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Dieta: La dieta dei 30 giorni ricette: Il rivoluzionario programma per trasformare il tuo corpo e potenziare la tua energia
By Dylan Calvo
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About this ebook
Questo è un libro che fa finalmente chiarezza su cosa, quanto e come mangiare per vivere di più e meglio. Le basi facili facili, per chi proprio non sa cucinare e vuole o deve imparare, seguendo passo passo consigli, gli spunti, ingredienti e procedimenti. Dedicato ai giovani che vanno a vivere da soli, ai single, agli sposi inesperti.
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Book preview
Dieta - Dylan Calvo
TERMINI & CONDIZIONI
Nessuna parte di questo libro può essere trasmessa o riprodotta In qualsiasi forma, incluse supporto elettronico, stampato, fotocopia, scansione, registrazione o supporto meccanico senza previo permesso scritto dell’autore. Tutte le informazioni, idee e linee guida hanno esclusivamente carattere educativo. L’autore ha provato ad assicurare la massima precisione dei contenuti, a tutti i lettori è consigliato di seguire le istruzioni a proprio rischio. L’autore di questo libro non può essere chiamato in causa per qualsiasi tipo di danno accidentale, personale o commerciale causato dalla cattiva interpretazione delle informazioni. I lettori sono incoraggiati a cercare aiuto professionale quando necessario.
ELENCO DEI CONTENUTI
Capitolo 1
Avocado Mistico e Toast
Insalata Impressionante con Blue Cheese, Fichi e Rucola
Patata Dolce al Forno
Potente Taco da Colazione
Allettante cavolo fruttato ed insalata di pomodori
Muffin Fantasia alle Banane e Noci (tre)
Storiche Uova Paleo Italiane
Patate Dolci alla Cannella per una Colazione Sostanziosa
Magnifico Stufato di Pollo e Funghi
Pancakes alle Banane e Lamponi da Acquolina in Bocca
Interessante Frittata Super Proteica
Citronetteagli Agrumi e Basilico
INSALATA DI FINOCCHIO CON RUCOLA E ARANCE ROSSE
Insalata alla Pancetta e Piselli
Insalata di Couscous con Pannocchie di Mais Baby eFunghi
Insalata di Barbabietola Fresca
Frullato Mele e Menta
FrullatoBroccoli e Carciofi
Strepitoso Frullato Al Caffè
Frullato Banana e Latticello
Delizia al Mango e Avocado
Frullato Della Giovinezza
MIGAS SQUISITE
PANINO AL TACCHINO E FORMAGGIO SVIZZERO
SEMPLICE BURRITO FARCITO CON UOVA
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