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Your Amazing Itty Bitty Weight Loss Book

Your Amazing Itty Bitty Weight Loss Book

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Your Amazing Itty Bitty Weight Loss Book

Lunghezza:
33 pagine
16 minuti
Pubblicato:
Jan 31, 2017
ISBN:
9781370691722
Formato:
Libro

Descrizione

An Innovation In Weight Loss Technology: 15 Simple Steps to Dropping Pounds in a Matter of Days by Suzy Prudden and Joan Meijer-Hirschland. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this Itty Bitty Book is filled with vital information. It uses the body’s own chemistry to lose pounds. Examples: Eating one bite of protein first at every meal. Limit your carbohydrate intake to below 60 grams per day. Count Carbs not Calories count! If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today.

Pubblicato:
Jan 31, 2017
ISBN:
9781370691722
Formato:
Libro

Informazioni sull'autore


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Anteprima del libro

Your Amazing Itty Bitty Weight Loss Book - Joan Meijer Suzy Prudden

Your Amazing Itty Bitty®

Weight Loss Book

15 Simple Steps to Weight Loss Success

By

Suzy Prudden

And

Joan Meijer-Hirschland

Smashwords Edition

Published by Itty Bitty® Publishing

A subsidiary of S & P Productions, Inc.

Copyright © 2016 Suzy Prudden

ISBN: 978-1-931191-11-1

An Innovation In Weight Loss Technology: 15 Simple Steps to Dropping Pounds in a Matter of Days by Suzy Prudden and Joan Meijer-Hirschland. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight, this Itty Bitty Book is filled with vital information. It uses the body’s own chemistry to lose pounds. Examples: Eating one bite of protein first at every meal. Limit your carbohydrate intake to below 60 grams per day. Count Carbs not Calories count! If reading big diet books is not your thing. Grab a copy of this little book, just follow the chapter headings and start losing weight today.

Dedicated to our children

Rob Sussman, Peter Meijer, Richard Meijer, Jacqueline Kreple.

Stop by our Itty Bitty® website to find interesting blog entries regarding How to Lose Weight Easily and Effortlessly.

www.IttyBittyPublishing.com

Table of Contents

Step 1 Eat

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