Beef Made Simple: Over 50 Lavish Low-Carb Beef Recipes to Try in Your Slow Cooker: Paleo Slow Cooking
By Erica Shaw
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About this ebook
Beef Made Simple: Over 60 Lavish Low-Carb Beef Recipes to Try in Your Slow Cooker
Are you trying to incorporate more beef in your diet but do not have any idea on how prepare it properly? Or are you looking into the possibility of experimenting on new recipes and making use of your slow cooker? If you are, then this is just the perfect book for you.
It does not matter whether you have trouble managing your schedule at home or you are adventurous enough to take a shot at new slow cooker recipes using beef, this book will surely be able to help you out. Forget about being a novice in the kitchen or not having enough time for cooking, because Beef Made Simple, will help you learn:
· Top benefits of eating beef, particularly to one’s health.
· What grass fed beef can offer and why this is considered one of the best, if not the best type of beef.
· Over 50 delicious, healthy and really easy to follow slow cooker beef recipes that readers can make at home for their entire family.
· Different tips on how to choose the best cuts of beef and the proper ways to cook or prepare them.
· And so much more
Awaken the inner chef in you, through these easy and mouthwatering beefy recipes.
Don’t Delay. Download This Book Now.
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Book preview
Beef Made Simple - Erica Shaw
Introduction
"Cooking is love made visible."
Cooking can really be a tough challenge, especially for those who have not spent much time practicing and experimenting in the kitchen. While these challenges can definitely bring out the foodie in most people, there are those who still need to rely on recipes to be able to serve delicious and healthy dishes for them and their loved ones. Recipes are not just guidelines in cooking; they are also here to serve as a home cook's inspiration in choosing the best ingredients and methods of cooking.
One main source of protein or ingredient that people shy away from is beef. Because not only do they feel that their knowledge about beef is limited to just steaks and stir-fries, they have also come to believe that they are not healthy at all. Beef Made Simple: Over 50 Lavish Low-Carb Beef Recipes to Try in Your Slow Cooker aims to offer the best solutions to a lot of your beef related concerns such as:
Choosing the best type of beef for your dishes
The best way to cook beef: through slow cooking
Finding out the health benefits of beef, particularly grass-fed beef
Learning the best and the easiest recipes that readers can follow when cooking beef in a crockpot or slow cooker.
Appetizers
Main Courses
Snacks or quick bites
Thank you for downloading this book. Bring out your trusty crockpot or slow cooker and be inspired to make great tasting beefy dishes for the people you care about.
Chapter 1: Health Benefits of Beef
You might have heard that people who consume meat, such as beef and pork, are more prone to sickness. But in reality, if these meats are consumed in moderation and prepared properly, they offer amazing health benefits to the human body.
In this chapter you will:
Learn the different health benefits of beef
What is grass fed beef and its benefits
What is Grass-Fed Beef?
With the ever constant and growing demand for beef, it is understandable for beef suppliers or cattle raisers to look for means to supply the market with all the beef that they need. This is the reason why some resort to feeding their cows with not so healthy types of food. And while these types of beef can be easy to find and more affordable, these may contain bad or harmful chemicals and other types of sicknesses – due to the consumption of unhealthy or artificially
fed cows.
To avoid and prevent such problems, the beef industry has embraced the practice of consuming grass fed beef. This somewhat unfamiliar practice involves letting the cows graze and feed on grassy lands. They are fed with grass!
What’s the Beef? Health Benefits of Grass-Fed Beef
There are several benefits that one can get out of cooking and consuming grass fed beef.
Lower cholesterol level – since grass fed cows do not consume artificial or unnatural food, and they feed mainly on grass, they are known to contain fewer amounts of cholesterol. Studies also show that this type of beef has a significant decrease of 22% to 39% in cholesterol level. This, in turn, will help people still enjoy their steaks without worrying about high cholesterol levels or intake.
Good source of Omega-3 Fatty Acids – to help boost your immune system significantly. This will also allow your body to absorb the vitamins and minerals that your system needs in order to improve your heart’s health, managing body fat, as well as the maintenance of your body’s lean mass.
Great source of protein – this is