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    Arthritis: Coping with Arthritis: The most important information you need to improve your health
    Arthritis: Coping with Arthritis: The most important information you need to improve your health
    Arthritis: Coping with Arthritis: The most important information you need to improve your health
    Ebook48 pages1 hour

    Arthritis: Coping with Arthritis: The most important information you need to improve your health

    By Adams Media

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    About this ebook

    Are you tired of battling joint pain, stiffness, and soreness? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.

    Inside you’ll find expert advice and helpful tips on managing pain, dealing with uncertainty, and keeping a positive attitude. Living with arthritis can be challenging, but with the right guidance you can live a happy and healthy life.
    LanguageEnglish
    PublisherSimon & Schuster
    Release dateMay 1, 2012
    ISBN9781440545528
    Arthritis: Coping with Arthritis: The most important information you need to improve your health
    Author

    Adams Media

    At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.

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      Book preview

      Arthritis - Adams Media

      Arthritis: Coping with Arthritis cover

      The Everything® Healthy Living Series

      Arthritis: Coping with Arthritis

      The most important information you need to improve your health

      Adams Media, a division of F+W Media, Inc.

      Avon, Massachusetts

      Contents

      Introduction

      Living Well with Arthritis

      Learning to Live with Pain

      Learning to Live with Fatigue

      Learning to Live with Uncertainty

      Learning to Manage Stress

      Learning to Manage Depression and Anxiety

      Learning to Adjust and Adapt

      How to Remain Inspired

      Living in a Normal World

      Traveling with Arthritis

      Shopping Tips

      Cooking/Kitchen Work

      Arthritis-Friendly Hobbies and Activities

      Asking for Help

      Also Available

      Copyright Page

      Introduction

      For more than 10 years, millions of readers have trusted the bestselling Everything series for expert advice and important information on health topics ranging from pregnancy and postpartum care to heart health, anxiety, and diabetes. Packed with the most recent, up-to-date data, Everything health guides help you get the right diagnosis, choose the best doctor, and find the treatment options that work for you.

      The Everything® Healthy Living Series books are concise guides, focusing on only the essential information you need. Whether you’re looking for an overview of traditional and alternative migraine treatments, advice on starting a heart-healthy lifestyle, or suggestions for finding the right medical team, there’s an Everything Healthy Living Book for you.

      Arthritis

      It can be completely unnerving to have nothing wrong with you one day and severe pain the next day. Since pain is a somewhat common symptom associated with many different conditions, it is hard to know initially what to do or how to react to the sudden change. Not every type of arthritis develops suddenly, but that sense of confusion that builds when you accept that it’s not going to go away can sometimes lead you down the wrong path.

      No matter what type of arthritis you have, early diagnosis and early treatment can help prevent joint damage and disability. There are many approaches to treating arthritis, both conventional and alternative. There are myriad books written on the subject. The Internet provides even more information about arthritis. It can almost be considered too much information, because a person experiencing the initial onset of arthritis symptoms often doesn’t know where to begin. Should you pick up a book

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