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    Slow Cooker Recipes for Vegetarians: 35 Easy, Hearty and Meatless Meals for You to Enjoy: Healthy Slow Cooking
    Slow Cooker Recipes for Vegetarians: 35 Easy, Hearty and Meatless Meals for You to Enjoy: Healthy Slow Cooking
    Slow Cooker Recipes for Vegetarians: 35 Easy, Hearty and Meatless Meals for You to Enjoy: Healthy Slow Cooking
    Ebook71 pages30 minutes

    Slow Cooker Recipes for Vegetarians: 35 Easy, Hearty and Meatless Meals for You to Enjoy: Healthy Slow Cooking

    By Bobbie Myers

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    About this ebook

    Staying fit and being a vegetarian does not have to be dull and bland, because it can also be delicious, healthy and cooked with love.

    Are you ready to experience a new way of cooking delicious, hearty and healthy vegetarian meals?

    People have been following different eating practices and lifestyles in general. There are those who eat meat and fresh produce, while there are those that pescetarians (people who just eat fish and seafood), vegans (those who have axed meat, dairy and animal products from their diet), and there are those referred to as vegetarians (these are people who do not eat meat, fish and seafood, but eat fruits, vegetables and does not abstain from the consumption of dairy products such as milk, eggs, cheese and butter).

    Now, when it comes to food preparation, those whose diets or eating lifestyle is somewhat restrictive and limited in terms of the ingredients they can use and the way they can cook their meals.

    If you are a vegetarian or a vegan with several levels of restrictions in your food ingredients, you will also feel that you do not have a whole lot of options when it comes to how you cook your food. This book aims to really make cooking and eating easier and more versatile through the art of slow cooking. Yes! Slow cooking is a manner of cooking meals that require slow and sometimes long processes to infuse more flavors and this can also be used by vegetarians when preparing their meals.

    With this book, you will learn:

    • That healthy food should not be blanched, blended, stir-fried and eaten raw. It can also be slow-cooked!
    • Vegetarianism should not restrict readers from trying out new ways to prepare or cook their food.
    • Slow cooking is perfect for any type of diet or lifestyle.
    • How to officially convince you that slow cooking can be used to make healthy, hearty vegetarian meals.
    LanguageEnglish
    PublisherGuava Books
    Release dateFeb 6, 2017
    ISBN9781386391821
    Slow Cooker Recipes for Vegetarians: 35 Easy, Hearty and Meatless Meals for You to Enjoy: Healthy Slow Cooking

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      Book preview

      Slow Cooker Recipes for Vegetarians - Bobbie Myers

      Introduction

      Being a really healthy vegetarian does not have to mean that you will completely give up eating great tasting food. It also does not mean that you will run out of options in terms of food preparations.

      For most people who are quite unfamiliar with how vegetarians prepare and choose the food that they eat, they have a tendency to misjudge and assume. While some know that vegetarians eat mostly vegetables, fruits, dairy, and eggs, they also think that since they do not eat meat, they do not really have to cook their food that much, or they do not cook at all.

      Even vegetarians can get a bit restrictive of themselves and put up boundaries on how they cook and prepare their food; there are those that focus on raw or lightly cooked meals, while there are those that steam or quickly stir-fry their meals to keep the nutrition in. But these can get a bit boring and unappetizing after some time. Especially of you are someone who used to be really adventurous in food.

      Now the good news here is that this book is here to help you try a great way of preparing your food instead of the usual frying, steaming or broiling. This book will also open new doors for vegetarians when it comes to:

      Choosing the right vegetarian ingredients that would work perfectly with slow cooking.

      Finding out what it takes to successfully slow cook vegetarian dishes.

      Best slow cooking practices.

      Healthy and hearty dishes that would completely give the vegetarian cooking practice a whole new vibe and look.

      Learn the art of slow cooking, a little bit of history and how one can adapt its practices when it comes to the preparation of great-tasting vegetarian dishes.

      Benefits of using a slow cooker.

      Vegetarian cooking does not have to be dull, bland, boring and monotonous. Through the use of slow cookers and crock pots, readers will be able to explore new cooking possibilities regardless of whether you are a vegetarian, a vegan or a total omnivore.

      Chapter 1: The Art of Slow Cooking

      Slow cooking is a way of preparing or cooking food which has been practiced for many years. Aside from roasting food over an open flame, slow cooking is definitely that one method that even our ancient ancestors preferred to use.

      What is Slow Cooking?

      This is the process of cooking food, over low heat for a long period of time. While some think of it as slow roasting, grilling and broiling for several hours,

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