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    This Age of Eating: Time to Change
    This Age of Eating: Time to Change
    This Age of Eating: Time to Change
    Ebook20 pages11 minutes

    This Age of Eating: Time to Change

    By James Larkin

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    About this ebook

    “Never in history have humans eaten so much, so frequently, so constantly and so incorrectly.
    We all must eat but few of us study what we eat. We often just consume whatever we fancy and not what is good for us.
    Many of our eating habits stem from childhood and our parents’ ways, later from social influences and peer
    pressures and always from constant every day intense and glossy advertising by the food industry.
    Fast food, takeaways and the mass of carb, fat, sugar, processed and chemical loaded items available has resulted in about half of modern humans becoming overweight.
    Retired journalist James Larkin tells you how he changed his life style, lost lots of weight and got healthy and happier. You can do it too.

    LanguageEnglish
    PublisherJames Larkin
    Release dateFeb 23, 2017
    ISBN9781370939466
    This Age of Eating: Time to Change
    Author

    James Larkin

    James Larkin has been a newspaper journalist and PR consultant for six decades. He has experience in Britain, Europe, the Middle East, Asia and Australia. He was born in 1938 in Liverpool, England and attended the Royal Grammar School, Colchester. He later was a law student at Grays Inn, London, before joining the Royal Air Force in 1957 in which he served in the Middle East (Iraq and Oman) and Singapore and Malaya (Malayan Emergency). He saw active service in the Oman Rebellion 1957, was on the last plane out at the Iraq Revolution 1958 and served in the Malay Emergency jungle war. He speaks basic Malay and French and smatterings of other languages. He is now living in Australia with his wife Saisunnee and twin sons James and Anthony. He is an active animal welfare supporter, vegetarian and envirionmentalist.  His blog is http://pet-patter.blogspot.com  and he is on Facebook and Twitter

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      Book preview

      This Age of Eating - James Larkin

      DEDICATION

      ––––––––

      To my son Anthony Larkin

      who was my losing weight

      permanently partner and

      who gave me great incentive

      and  encouragement.

      1

      Time for Change

      Never in history have humans eaten so much, so frequently, so constantly and so incorrectly.

      We all must eat but few of us study what we eat. We often just consume whatever we fancy and not what is good for us.

      Many of our eating habits stem from childhood and our parents’ ways, later from social influences and peer

      pressures and always from constant every day intense and glossy advertising by the food industry.

      Fast food, takeaways and the mass of carb, fat, sugar, processed and chemical loaded items available has resulted in about half of modern humans becoming overweight.

      We live in an Age of Over Eating, a time when the world seems obsessed with food and at a time when there was

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