already ate eggs on a regular basis, so we didn’t really cut that much out.
It was more a case that we added things to our diet. Those avocados that we had never tried before and then there was honey.
I was ashamed to say that I had never tried honey until that moment. It was a moving in present from our next door neighbour and I couldn’t believe how much I liked it. It was always something that I just didn’t like the idea of. But I was soon hooked.
Instead of getting my sugar kick from a huge tub of Ben & Jerry’s (well I am no saint so I still have some now and again) I was getting it from mixing honey with coconut milk and dark chocolate. It was like a dream come true.
But best of all I have discovered that savoury meals such as pork, carrots, salad dressings and even fish taste so much better with a bit of honey.
This recipe is what has happened when I have been let loose with lots of delicious baby carrots, my honey jar and my slow cooker....
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Author: RecipeThis.com
Serves: 4
Prep time: 5 mins
Cook time: 3 hours
Total time: 3 hours 5 mins
Ingredients:
600g Baby Carrots (peeled)
75ml Coconut Oil
1Tbsp Coconut Butter
Pinch Mixed Spice
Pinch Nutmeg
1Tbsp Honey
Salt & Pepper
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Instructions:
Place the baby carrots in the slow cooker with the coconut oil and coconut butter and add the salt and pepper. Mix well and leave cooking on a medium heat.
After 2 hours add the rest of your seasoning, mix again and cook for a further 1 hour on low.
Serve.
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Notes:
If you can’t get baby carrots use large carrots, peel them and chop them into thirds.
Dream Come True Paleo Slow Cooked Butternut Squash
Welcome to my dream come true Paleo slow cooked butternut squash recipe.
If there should be a staple to your meals on Paleo it should be this. It is the most delicious way to eat vegetables that you will ever find and will take you about 2 minutes to prepare.
It was actually thanks to Jamie Oliver that I first discovered this gem. We saw it on his Twitter account years ago and thought it sounded too good to be true. I mean could you seriously roast some butternut squash and then just serve it as it is without having to peel or dice the butternut squash.
I am a huge fan of butternut squash but the preparation bores me and often means that I either don’t bother or